Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:50 | 41st · 9th on team | 113.0 | +0.025 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:52 | 267th · 9th on team | 115.1 | +0.007 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:37.7 | 292nd · 8th on team | 116.1 | +0.003 | ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:56 | 63rd · 1st on team | 110.2 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:33 | 34th · 10th on team | 115.7 | +0.025 | ★PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:33 | 158th · 8th on team | 119.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:33 | 56th · 9th on team | 115.5 | +0.050 | ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:43 | 303rd · 5th on team | 115.3 | +0.044 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:05.3 | 10th · 3rd on team | 116.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 18:21.3 | 22nd · 4th on team | 115.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 19:28.4 | 12th · 3rd on team | 114.2 | +0.101 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 18:17 | 14th · 2nd on team | 112.5 | +0.025 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 19:31 | 13th · 3rd on team | 110.7 | +0.021 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-04 | South Lakes HS | 5000m | 21:08.2 | 27th · 9th on team | 98.8 | -0.003 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Concorde District Winter Track Championship | 3200m | 10:38.71 | 11th · 3rd on team | 113.3 | -0.045 | |
| 2024-01-27 | Bulldog Invitational | 3200m | 10:36.46 | 1st · 1st on team | 115.8 | -0.040 | RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:00.48 | 119th · 2nd on team | 111.4 | -0.040 | |
| 2024-01-13 | The VA Showcase | 3200m | 10:35.94 | 122nd · 2nd on team | 115.7 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:00.57 | 250th · 7th on team | 111.2 | -0.042 | |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:53.16 | 47th · 3rd on team | 114.0 | -0.050 | ★PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 4:57.17 | 23rd · 3rd on team | 112.6 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | Bulldog Invitational | 3200m | 10:29.92 | 4th · 1st on team | 117.1 | -0.040 | ★PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 3200m | 10:31.37 | 20th · 3rd on team | 116.8 | -0.040 | PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 4:53.1 | 46th · 9th on team | 114.4 | -0.040 | ★PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:53.39 | 6th · 1st on team | 112.7 | -0.053 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:56.87 | 48th · 4th on team | 109.0 | -0.053 | ★PR SR |
| 2022-12-30 | Friends of Indoor Track Invitational | 3200m | 10:32.18 | 10th · 4th on team | 115.3 | -0.045 | PR SR RSR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:57.21 | 19th · 5th on team | 111.6 | -0.045 | PR SR |
| 2022-12-20 | South Lakes PB Meet | 1600m | 5:02.55 | 3rd · 3rd on team | 113.8 | -0.017 | RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:21.12 | 90th · 3rd on team | 104.7 | -0.050 | SR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:01.72 | 23rd · 8th on team | 111.6 | -0.042 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:06.6 | 26th · 6th on team | 105.2 | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 2:59.14 | 43rd · 5th on team | 110.8 | -0.028 | PR SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 5:02.92 | 40th · 5th on team | 112.4 | -0.028 | PR SR RSR |
| 2021-12-18 | Race results → | 1mile | 5:06.09 | 8th · 2nd on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Herndon-South Lakes-Yorktown Meet | 1000m | 3:19.25 | 11th · 5th on team | 101.4 | -0.017 | |
| 2021-01-16 | McLean-South Lakes-Yorktown Meet | 1600m | 5:39.83 | 19th · 7th on team | 102.0 | -0.017 | PR SR |
| 2021-01-09 | McLean-Langley-South Lakes Polar Bear | 1000m | 3:19.09 | 22nd · 10th on team | 102.1 | -0.011 | PR R SR RSR |
| 2021-01-02 | South Lakes W-L Yorktown Polar Bear | 1600m | 5:51.66 | 15th · 9th on team | 97.4 | -0.029 | PR R SR RSR |