Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:02 | 11th · 2nd on team | 130.3 | +0.009 | ★CR CSR RSR |
| 2023-10-31 | Oatlands Plantation | 5000m | 20:47 | 7th · 2nd on team | 126.1 | +0.009 | CR CSR |
| 2023-10-24 | Lightridge HS | 5000m | 20:24 | 3rd · 2nd on team | 128.6 | +0.009 | ★CR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:38 | 29th · 2nd on team | 127.1 | -0.035 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:31 | 21st · 2nd on team | 125.9 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 21:21 | 39th · 1st on team | 124.0 | +0.009 | CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 22:28 | 50th · 2nd on team | 115.4 | -0.013 | SR CSR RSR |
| 2023-08-23 | Morven Park | 5000m | 23:13.4 | 18th · 4th on team | 109.2 | -0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Rock Ridge High School | 5000m | 20:35 | 10th · 2nd on team | 128.2 | +0.007 | ★CR SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 21:42.7 | 6th · 2nd on team | 126.0 | +0.046 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 20:26 | 36th · 3rd on team | 127.3 | -0.013 | ★CR R CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:13.6 | 41st · 3rd on team | 126.3 | -0.035 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:41 | 76th · 4th on team | 126.3 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:46 | 129th · 4th on team | 117.3 | +0.009 | CR SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 24:09 | 14th · 1st on team | 109.0 | -0.013 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-24 | Lightridge HS | 5000m | 22:24.4 | 8th · 2nd on team | 119.6 | +0.009 | PR CR SR CSR RSR |
| 2021-03-17 | Lightridge HS | 5000m | 22:46 | 5th · 2nd on team | 115.8 | +0.009 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 800m | 2:19.71 | 7th · 1st on team | 130.0 | -0.042 | |
| 2024-05-21 | VHSL Region 5D Championship | 1600m | 5:44.93 | 11th · 1st on team | 118.4 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:19.31 | 25th · 1st on team | 130.6 | -0.044 | |
| 2024-04-27 | LOCO Championship | 1600m | 5:17.79 | 2nd · 1st on team | 127.9 | -0.036 | SR |
| 2024-04-27 | LOCO Championship | 800m | 2:21.11 | 1st · 1st on team | 129.5 | -0.036 | |
| 2024-04-23 | Lightridge District Meet (JC, SB, H, R) | 400m | 59.65 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-04-13 | Handley Invitational 2024 | 800m | 2:17.9 | 1st · 1st on team | 133.7 | -0.036 | SR RSR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 1000m | 3:00.54 | 3rd · 1st on team | 130.9 | -0.042 | ★PR SR RSR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1000m | 3:12.8 | 1st · 1st on team | 125.2 | -0.033 | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1600m | 5:38.8 | 6th · 1st on team | 121.8 | -0.033 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:32.06 | 29th · 1st on team | 122.2 | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:02.18 | 4th · 1st on team | 130.0 | -0.040 | PR SR RSR |
| 2023-12-16 | Polar Titans Invitational | 1000m | 3:07.04 | 1st · 1st on team | 127.6 | -0.033 | SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 5:31.23 | 3rd · 1st on team | 122.5 | -0.039 | SR RSR |
| 2023-12-02 | Park View Wind Chill Classic | 1000m | 3:14.17 | 1st · 1st on team | 121.0 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 4 State Championships | 400m | 1:00.44 | 10th · 1st on team | — | -0.038 | SR |
| 2023-05-25 | VHSL 4C Region Championship | 800m | 2:27.6 | 11th · 1st on team | 124.0 | -0.039 | |
