Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Aldergrove Lake Park | 4300m | 21:23.7 | 190th · 4th on team | 102.2 | -0.008 | ★PR ★CR SR CSR |
| 2013-10-23 | Clearbrook Park | 4500m | 19:44.8 | 72nd · 6th on team | 105.4 | -0.096 | ★CR SR CSR |
| 2013-10-15 | North Surrey | 5000m | 21:12 | 10th · 4th on team | 111.9 | -0.082 | ★PR ★CR SR CSR |
| 2013-09-26 | Bear Creek Park | 4000m | 16:55 | 9th · 4th on team | 113.2 | -0.044 | ★PR ★CR SR CSR RSR |
| 2013-09-19 | Ocean Athletics Home Course | 4000m | 18:01 | 8th · 3rd on team | 109.7 | -0.027 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Moore's Meadow | 4600m | 22:29 | 188th · 4th on team | 105.8 | +0.005 | ★PR ★CR SR CSR |
| 2012-10-24 | Aldergrove Lake Park | 4500m | 20:32 | 50th · 3rd on team | 114.7 | +0.026 | |
| 2012-10-16 | Clayton Heights Secondaru | 4500m | 19:08 | 5th · 2nd on team | 114.5 | -0.053 | ★PR ★CR SR CSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 20:12 | 7th · 2nd on team | 117.5 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 20:12.8 | 18th · 2nd on team | 117.4 | +0.026 | |
| 2012-10-09 | Semiahmoo Park | 3500m | 14:15 | 11th · 3rd on team | 113.5 | -0.078 | ★PR ★CR R SR CSR RSR |
| 2012-09-27 | Kwantlen Park | 5000m | 24:10 | 11th · 4th on team | 103.7 | -0.031 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Beaver Lake | 4000m | 20:10.3 | 202nd · 5th on team | 104.5 | +0.029 | ★CR CSR |
| 2010-10-27 | Hope Golf Course | 4000m | 18:47.1 | 39th · 5th on team | 109.1 | — | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 22:27.7 | 53rd · 4th on team | 100.7 | -0.012 | |
| 2009-10-03 | Crescent Park | 4400m | 22:27.7 | 57th · 4th on team | 100.8 | -0.012 | PR CR R SR CSR RSR |