Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:17.1 | 23rd · 5th on team | 124.5 | +0.007 | ★CR CSR |
| 2022-11-03 | Smith River Sports Complex | 5000m | 20:22.1 | 6th · 3rd on team | 126.7 | +0.038 | ★CR CSR |
| 2022-10-26 | VA-KY Fairgrounds | 5000m | 21:28.4 | 5th · 4th on team | 119.6 | +0.035 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:43 | 81st · 3rd on team | 128.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-03 | Sugar Hollow Park | 4828m | 21:15.3 | 4th · 4th on team | 116.2 | +0.034 | ★PR ★CR SR CSR |
| 2022-08-31 | Smith River Sports Complex | 5000m | 22:10.8 | 8th · 5th on team | 116.7 | +0.038 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 20:53.2 | 41st · 4th on team | 121.8 | +0.007 | CR SR CSR RSR |
| 2021-10-20 | Sugar Hollow Park | 4828m | 21:54.5 | 19th · 4th on team | 114.2 | +0.034 | PR CR SR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 22:18.6 | 34th · 3rd on team | 117.4 | +0.034 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 22:05.1 | 33rd · 3rd on team | 114.3 | +0.005 | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 21:31.6 | 84th · 4th on team | 117.4 | +0.007 | CR SR CSR RSR |
| 2021-09-04 | Patrick Henry (G. Spring) HS | 5000m | 22:54.4 | 8th · 4th on team | 113.0 | +0.029 | SR CSR |
| 2021-08-28 | South Holston Dam | 5000m | 23:38.3 | 21st · 3rd on team | 113.8 | +0.067 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Sugar Hollow Park | 5000m | 21:11.1 | 2nd · 2nd on team | 118.4 | -0.004 | ★CR CSR |
| 2021-03-24 | Patrick Henry (G. Spring) HS | 5000m | 20:29.7 | 2nd · 2nd on team | 126.1 | +0.029 | ★CR CSR |
| 2021-03-20 | Cumberland Bowl Park | 5000m | 19:55 | 2nd · 2nd on team | 127.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-03-10 | Patrick Henry (G. Spring) HS | 5000m | 21:27.6 | 3rd · 2nd on team | 120.3 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 3 State Championships | 3200m | 11:41.63 | 10th · 4th on team | 125.0 | -0.038 | ★PR SR |
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 3200m | 11:46.91 | 1st · 1st on team | 124.1 | -0.037 | PR SR |
| 2023-05-17 | Mountain 7 District Championship | 1600m | 5:41.24 | 4th · 4th on team | 120.3 | -0.029 | |
| 2023-05-13 | Blue Demon Invitational | 3200m | 11:47.1 | 2nd · 2nd on team | 123.8 | -0.041 | PR SR |
| 2023-04-28 | Six Rivers Relays | 3200m | 11:48.28 | 6th · 2nd on team | 123.7 | -0.039 | PR SR |
| 2023-04-21 | Highlands Glass Invitational | 3200m | 11:53.79 | 2nd · 1st on team | 125.5 | -0.017 | PR SR RSR |
| 2023-04-21 | Highlands Glass Invitational | 1600m | 5:41.43 | 1st · 1st on team | 121.7 | -0.017 | |
| 2023-04-06 | Judy Thomas Invitational | 800m | 2:39.57 | 8th · 4th on team | 115.1 | -0.034 | ★PR SR |
| 2023-04-06 | Judy Thomas Invitational | 1600m | 5:37.55 | 2nd · 1st on team | 121.0 | -0.034 | ★PR SR |
| 2023-04-01 | Tri-Cities Track Classic | 1600m | 5:45.02 | 8th · 3rd on team | 118.8 | -0.039 | |
| 2023-04-01 | Tri-Cities Track Classic | 3200m | 12:01.95 | 1st · 1st on team | 122.5 | -0.039 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 3200m | 11:57.29 | 7th · 2nd on team | 124.5 | -0.040 | PR SR RSR |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 3200m | 12:08.01 | 1st · 1st on team | 121.7 | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:46.05 | 57th · 3rd on team | 117.5 | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:30.59 | 91st · 1st on team | 112.7 | -0.040 | ★PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 2miles | 12:13.4 | 10th · 2nd on team | 120.5 | -0.035 | ★PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 5:45.3 | 22nd · 1st on team | 118.8 | -0.035 | ★PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:40.63 | 24th · 3rd on team | 119.4 | -0.040 | PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 3200m | 12:04.75 | 9th · 1st on team | 123.2 | -0.040 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1600m | 5:48.52 | 28th · 3rd on team | 117.2 | -0.036 | SR |
