Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:45 | 63rd · 3rd on team | 119.3 | +0.039 | ★CR CSR |
| 2023-11-02 | Great Meadow Park | 5000m | 17:45.9 | 33rd · 6th on team | 116.4 | +0.020 | |
| 2023-10-23 | Nokesville Park | 5000m | 16:59.2 | 11th · 4th on team | 121.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:15.9 | 89th · 6th on team | 117.5 | -0.007 | ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:00 | 55th · 2nd on team | 117.3 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:01 | 88th · 4th on team | 119.2 | +0.039 | CR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 17:43 | 26th · 4th on team | 119.4 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Great Meadow Park | 5000m | 17:11 | 23rd · 3rd on team | 123.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:27.8 | 86th · 2nd on team | 118.0 | -0.007 | PR CR SR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 17:31.4 | 36th · 4th on team | 118.2 | +0.001 | ★CR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:20 | 224th · 4th on team | 117.2 | +0.039 | CR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 17:30.9 | 40th · 3rd on team | 117.2 | +0.000 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 18:22 | 98th · 7th on team | 116.3 | +0.020 | |
| 2021-11-04 | Great Meadow Park | 5000m | 17:34 | 28th · 5th on team | 121.1 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:12 | 27th · 3rd on team | 116.9 | +0.000 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:30 | 87th · 2nd on team | 114.9 | +0.008 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:49 | 132nd · 3rd on team | 120.4 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 18:27 | 27th · 2nd on team | 117.3 | +0.034 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:32 | 117th · 5th on team | 117.6 | +0.039 | CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 18:07 | 45th · 3rd on team | 119.3 | +0.020 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-08 | Algonkian Regional Park | 3540m | 15:12 | 6th · 3rd on team | 95.6 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 800m | 1:59.21 | 24th · 1st on team | 126.2 | -0.040 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 1:58.4 | 6th · 1st on team | 126.7 | -0.040 | ★PR ★R SR RSR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1000m | 2:37.57 | 6th · 1st on team | 125.8 | -0.023 | ★PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:42.25 | 22nd · 1st on team | 121.0 | -0.036 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:43.95 | 16th · 2nd on team | 119.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Class 6 Region B Outdoor Track and Field Championship | 1600m | 4:32.99 | 11th · 2nd on team | 124.6 | -0.029 | R RSR |
| 2023-05-18 | Cedar Run District Championships | 800m | 2:03.42 | 9th · 2nd on team | 122.8 | -0.034 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:04.25 | 76th · 2nd on team | 120.9 | -0.040 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 1600m | 4:29.15 | 43rd · 1st on team | 124.5 | -0.040 | ★PR R SR RSR |
| 2023-04-14 | Woodgrove Invite | 1600m | 4:38.48 | 8th · 2nd on team | 123.0 | -0.017 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 1600m | 4:38.48 | 8th · 2nd on team | 123.0 | -0.017 | |
| 2023-03-18 | ShamROCK Invitational | 1600m | 4:33.16 | 3rd · 2nd on team | 124.3 | -0.027 | PR R SR RSR |
| 2023-03-18 | ShamROCK Invitational | 3200m | 10:34.99 | 3rd · 2nd on team | 115.3 | -0.027 | SR |
| 2023-02-17 | Class 6 Region B Championship | 1000m | 2:44.75 | 5th · 1st on team | 122.1 | -0.011 | PR SR RSR |
| 2023-02-07 | Cedar Run District Championships | 1000m | 2:45.48 | 4th · 1st on team | 119.7 | -0.026 | PR SR |
| 2023-01-19 | Park View Polar Bear | 3200m | 11:35.28 | 11th · 4th on team | 107.3 | -0.009 | SR |
| 2023-01-19 | Park View Polar Bear | 1000m | 2:46 | 3rd · 2nd on team | 121.4 | -0.009 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 4:56.66 | 34th · 3rd on team | 114.3 | -0.036 | |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 4:49.29 | 3rd · 3rd on team | 118.2 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Cedar Run District Championships | 1600m | 4:43.72 | 7th · 2nd on team | 119.8 | -0.034 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 10:07.16 | 46th · 3rd on team | 120.2 | -0.040 | ★PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 3200m | 10:13.64 | 5th · 2nd on team | 119.8 | -0.029 | PR SR |
| 2022-04-02 | Colgan Distance Classic | 1600m | 4:42.03 | 4th · 2nd on team | 120.6 | -0.028 | PR SR RSR |
| 2022-03-19 | Dominion Shamrock Invitational | 3200m | 10:25.49 | 1st · 1st on team | 118.4 | -0.027 | PR SR RSR |
| 2021-12-04 | Lightridge Winter Invitational | 1600m | 4:52.13 | 7th · 2nd on team | 117.2 | -0.029 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 3200m | 11:02.62 | 10th · 2nd on team | 113.4 | -0.022 | PR R SR RSR |
| 2021-02-19 | Region 5C Indoor Championships | 3200m | 11:33.15 | 5th · 1st on team | 108.1 | -0.022 | PR R SR RSR |
| 2021-02-06 | Woodgrove Quad | 3200m | 11:45.38 | 4th · 2nd on team | 105.5 | -0.028 | PR R SR RSR |
| 2021-01-30 | Stone Bridge Quad | 1600m | 5:29.95 | 9th · 4th on team | 104.4 | -0.023 | PR R SR RSR |
| 2021-01-23 | Rock Ridge Quad Meet | 3200m | 12:09.31 | 2nd · 1st on team | 102.9 | -0.022 | PR R SR RSR |