Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Aldergrove Lake Park | 4300m | 21:15 | 182nd · 2nd on team | 102.9 | -0.008 | ★PR ★CR SR CSR |
| 2013-10-23 | Clearbrook Park | 4500m | 19:03.3 | 49th · 1st on team | 109.2 | -0.096 | ★PR ★CR SR CSR |
| 2013-10-15 | North Surrey | 5000m | 20:48 | 7th · 2nd on team | 114.0 | -0.082 | ★PR ★CR SR CSR |
| 2013-10-10 | Fleetwood Park | 5000m | 21:07 | 8th · 2nd on team | 114.7 | -0.063 | PR ★CR SR CSR RSR |
| 2013-10-03 | Crescent Park | 4000m | 18:30 | 10th · 2nd on team | 111.8 | +0.017 | ★CR CSR |
| 2013-09-26 | Bear Creek Park | 4000m | 16:52 | 8th · 3rd on team | 113.5 | -0.044 | ★PR ★CR SR CSR RSR |
| 2013-09-19 | Ocean Athletics Home Course | 4000m | 17:55 | 7th · 2nd on team | 110.3 | -0.027 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Moore's Meadow | 4600m | 21:39 | 136th · 2nd on team | 109.9 | +0.005 | ★PR ★CR SR CSR |
| 2012-10-24 | Aldergrove Lake Park | 4500m | 20:29.8 | 49th · 2nd on team | 114.9 | +0.026 | ★CR ★R CSR RSR |
| 2012-10-16 | Clayton Heights Secondaru | 4500m | 19:17 | 6th · 3rd on team | 113.6 | -0.053 | PR ★CR SR CSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 20:43.3 | 25th · 4th on team | 114.5 | +0.026 | PR CR R SR CSR RSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 20:43 | 9th · 4th on team | 114.6 | +0.026 | PR CR R SR CSR RSR |
| 2012-10-09 | Semiahmoo Park | 3500m | 14:20 | 13th · 4th on team | 112.9 | -0.078 | ★PR ★CR R SR CSR RSR |
| 2012-10-01 | Fleetwood Park | 4500m | 21:18 | 7th · 3rd on team | 106.3 | -0.019 | PR ★CR SR CSR RSR |
| 2012-09-27 | Kwantlen Park | 5000m | 24:08 | 10th · 3rd on team | 103.9 | -0.031 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Hope Golf Course | 4500m | 21:19.4 | 23rd · 4th on team | 107.8 | -0.010 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Beaver Lake | 4000m | 20:04.2 | 194th · 4th on team | 105.1 | +0.029 | ★CR CSR |
| 2010-10-27 | Hope Golf Course | 4000m | 18:44.8 | 38th · 4th on team | 109.3 | — | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 22:38.8 | 55th · 5th on team | 99.8 | -0.012 | |
| 2009-10-03 | Crescent Park | 4400m | 22:38.8 | 59th · 5th on team | 100.0 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Fraser Valley Championship | 400m | 1:07.28 | 25th · 1st on team | — | -0.041 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Fraser Valley HS Meet | 100m | 13.4 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2010-04-24 | Fraser Valley HS Meet | 200m | 30.77 | 3rd · 1st on team | — | -0.034 | ★PR SR |