Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Aldergrove Lake Park | 4300m | 22:31.7 | 213th · 7th on team | — | -0.007 | ★PR ★CR SR CSR |
| 2013-10-23 | Clearbrook Park | 4500m | 19:21.6 | 58th · 3rd on team | 107.4 | -0.097 | ★CR SR CSR |
| 2013-10-10 | Fleetwood Park | 5000m | 20:07 | 4th · 1st on team | 120.3 | -0.065 | ★PR ★CR SR CSR |
| 2013-10-03 | Crescent Park | 4000m | 17:06 | 6th · 1st on team | 120.9 | +0.015 | ★CR CSR RSR |
| 2013-09-26 | Bear Creek Park | 4000m | 16:18 | 4th · 1st on team | 117.4 | -0.045 | ★PR ★CR SR CSR RSR |
| 2013-09-19 | Ocean Athletics Home Course | 4000m | 17:08 | 6th · 1st on team | 115.3 | -0.029 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Moore's Meadow | 4600m | 20:10 | 66th · 1st on team | 118.4 | +0.007 | ★PR ★CR SR CSR |
| 2012-10-24 | Aldergrove Lake Park | 4500m | 18:57.9 | 19th · 1st on team | 124.2 | +0.025 | |
| 2012-10-16 | Clayton Heights Secondaru | 4500m | 17:40 | 2nd · 1st on team | 123.9 | -0.055 | ★PR ★CR SR CSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 18:50.2 | 5th · 1st on team | 126.0 | +0.025 | CR R CSR RSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 18:50 | 3rd · 1st on team | 126.0 | +0.025 | ★CR ★R CSR RSR |
| 2012-10-09 | Semiahmoo Park | 3500m | 13:44 | 5th · 1st on team | 117.8 | -0.079 | ★PR ★CR SR CSR |
| 2012-10-01 | Fleetwood Park | 4500m | 18:38 | 2nd · 1st on team | 121.5 | -0.021 | PR ★CR SR CSR RSR |
| 2012-09-27 | Kwantlen Park | 5000m | 22:49 | 2nd · 1st on team | 109.7 | -0.034 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Telemark X-Country Ski Area | 4000m | 18:57.3 | 73rd · 1st on team | 115.6 | +0.071 | ★CR SR CSR |
| 2011-10-25 | Hope Golf Course | 4500m | 19:04.4 | 3rd · 1st on team | 120.5 | -0.012 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Beaver Lake | 4000m | 17:59.5 | 42nd · 1st on team | 117.4 | +0.029 | ★CR CSR |
| 2010-10-27 | Hope Golf Course | 4000m | 17:25.9 | 7th · 1st on team | 117.8 | — | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 20:07.3 | 21st · 1st on team | 112.5 | -0.012 | |
| 2009-10-03 | Crescent Park | 4400m | 20:07.3 | 21st · 1st on team | 112.7 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Oregon Relays Day 2 | 1500m | 5:27.11 | 45th · 1st on team | 116.2 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Fraser Valley Championship | 800m | 2:29.15 | 7th · 2nd on team | 121.1 | -0.041 | PR R SR RSR |
| 2011-05-19 | Fraser Valley Championship | 1500m | 5:07.93 | 6th · 1st on team | 122.8 | -0.041 | ★PR R SR RSR |
| 2011-05-19 | Fraser Valley Championship | 800m | 2:29.13 | 6th · 1st on team | 121.1 | -0.041 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Track & Field Championships | 3000m | 12:37.86 | 9th · 3rd on team | 105.9 | -0.054 | ★PR SR RSR |
| 2010-05-20 | Track & Field Championships | 1500m | 5:35.8 | 9th · 2nd on team | 110.7 | -0.054 | PR SR RSR |