Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 17:36 | 36th · 2nd on team | 116.0 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 17:15 | 14th · 1st on team | 118.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 17:52.3 | 41st · 1st on team | 117.0 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 17:50.9 | 21st · 1st on team | 115.9 | +0.000 | PR CR SR CSR RSR |
| 2022-09-15 | Pocahontas State Park | 5000m | 18:20 | 2nd · 1st on team | 112.9 | -0.003 | ★CR SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:49.5 | 9th · 1st on team | 109.1 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Poor Farm Park | 5000m | 18:24.7 | 46th · 4th on team | 114.1 | +0.001 | ★CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 18:06 | 37th · 1st on team | 116.6 | +0.000 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Pole Green Park | 5000m | 19:39.8 | 54th · 4th on team | 106.4 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 4:58.89 | 19th · 1st on team | 112.9 | -0.033 | |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 10:00.87 | 6th · 1st on team | 121.2 | -0.033 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:30.09 | 70th · 1st on team | 114.1 | -0.040 | |
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:37.46 | 75th · 1st on team | 120.5 | -0.040 | SR |
| 2024-04-30 | Dominion Dist. JAMES RIVER | 800m | 2:05.59 | 2nd · 1st on team | 120.5 | -0.031 | SR |
| 2024-04-09 | Dominion Dist. POWHATAN | 800m | 2:06.57 | 1st · 1st on team | 121.4 | -0.017 | SR |
| 2024-03-29 | Charles City Invitational | 3200m | 10:24.18 | 1st · 1st on team | 118.4 | -0.020 | PR SR |
| 2024-03-29 | Charles City Invitational | 1600m | 4:43.67 | 2nd · 1st on team | 120.7 | -0.020 | SR |
| 2024-02-14 | VHSL Region 5C Championships | 1000m | 2:41.99 | 7th · 2nd on team | 123.5 | -0.015 | |
| 2024-01-30 | Dominion Dist. JAMES RIVER | 1000m | 2:40.73 | 1st · 1st on team | 123.7 | -0.021 | ★PR SR RSR |
| 2024-01-30 | Dominion Dist. JAMES RIVER | 1600m | 4:48.8 | 1st · 1st on team | 118.0 | -0.021 | |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 2:46.6 | 23rd · 1st on team | 117.8 | -0.036 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1000m | 2:42.9 | 10th · 1st on team | 121.2 | -0.028 | PR SR RSR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1mile | 5:09.78 | 29th · 1st on team | 110.0 | -0.028 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:47.86 | 131st · 1st on team | 117.0 | -0.036 | SR |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 1000m | 2:44.7 | 3rd · 2nd on team | 120.9 | -0.021 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:47.88 | 12th · 1st on team | 117.1 | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:49.71 | 29th · 1st on team | 116.4 | -0.036 | SR |
| 2023-12-02 | STC MEET #1 | 1000m | 2:47.09 | 2nd · 2nd on team | 118.3 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 1600m | 4:35.53 | 7th · 1st on team | 122.5 | -0.030 | |
| 2023-05-20 | Region 5C Outdoor Championships | 800m | 2:15.7 | 30th · 3rd on team | 111.7 | -0.030 | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 800m | 2:02.41 | 2nd · 1st on team | 124.0 | -0.031 | ★PR ★R SR RSR |
| 2023-05-06 | Dogwood Track Classic | 1600m | 4:36.68 | 62nd · 1st on team | 121.1 | -0.040 | |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 4:50.22 | 24th · 1st on team | 117.5 | -0.021 | |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:26.32 | 49th · 4th on team | 104.6 | -0.021 | SR |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:27.55 | 70th · 4th on team | 102.7 | -0.031 | SR |