| 2023-05-25 | VHSL 4C Region Championship | 400m | 1:00.62 | 3rd · 1st on team | — | -0.039 | |
| 2023-05-18 | Dulles District Championship | 400m | 1:00.47 | 1st · 1st on team | — | -0.038 | SR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 800m | 2:29.22 | 12th · 1st on team | 122.7 | -0.039 | |
| 2023-05-06 | Dogwood Track Classic | 400m | 1:02 | 53rd · 1st on team | — | -0.044 | SR |
| 2023-03-25 | Spartan Classic | 800m | 2:25.62 | 4th · 1st on team | 126.6 | -0.030 | SR RSR |
| 2023-03-18 | ShamROCK Invitational | 400m | 1:02.07 | 3rd · 1st on team | — | -0.039 | SR |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 1000m | 3:11.59 | 6th · 1st on team | 126.2 | -0.033 | |
| 2023-02-01 | Dulles District Championship | 1000m | 3:10.95 | 3rd · 1st on team | 126.4 | -0.022 | SR RSR |
| 2023-01-17 | Lightridge Quad | 1000m | 3:12.53 | 1st · 1st on team | 123.4 | -0.037 | SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 3:15.4 | 10th · 1st on team | 121.5 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 800m | 2:15.81 | 3rd · 1st on team | 135.1 | -0.038 | ★PR ★R SR RSR |
| 2022-05-25 | VHSL Region 4C Championships | 1600m | 5:12.67 | 1st · 1st on team | 130.4 | -0.037 | ★PR R SR RSR |
| 2022-05-11 | Cougar Last Change Qualifier | 400m | 58.91 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 800m | 2:21.5 | 1st · 1st on team | 129.9 | -0.037 | PR R SR RSR |
| 2022-04-09 | Wildcat Invitational | 800m | 2:25.41 | 1st · 1st on team | 126.3 | -0.037 | |
| 2022-04-09 | Wildcat Invitational | 1600m | 5:26.21 | 1st · 1st on team | 125.2 | -0.037 | PR SR |
| 2022-04-02 | Colgan Distance Classic | 1600m | 5:28.54 | 2nd · 1st on team | 123.9 | -0.039 | PR SR |
| 2022-03-26 | Stafford Invitational | 800m | 2:24.39 | 1st · 1st on team | 128.2 | -0.037 | PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | 1000m | 3:07.68 | 7th · 1st on team | 127.0 | -0.040 | |
| 2022-02-14 | VHSL Region 4C Championship | 500m | 1:18.97 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2022-02-07 | Dulles District Championship | 1000m | 3:03.56 | 1st · 1st on team | 129.9 | -0.037 | PR R SR RSR |
| 2022-02-03 | Phoenix Quad Meet | 1600m | 5:44.46 | 1st · 1st on team | 119.8 | -0.031 | PR SR |
| 2022-01-12 | Dominion Polar Bear | 1600m | 5:47.2 | 1st · 1st on team | 118.2 | -0.033 | PR SR |
| 2022-01-12 | Dominion Polar Bear | 1000m | 3:20.43 | 1st · 1st on team | 119.6 | -0.033 | |
| 2022-01-05 | Tuscarora Winter Quad | 1000m | 3:12.38 | 1st · 1st on team | 128.6 | -0.001 | R SR RSR |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 500m | 1:22.23 | 1st · 1st on team | — | -0.037 | PR SR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1000m | 3:22.71 | 18th · 1st on team | 118.0 | -0.040 | |
| 2021-12-04 | Lightridge Winter Invitational | 1000m | 3:18.64 | 1st · 1st on team | 120.5 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-02 | VHSL Class 3A Indoor State Championships | 1000m | 3:09.4 | 3rd · 1st on team | 126.3 | -0.040 | PR R SR RSR |
| 2021-01-30 | Dulles District Meet #4 | 1000m | 3:16.8 | 1st · 1st on team | 121.8 | -0.037 | PR R SR RSR |
| 2021-01-16 | Dulles District Meet #3 | 500m | 1:25.92 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2021-01-09 | Dulles District Meet #2 | 1000m | 3:32 | 1st · 1st on team | 113.3 | -0.037 | PR R SR RSR |
| 2021-01-02 | Dulles District Polar Bear Meet #1 | 1000m | 3:39.43 | 2nd · 1st on team | 108.9 | -0.037 | PR R SR RSR |