Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Clearbrook Park | 4500m | 19:23.5 | 61st · 1st on team | 115.3 | +0.019 | ★PR ★CR SR CSR |
| 2013-10-15 | North Surrey | 5000m | 21:42 | 13th · 3rd on team | 115.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Fleetwood Park | 5000m | 22:20 | 19th · 3rd on team | 112.5 | +0.019 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Aldergrove Lake Park | 4500m | 20:54.8 | 65th · 3rd on team | 114.1 | +0.095 | PR ★CR SR CSR RSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 21:10.8 | 30th · 2nd on team | 113.6 | +0.095 | PR CR SR CSR RSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 21:10 | 13th · 2nd on team | 113.6 | +0.095 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Hope Golf Course | 4000m | 18:36 | 34th · 1st on team | 106.7 | — | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 20:21.8 | 23rd · 2nd on team | 114.0 | +0.067 | |
| 2009-10-03 | Crescent Park | 4400m | 20:21.8 | 23rd · 2nd on team | 114.2 | +0.067 | PR CR R SR CSR RSR |