| 2023-04-15 | Kellie Wells Classic | 1600m | 4:40.09 | 11th · 1st on team | 120.6 | -0.031 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1000m | 2:49.69 | 13th · 1st on team | 116.3 | -0.030 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1600m | 4:36.9 | 8th · 1st on team | 122.1 | -0.030 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1000m | 2:56.8 | 30th · 1st on team | 111.2 | -0.036 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 4:35.22 | 6th · 1st on team | 122.5 | -0.036 | ★PR R SR RSR |
| 2023-01-26 | Dominion District Polar Bear (James River) | 1000m | 2:47.02 | 1st · 1st on team | 119.2 | -0.021 | PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:43.3 | 16th · 1st on team | 120.4 | -0.028 | ★PR R SR RSR |
| 2023-01-18 | Dominion District Polar Bear (COSBY) | 500m | 1:12.99 | 4th · 2nd on team | — | -0.015 | ★PR SR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 1000m | 2:48.79 | 1st · 1st on team | 116.4 | -0.034 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:43.92 | 8th · 1st on team | 119.5 | -0.036 | PR R SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 2:49.29 | 9th · 1st on team | 116.8 | -0.036 | PR SR |
| 2022-12-03 | Race results → | 3200m | 10:59.89 | 7th · 1st on team | 111.7 | — | SR RSR |
| 2022-12-03 | Race results → | 1600m | 4:51.56 | 1st · 1st on team | 117.0 | — | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 1600m | 5:19.67 | 20th · 1st on team | 106.1 | -0.034 | |
| 2022-05-28 | VHSL Region 5C Championship | 3200m | 11:25.28 | 11th · 2nd on team | 107.1 | -0.034 | |
| 2022-05-18 | J.R. Tucker-Hermitage Last Chance Qualifier | 800m | 2:14.58 | 7th · 3rd on team | 113.3 | -0.033 | PR SR |
| 2022-05-02 | Dominion District at Monacan | 1600m | 5:11.46 | 5th · 1st on team | 110.7 | -0.018 | |
| 2022-04-02 | All American Track Classic Virginia | 3200m | 10:53.53 | 8th · 1st on team | 113.2 | -0.025 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 3200m | 10:37.51 | 10th · 2nd on team | 116.1 | -0.023 | PR SR RSR |
| 2022-02-05 | Cavaliers Last Chance Meet | 3200m | 10:43.01 | 13th · 2nd on team | 115.0 | -0.024 | PR SR |
| 2022-02-02 | Monacan Polar Bear #2 | 1600m | 4:56.92 | 1st · 1st on team | 115.8 | -0.019 | |
| 2022-02-02 | Monacan Polar Bear #2 | 1000m | 2:57.5 | 7th · 4th on team | 113.0 | -0.019 | PR SR |
| 2022-01-28 | Francena McCorory HS Invitational | 1600m | 4:54.85 | 2nd · 2nd on team | 116.1 | -0.024 | RSR |
| 2022-01-28 | Francena McCorory HS Invitational | 1000m | 3:05.91 | 10th · 6th on team | 107.4 | -0.024 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1000m | 3:00.64 | 37th · 2nd on team | 110.0 | -0.036 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 4:54.81 | 20th · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2021-12-14 | Manchester Polar Bear Meet | 1000m | 3:05.51 | 10th · 2nd on team | 107.1 | -0.034 | PR SR RSR |
| 2021-12-14 | Manchester Polar Bear Meet | 1600m | 4:56.24 | 1st · 1st on team | 115.1 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Powhatan Quad Meet | 1600m | 4:56.54 | 5th · 4th on team | 117.0 | -0.017 | PR R SR RSR |
| 2021-06-02 | Powhatan Quad Meet | 3200m | 11:05.87 | 2nd · 1st on team | 113.1 | -0.017 | PR SR |
| 2021-05-27 | Manchester Quad Meet #2 | 1600m | 5:15.58 | 11th · 1st on team | 109.1 | -0.026 | PR R SR RSR |
| 2021-02-04 | James River Polar Bear | 1000m | 3:25.8 | 26th · 3rd on team | 97.8 | -0.021 | |
| 2021-02-04 | James River Polar Bear | 3200m | 11:27.4 | 13th · 3rd on team | 109.0 | -0.021 | PR R SR RSR |
| 2021-01-13 | Monacan Polar Bear Meet | 1600m | 5:29.6 | 19th · 2nd on team | 105.0 | -0.019 | PR R SR RSR |
| 2021-01-13 | Monacan Polar Bear Meet | 1000m | 3:24.45 | 20th · 1st on team | 98.6 | -0.019 | PR SR |