Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Aldergrove Lake Park | 4300m | 19:10.6 | 90th · 1st on team | 112.3 | +0.025 | ★PR ★CR SR CSR |
| 2013-10-23 | Clearbrook Park | 4500m | 17:29.4 | 20th · 1st on team | 128.5 | +0.025 | ★PR ★CR SR CSR |
| 2013-10-15 | North Surrey | 5000m | 19:47 | 3rd · 1st on team | 127.6 | +0.025 | ★CR CSR |
| 2013-10-10 | Fleetwood Park | 5000m | 19:25 | 2nd · 1st on team | 130.1 | +0.025 | ★PR ★CR SR CSR |
| 2013-10-03 | Crescent Park | 4000m | 16:36 | 4th · 1st on team | 130.6 | +0.132 | ★CR ★R CSR RSR |
| 2013-09-26 | Bear Creek Park | 4000m | 15:52 | 3rd · 1st on team | 123.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2013-09-19 | Ocean Athletics Home Course | 4000m | 16:24 | 3rd · 1st on team | 121.0 | +0.025 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Aldergrove Lake Park | 4500m | 19:21.3 | 27th · 1st on team | 124.0 | +0.106 | |
| 2012-10-16 | Clayton Heights Secondaru | 4500m | 18:19 | 4th · 1st on team | 123.3 | +0.025 | PR ★CR SR CSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 19:20.9 | 11th · 1st on team | 125.0 | +0.106 | CR R SR CSR RSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 19:20 | 5th · 1st on team | 125.1 | +0.106 | ★CR R SR CSR RSR |
| 2012-10-09 | Semiahmoo Park | 3500m | 13:43 | 3rd · 1st on team | 124.9 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2012-10-01 | Fleetwood Park | 4500m | 19:21 | 5th · 1st on team | 116.6 | +0.025 | ★CR SR CSR RSR |
| 2012-09-27 | Kwantlen Park | 5000m | 22:50 | 3rd · 1st on team | 110.7 | +0.025 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Hope Golf Course | 4500m | 18:38.6 | 9th · 1st on team | 121.7 | +0.025 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Beaver Lake | 4000m | 18:40.3 | 93rd · 1st on team | 117.2 | +0.128 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 18:40.6 | 6th · 1st on team | 123.9 | +0.066 | |
| 2009-10-03 | Crescent Park | 4400m | 18:40.6 | 6th · 1st on team | 124.1 | +0.066 | PR CR R SR CSR RSR |
| 2009-10-03 | Crescent Park | 4400m | 20:21.1 | 6th · 1st on team | 114.1 | +0.066 |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | BC HS Championships | 3000m | 12:28.2 | 20th · 1st on team | 109.2 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Fraser Valley Championship | 1500m | 5:11.88 | 10th · 1st on team | 121.2 | -0.041 | SR RSR |
| 2011-05-19 | Fraser Valley Championship | 3000m | 11:59.06 | 9th · 1st on team | 113.3 | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Track & Field Championships | 800m | 2:29.37 | 10th · 2nd on team | 118.8 | -0.054 | PR SR RSR |
| 2010-05-20 | Track & Field Championships | 800m | 2:26.05 | 4th · 1st on team | 121.6 | -0.054 | ★PR SR RSR |
| 2010-05-20 | Track & Field Championships | 1500m | 5:05.51 | 1st · 1st on team | 121.6 | -0.054 | ★PR SR RSR |
| 2010-05-20 | Track & Field Championships | 3000m | 11:30.62 | 1st · 1st on team | 116.3 | -0.054 | ★PR SR |