Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 32:29.9 | 191st · 5th on team | 110.0 | +1.0% | ★CR CSR |
| 2024-11-09 | Lewis University | 10000m | 31:51.8 | 34th · 3rd on team | 113.6 | +2.4% | ★CR SR CSR RSR |
| 2024-10-26 | Katke Golf Course | 8000m | 25:21.2 | 26th · 6th on team | 113.0 | -1.1% | ★CR CSR |
| 2024-10-26 | Katke Golf Course | 8000m | 25:21.3 | 26th · 6th on team | — | -1.1% | |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:20.2 | 101st · 5th on team | 112.1 | -1.3% | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 25:15.57 | 101st · 5th on team | 113.6 | -1.3% | SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 8000m | 27:06.9 | 76th · 10th on team | — | -0.1% | SR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 8000m | 27:06.8 | 64th · 10th on team | 107.5 | -0.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 31:32.1 | 133rd · 3rd on team | 113.5 | -0.1% | ★PR ★CR SR CSR |
| 2023-11-04 | Angel Mounds State Park | 10000m | 31:49.7 | 33rd · 5th on team | 113.2 | +1.3% | ★CR SR CSR |
| 2023-10-21 | Michigan Tech Trails Parking | 8000m | 24:55.7 | 12th · 3rd on team | 115.0 | -1.0% | ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 8000m | 25:16 | 78th · 4th on team | 113.0 | -1.3% | SR CSR RSR |
| 2023-09-15 | BGSU | 8000m | 26:22 | 33rd · 8th on team | 109.0 | -0.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 32:11.3 | 178th · 5th on team | 111.6 | +0.4% | ★CR CSR |
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:36.8 | 16th · 2nd on team | 116.0 | +3.0% | PR ★CR SR CSR RSR |
| 2022-11-04 | Willow Metropark OFFICIAL | 8000m | 25:23.3 | 18th · 4th on team | 114.8 | -0.4% | ★CR CSR |
| 2022-10-08 | Lewis University | 8000m | 24:48.3 | 29th · 4th on team | 115.8 | -1.3% | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 26:34 | 83rd · 5th on team | 109.6 | -0.1% | ★CR SR CSR RSR |
| 2022-09-02 | Saginaw Valley State College | 6000m | 20:28 | 8th · 8th on team | 107.4 | +1.9% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 10000m | 32:15.4 | 60th · 4th on team | 114.2 | +1.3% | PR CR SR CSR RSR |
| 2021-10-23 | Saginaw Valley State College | 8000m | 26:38.3 | 25th · 3rd on team | 110.7 | +1.0% | ★CR CSR |
| 2021-10-09 | Lewis University | 8000m | 25:51.2 | 43rd · 3rd on team | 113.2 | -1.3% | PR CR SR CSR RSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 27:19.6 | 98th · 7th on team | — | -0.1% | CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 27:19.5 | 90th · 7th on team | 108.5 | -0.1% | CR CSR |
| 2021-09-10 | Willow Metropark OFFICIAL | 8000m | 27:09.4 | 38th · 7th on team | 109.2 | -0.4% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Detweiller Park | 4828m | 14:55.2 | 37th · 1st on team | 133.6 | -2.7% | ★PR ★CR ★R SR CSR RSR |
| 2019-11-02 | LeRoy Oakes Forest Preserve | 4828m | 16:04 | 18th · 4th on team | 125.8 | -1.4% | ★CR CSR |
| 2019-10-26 | Oswego East High School | 4828m | 15:28.1 | 6th · 2nd on team | 131.8 | -0.3% | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Detweiller Park | 4828m | 15:22.1 | 102nd · 4th on team | 129.6 | -2.7% | PR CR R SR CSR RSR |
| 2018-10-27 | Waubonsie Valley High School | 4828m | 15:35.4 | 22nd · 3rd on team | 129.1 | -1.1% | PR ★CR R SR CSR RSR |
