Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 18:23.6 | 62nd · 5th on team | 111.7 | +0.007 | |
| 2023-10-14 | Pole Green Park | 5000m | 17:38 | 240th · 4th on team | 116.6 | +0.007 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:31.5 | 280th · 4th on team | 116.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:32 | 138th · 4th on team | 116.3 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bells Mill Park | 5000m | 18:19.8 | 28th · 3rd on team | 116.3 | +0.026 | CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:34 | 160th · 5th on team | 119.6 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 17:54.5 | 56th · 5th on team | 116.8 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:48 | 324th · 6th on team | 114.8 | +0.044 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 18:24 | 99th · 6th on team | 116.1 | +0.021 | ★CR CSR |
| 2021-11-06 | Bells Mill Park | 5000m | 18:03.3 | 31st · 5th on team | 118.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 18:05.5 | 25th · 4th on team | 118.1 | +0.026 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:11.7 | 83rd · 4th on team | 115.2 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 18:42 | 65th · 1st on team | 113.6 | +0.007 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 400m | 52.91 | 70th · 1st on team | — | -0.044 | SR |
| 2024-04-09 | Dominion Dist. POWHATAN | 400m | 53.73 | 7th · 2nd on team | — | -0.027 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 1609m-rw | 8:14.76 | 7th · 1st on team | — | -0.048 | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 500m | 1:10.1 | 19th · 1st on team | — | -0.042 | |
| 2024-02-14 | VHSL Region 5C Championships | 500m | 1:08.05 | 4th · 1st on team | — | -0.017 | ★PR SR |
| 2024-01-27 | STC MEET #4 | 300m | 38.68 | 7th · 1st on team | — | -0.035 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 500m | 1:10.74 | 12th · 1st on team | — | -0.035 | |
| 2024-01-13 | The VA Showcase | 500m | 1:09.59 | 46th · 1st on team | — | -0.042 | |
| 2024-01-13 | The VA Showcase | 1609m-rw | 8:13.67 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 500m | 1:08.68 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 500m | 1:11.16 | 9th · 1st on team | — | -0.042 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 38.12 | 35th · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 400m | 52.78 | 11th · 1st on team | — | -0.032 | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 400m | 53.54 | 5th · 2nd on team | — | -0.044 | |
| 2023-05-13 | Glen Allen Invitational | 400m | 52.93 | 14th · 1st on team | — | -0.044 | |
| 2023-05-06 | Dogwood Track Classic | 400m | 52.58 | 61st · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-22 | Mechanicsville Invitational | 200m | 24.03 | 33rd · 1st on team | — | -0.032 | ★PR SR |
| 2023-04-15 | Kellie Wells Classic | 400m | 52.83 | 16th · 1st on team | — | -0.044 | PR SR |
| 2023-02-13 | VHSL Class 6 Region A Championship | 500m | 1:11.16 | 13th · 1st on team | — | -0.042 | |
| 2023-01-26 | Dominion District Polar Bear (James River) | 500m | 1:09.15 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 500m | 1:11.51 | 20th · 1st on team | — | -0.036 | |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 300m | 37.62 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 500m | 1:11.05 | 8th · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 400m | 53.43 | 14th · 1st on team | — | -0.032 | PR SR |
| 2022-05-14 | Glen Allen Invitational | 400m | 54.13 | 21st · 1st on team | — | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 400m | 53.96 | 52nd · 2nd on team | — | -0.044 | |
| 2022-04-30 | Gloucester HS Track Classic | 400m | 53.6 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 400m | 54.11 | 9th · 2nd on team | — | -0.032 | PR SR |
| 2022-02-12 | VHSL Class 6 Region A Championships | 500m | 1:11.3 | 10th · 1st on team | — | -0.034 | |
| 2022-02-01 | James River Polar Bear #2 | 500m | 1:09.56 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-01-25 | Powhatan Polar Bear | 500m | 1:11.77 | 1st · 1st on team | — | -0.020 | |
| 2022-01-19 | James River Polar Bear #1 | 500m | 1:11.44 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-01-15 | The Virginia Showcase | 500m | 1:13.9 | 49th · 1st on team | — | -0.042 | |
| 2022-01-15 | The Virginia Showcase | 1000m | 2:49.69 | 56th · 1st on team | 115.7 | -0.042 | ★PR SR RSR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 500m | 1:13.56 | 22nd · 1st on team | — | -0.036 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Manchester Quad Meet #2 | 800m | 2:15.59 | 5th · 2nd on team | 112.6 | -0.036 | ★PR SR |
| 2021-02-15 | VHSL Class 6 Region A Indoor Championships | 500m | 1:13.36 | 4th · 1st on team | — | -0.042 | PR SR |
| 2021-02-04 | James River Polar Bear | 1000m | 2:53.2 | 7th · 3rd on team | 114.7 | -0.033 | PR R SR RSR |
| 2021-01-27 | Cosby Polar Bear | 1000m | 2:54.7 | 11th · 3rd on team | 114.6 | -0.026 | R RSR |
| 2021-01-20 | Midlothian Polar Bear Meet | 500m | 1:15 | 12th · 2nd on team | — | -0.032 | PR SR |
| 2021-01-13 | Monacan Polar Bear Meet | 1000m | 2:54.69 | 5th · 2nd on team | 114.2 | -0.029 | PR R SR RSR |