Nathan Spruill

2023 XC 115.4

Cosby (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-04	Bells Mill Park	5000m	17:49.2	28th · 4th on team	118.4	+0.031	★CR ★R CSR RSR
2023-10-14	Pole Green Park	5000m	17:43	122nd · 3rd on team	116.0	+0.007	★PR ★CR SR CSR RSR
2023-10-07	Great Meadow Park	4828m	17:58	134th · 4th on team	111.9	+0.005	★PR ★CR SR CSR RSR

2022 XC 115.0

Cosby (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Bells Mill Park	5000m	18:20.5	29th · 5th on team	116.2	+0.026	CR CSR
2022-10-15	Pole Green Park	5000m	17:57	101st · 4th on team	117.0	+0.007	PR CR R SR CSR RSR
2022-10-08	Poor Farm Park	5000m	18:10.7	69th · 5th on team	115.1	+0.012	PR ★CR R SR CSR RSR
2022-09-10	Pole Green Park	5000m	18:31.7	98th · 4th on team	111.5	+0.007	PR CR SR CSR RSR

2021 XC 112.0

Cosby (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Bells Mill Park	5000m	18:55	45th · 7th on team	113.2	+0.026	PR CR R SR CSR RSR
2021-10-16	Pole Green Park	5000m	18:56	43rd · 2nd on team	113.1	+0.007	PR CR R SR CSR RSR
2021-10-02	Great Meadow Park	5000m	19:11	278th · 7th on team	111.8	+0.021	★CR R CSR RSR
2021-09-18	Hardy National Park	5000m	19:38.8	15th · 1st on team	110.1	+0.027	★CR CSR
2021-09-11	Pole Green Park	5000m	19:02	8th · 1st on team	111.6	+0.007	PR CR R SR CSR RSR

2024 TF 109.2

Cosby (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-01-11	Dominion District Polar Bear	1000m	3:01.41	5th · 1st on team	109.2	-0.025	★PR SR RSR

2023 TF 109.0

Cosby (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-27	VHSL Region 6A Outdoor T&F Championships	1600m	5:02.05	18th · 2nd on team	112.6	-0.032
2023-05-13	Glen Allen Invitational	1600m	4:54.53	33rd · 3rd on team	113.1	-0.044	★PR SR
2023-04-22	Mechanicsville Invitational	1600m	4:55.56	35th · 4th on team	114.1	-0.032	PR SR RSR
2023-04-15	Kellie Wells Classic	800m	2:18.7	45th · 3rd on team	107.8	-0.044	★PR SR RSR
2023-01-18	Dominion District Polar Bear (COSBY)	1600m	5:17.57	8th · 2nd on team	106.8	-0.026	SR RSR
2023-01-07	Liberty Premier HS Invitational	1600m	5:35.96	165th · 4th on team	99.8	-0.040	SR RSR

2022 TF 108.1

Cosby (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-28	VHSL Region 6A Outdoor T&F Championships	1600m	5:04.51	17th · 3rd on team	111.4	-0.032	PR SR RSR
2022-05-18	Dominion District at Cosby	1600m	5:08.56	8th · 2nd on team	109.8	-0.034	PR SR
2022-05-14	Glen Allen Invitational	3200m	10:51.45	27th · 3rd on team	110.3	-0.044	★PR SR RSR
2022-04-30	Gloucester HS Track Classic	3200m	11:06.08	9th · 4th on team	108.9	-0.040	PR SR RSR
2022-02-12	VHSL Class 6 Region A Championships	1600m	5:12.66	19th · 3rd on team	108.2	-0.034	PR SR
2022-01-25	Powhatan Polar Bear	1600m	5:15.77	12th · 2nd on team	108.8	-0.020	RSR
2022-01-15	The Virginia Showcase	1600m	5:18.3	172nd · 4th on team	105.8	-0.042
2022-01-08	Liberty Premier Invitational	1000m	3:09.17	66th · 3rd on team	103.9	-0.040	PR SR
2021-12-11	Walt McCormick Memorial Invitational	1600m	5:14.71	48th · 2nd on team	108.3	-0.036	PR SR RSR
2021-12-04	STC MEET #1	1600m	5:21.22	1st · 1st on team	105.9	-0.035	PR SR RSR

2021 TF 101.3

Cosby (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-02-04	James River Polar Bear	1000m	3:13.6	24th · 5th on team	102.6	-0.033	PR R SR RSR
2021-01-27	Cosby Polar Bear	1600m	5:34.7	25th · 5th on team	102.6	-0.026	PR R SR RSR
2021-01-13	Monacan Polar Bear Meet	1000m	3:22.24	19th · 2nd on team	98.6	-0.029	PR R SR RSR