| 2018-10-20 | Oswego East High School | 4828m | 15:57.6 | 12th · 4th on team | 129.0 | -0.3% | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Laverne Gibson Course | 5000m | 17:26.7 | 46th · 5th on team | 120.6 | +0.7% | ★CR CSR |
| 2017-10-28 | Waubonsie Valley High School | 4828m | 16:22.5 | 56th · 4th on team | 123.0 | -1.1% | CR CSR |
| 2017-10-21 | Stuart Sport Complex | 4828m | 16:16.7 | 43rd · 6th on team | 121.7 | -2.4% | PR ★CR SR CSR |
| 2017-10-07 | Stuart Sport Complex | 5000m | 16:22.2 | 18th · 2nd on team | 125.1 | -3.9% | ★PR ★CR R SR CSR RSR |
| 2017-09-18 | Berens Park | 3379m | 10:47.9 | 6th · 3rd on team | 123.1 | -3.2% | ★PR ★CR R SR CSR RSR |
| 2017-09-06 | Melas Park | 5000m | 16:44.2 | 2nd · 1st on team | 122.7 | -2.4% | PR ★CR R SR CSR RSR |
| 2017-09-02 | Lyons Township High School South Campus | 4828m | 16:41.1 | 6th · 1st on team | 119.5 | -2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | 2025 GLIAC Outdoor Track & Field Championships | 3ksteeple | 9:35.87 | 6th · 1st on team | — | -0.6% | SR |
| 2025-04-11 | Meet results → | Men's 3000 Steeplechase | 9:22.67 | 3rd · 1st on team | — | — | SR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 1500m | 4:00.83 | 29th · 1st on team | 108.6 | -0.4% | ★PR SR RSR |
| 2025-02-21 | Tune Up | 3000m | 8:46.02 | 1st · 1st on team | 107.6 | -1.1% | SR RSR |
| 2025-02-01 | Jet's Pizza Invitational | 3000m | 8:59.33 | 29th · 7th on team | 104.9 | -1.1% | SR |
| 2025-01-17 | SVSU Classic | 3000m | 9:10.78 | 13th · 7th on team | 102.7 | -1.1% | SR |
| 2024-12-06 | Meet results → | Men's 5000 Meters | 15:28.36 | 10th · 6th on team | 105.9 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Men's 3000 Steeplechase | 9:19.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Elaine Leigh Invite | 1500m | 4:12.15 | 16th · 3rd on team | 105.2 | 0.0% | SR |
| 2024-04-06 | Golden Grizzlies | 3ksteeple | 9:32.13 | 4th · 1st on team | — | 0.0% | SR |
| 2024-03-22 | Meet results → | Men's 5,000m Run | 15:13.79 | 12th · 1st on team | 108.0 | — | ★PR SR RSR |
| 2023-12-02 | SVSU Holiday Open and Multis | 5000m | 15:15.03 | 21st · 9th on team | 107.5 | -1.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-26 | 2023 GLIAC Indoor Track & Field Championships | 3000m | 8:30.55 | 7th · 2nd on team | 110.8 | -1.1% | |
| 2023-02-26 | 2023 GLIAC Indoor Track & Field Championships | 5000m | 14:58.51 | 8th · 3rd on team | 109.5 | -1.1% | |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 14:34.03 | 13th · 1st on team | 112.4 | -1.2% | ★PR SR RSR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 3000m | 8:24.49 | 5th · 2nd on team | 112.1 | -1.1% | ★PR SR RSR |
| 2023-01-13 | SVSU Classic | 3000m | 8:38.9 | 8th · 4th on team | 109.0 | -1.1% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | GLIAC Outdoor Track & Field Championships | 5000m | 15:11.82 | 9th · 1st on team | 108.7 | -0.6% | |
| 2022-05-06 | GLIAC Outdoor Track & Field Championships | 3ksteeple | 9:24.82 | 5th · 1st on team | — | -0.6% | ★PR SR |
| 2022-04-23 | Oakland University Elaine Leigh Invitational | 5000m | 14:53.19 | 6th · 1st on team | 112.3 | 0.0% | PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 3ksteeple | 9:31.29 | 19th · 1st on team | — | -1.4% | PR SR |
| 2022-04-02 | Spartan Invitational | 3ksteeple | 9:44.43 | 6th · 1st on team | — | -0.4% | SR |
