Racecast

Richard Elizai

Kennewick (WA) · 12 · MCCWA D3ADistrict 63A · Compare head to head

Athlete rating 122.6 2001 TF season
Best race 124.3 XC
Races 4
Seasons 3 1999 — 2001

RankedNation #1118·WA #91·WA D3A #1118·MCC #6·Team #4 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 2 races in 2000

Cross Country

2000 XC 121.9

Kennewick (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-28 Carmichael MS 4828m 17:18 31st · 1st on team 121.9 +0.026 ★CR SR CSR RSR

1999 XC 122.6

Kennewick (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-30 Hangman Valley Golf Course 4828m 17:25 59th · 2nd on team 121.0 +0.025 ★CR CSR
1999-10-02 Franklin Park-Yakima 4828m 17:08 13th · 1st on team 124.3 +0.043 ★PR ★CR ★R SR CSR RSR

Track & Field

2001 TF 122.6

Kennewick (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-25 School Records 1600m 4:35.95 1st · 1st on team 122.6 -0.027 ★PR SR RSR