| 2023-01-07 | East Coast Elite | 1000m | 3:35.11 | 42nd · 2nd on team | 110.8 | -0.036 | PR SR |
| 2022-12-17 | Holiday Track Classic | 3200m | 12:30.21 | 6th · 2nd on team | 118.6 | -0.035 | PR SR RSR |
| 2022-12-09 | H.O.T. Santa | 1600m | 5:58.39 | 8th · 3rd on team | 114.2 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3D Championships | 1600m | 5:43.57 | 6th · 2nd on team | 119.2 | -0.033 | PR SR RSR |
| 2022-05-18 | Mountain 7 District Championships | 1600m | 5:48.04 | 2nd · 2nd on team | 118.6 | -0.028 | RSR |
| 2022-05-18 | Mountain 7 District Championships | 800m | 2:49.07 | 5th · 3rd on team | 109.8 | -0.028 | |
| 2022-05-03 | Anna Cooper Memorial Last Chance Meet | 1600m | 5:47.9 | 2nd · 1st on team | 118.2 | -0.035 | PR SR RSR |
| 2022-05-03 | Anna Cooper Memorial Last Chance Meet | 800m | 2:46.33 | 6th · 2nd on team | 111.1 | -0.035 | PR SR |
| 2022-04-11 | Judy Thomas Invitational | 800m | 2:50.59 | 6th · 2nd on team | 108.1 | -0.034 | |
| 2022-04-11 | Judy Thomas Invitational | 1600m | 6:03.32 | 4th · 2nd on team | 112.9 | -0.034 | |
| 2022-03-30 | Falcon Early Bird Spring Meet | 800m | 2:50.38 | 4th · 3rd on team | 110.2 | -0.017 | PR SR |
| 2022-03-30 | Falcon Early Bird Spring Meet | 1600m | 6:09.4 | 1st · 1st on team | 112.9 | -0.017 | |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1600m | 6:11.53 | 5th · 3rd on team | 112.3 | -0.017 | |
| 2022-02-08 | SWVA Invitational | 1600m | 5:57.9 | 9th · 2nd on team | 114.4 | -0.046 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1600m | 5:57.93 | 11th · 1st on team | 116.6 | -0.017 | PR SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 3:39.92 | 39th · 2nd on team | 109.4 | -0.028 | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 6:05.82 | 32nd · 2nd on team | 112.7 | -0.028 | |
| 2022-01-08 | East Coast Elite | 1600m | 6:05.13 | 23rd · 2nd on team | 112.3 | -0.036 | |
| 2021-12-20 | Weddington Invitational | 1600m | 6:02.63 | 21st · 2nd on team | 113.4 | -0.046 | PR SR RSR |
| 2021-12-20 | Weddington Invitational | 1000m | 3:41.75 | 20th · 2nd on team | 108.4 | -0.046 | PR SR |
| 2021-12-10 | H.O.T. Santa | 1600m | 6:11.81 | 10th · 3rd on team | 110.6 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-21 | VHSL Region 3D Indoor Championships | 1000m | 3:47.19 | 6th · 1st on team | 105.9 | -0.033 | |
| 2021-02-21 | VHSL Region 3D Indoor Championships | 1600m | 6:06.92 | 4th · 2nd on team | 112.3 | -0.033 | PR R SR RSR |
| 2021-01-30 | Abingdon Polar Bear #4 | 1000m | 3:46.54 | 3rd · 2nd on team | 107.9 | -0.017 | PR SR |
| 2021-01-30 | Abingdon Polar Bear #4 | 1600m | 6:17.92 | 2nd · 2nd on team | 110.9 | -0.017 | PR R SR RSR |
| 2021-01-26 | Abingdon Polar Bear #3 | 1000m | 3:48.63 | 4th · 2nd on team | 106.9 | -0.017 | PR R SR RSR |
| 2021-01-26 | Abingdon Polar Bear #3 | 1600m | 6:27.92 | 4th · 2nd on team | 108.0 | -0.017 | PR R SR RSR |
| 2021-01-07 | Abingdon Polar Bear #1 | 1000m | 4:08.35 | 2nd · 2nd on team | 98.5 | -0.017 | PR R SR RSR |
| 2021-01-07 | Abingdon Polar Bear #1 | 1600m | 6:49.06 | 2nd · 2nd on team | 102.4 | -0.017 | PR R SR RSR |