| 2022-02-27 | 2022 GLIAC Indoor Track & Field Championships | 5000m | 15:10.54 | 11th · 3rd on team | 108.0 | -1.2% | |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 15:05.3 | 10th · 1st on team | 108.7 | -1.2% | PR SR RSR |
| 2022-01-29 | SVSU "Jet's Pizza" Invitational | 3000m | 8:59.55 | 27th · 6th on team | 105.5 | -1.1% | SR |
| 2021-12-04 | SVSU Holiday Open and Multis | 5000m | 15:23.01 | 13th · 5th on team | 107.5 | -1.1% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | GLIAC Outdoor Track & Field Championships | 3ksteeple | 9:33.07 | 6th · 1st on team | — | +0.1% | PR SR |
| 2021-04-10 | Golden Grizzlies Invite | 3ksteeple | 9:45.15 | 4th · 1st on team | — | 0.0% | PR SR |
| 2021-03-27 | IWU Polar Bear Invitational 2021 | 1500m | 4:05.2 | 8th · 4th on team | 108.7 | +0.2% | PR SR |
| 2021-02-19 | Meet results → | Men's 3000 Meters | 8:46.51 | 2nd · 2nd on team | 109.6 | — | ★PR SR RSR |
| 2021-01-30 | SVSU - Jet's Pizza Invitational | 3000m | 8:53.38 | 9th · 4th on team | 107.8 | -1.1% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-02 | Meet results → | Men's 1600 Meters | 4:38.93 | 6th · 2nd on team | 122.4 | — | ★PR SR RSR |
| 2019-02-16 | Greg Foster Invitational | 800m | 2:10.24 | 6th · 1st on team | 117.0 | -1.3% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | IHSA 3A Boys Plainfield South Sectional | 1600m | 4:40.66 | 12th · 1st on team | 123.1 | +1.2% | |
| 2018-05-10 | Southwest Prairie Conference Championship | 1600m | 4:48.47 | 6th · 2nd on team | 118.3 | -0.1% | |
| 2018-05-10 | Southwest Prairie Conference Championship | 3200m | 10:22.78 | 4th · 2nd on team | 118.9 | -0.1% | |
| 2018-04-30 | Minooka Quad | 800m | 2:15.24 | 5th · 2nd on team | 113.0 | +0.6% | PR SR |
| 2018-04-30 | Minooka Quad | 400m | 1:01.05 | 9th · 5th on team | — | +0.6% | ★PR SR |
| 2018-04-28 | Red Ribbon Invitational | 1600m | 4:48.51 | 7th · 2nd on team | 119.3 | +0.9% | |
| 2018-04-28 | Red Ribbon Invitational | 3200m | 9:59.55 | 3rd · 2nd on team | 124.3 | +0.9% | ★PR SR RSR |
| 2018-04-21 | Kaneland Peterson Prep Classic | 1600m | 4:45.11 | 14th · 2nd on team | 119.4 | -0.1% | |
| 2018-04-13 | Yorkville Invitational | 3200m | 10:03.16 | 1st · 1st on team | 124.2 | +1.1% | PR SR RSR |
| 2018-03-24 | Fast Times Invitational | 1600m | 4:40.23 | 5th · 1st on team | 121.4 | -1.4% | ★PR SR RSR |
| 2018-03-17 | Southwest Prairie Boys Conference Championships | 1600m | 4:44.1 | 2nd · 1st on team | 119.8 | -1.4% | PR SR RSR |
| 2018-03-09 | Batavia Distance Madness | 1600m | 4:46.38 | 70th · 4th on team | 118.2 | -1.9% | PR SR RSR |
| 2018-03-03 | 13th Annual University HS Invitational | 1600m | 4:51.4 | 12th · 3rd on team | 117.1 | -1.1% | PR SR RSR |
| 2018-02-17 | Meet results → | Boys 3200m Run Frosh/Soph | 10:36.97 | 2nd · 1st on team | 116.7 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Meet results → | Men's 3200 Meters | 10:32.95 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-05-22 | Meet results → | Men's 1600 Meters | 5:18.45 | 12th · 5th on team | — | — | |
| 2017-05-11 | Southwest Prairie Conference Championship | 3200m | 10:37.91 | 9th · 2nd on team | — | -0.1% | PR SR |
| 2017-04-28 | Roger Wilcox Invitational | 1600m | 4:54.46 | 7th · 2nd on team | — | -0.1% | PR SR |
| 2017-03-04 | Meet results → | Men's 1600 Meters | 5:06.19 | 24th · 3rd on team | — | — | PR SR |