Racecast

Sam Gilsig

Vancouver Thunderbirds (WA) · 12 · Compare head to head

Athlete rating 109.0 2008 TF season
Best race 116.2 XC
Races 10
Seasons 4 2006 — 2009

RankedNation #15588·WA #1282·Team #3 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 2 races in 2007

Cross Country

2008 XC 109.7

Prince of Wales · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Crescent Park 6400m 25:26.7 87th · 1st on team 109.7 -0.021 ★PR ★CR SR CSR RSR

2007 XC 116.2

Prince of Wales · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Beaver Lake 6000m 22:58 78th · 1st on team 116.2 +0.016 ★PR ★CR ★R SR CSR RSR

2006 XC 113.3

Vancouver Thunderbirds (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Franklin Park-Yakima 4828m 19:39.9 80th · 1st on team 113.3 +0.059 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 112.2

Vancouver Thunderbirds (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Valley Royals HS Invitational 2009 800m 2:16.64 9th · 2nd on team 109.2 -0.032 SR RSR
2009-05-02 Valley Royals HS Invitational 2009 1500m 4:30.94 5th · 3rd on team 115.2 -0.032 ★PR SR RSR

2008 TF 110.0

Vancouver Thunderbirds (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Kajaks HS Meet 2008 800m 2:09.81 2nd · 2nd on team 114.6 -0.041 ★PR SR RSR
2008-02-17 2008 UW Indoor Open 800m 2:19.48 44th · 1st on team 105.6 -0.046 SR RSR
2008-02-17 2008 UW Indoor Open 1mile 5:04.21 69th · 3rd on team 109.8 -0.046 SR RSR

2007 TF 109.6

Unat-British Col (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-11 2007 UW Indoor Open 800m 2:16.34 65th · 2nd on team 107.8 -0.046 PR SR RSR
2007-02-11 2007 UW Indoor Open 1mile 4:58.34 76th · 1st on team 111.5 -0.046 ★PR SR RSR