Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:19.7 | 27th · 4th on team | 116.3 | +0.025 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:07 | 181st · 3rd on team | 120.1 | +0.007 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:47.7 | 50th · 1st on team | 121.8 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:54 | 38th · 5th on team | 113.4 | +0.025 | |
| 2022-10-15 | Pole Green Park | 5000m | 17:03 | 41st · 2nd on team | 123.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:12 | 206th · 1st on team | 118.5 | +0.044 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:12 | 57th · 2nd on team | 117.1 | +0.025 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:12 | 46th · 5th on team | 119.3 | +0.025 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:51 | 12th · 2nd on team | 121.8 | +0.025 | ★PR ★CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:00 | 197th · 4th on team | 118.9 | +0.007 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:18 | 75th · 4th on team | 116.6 | +0.013 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:21.4 | 102nd · 2nd on team | 122.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:56 | 157th · 4th on team | 115.6 | +0.044 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:01 | 24th · 4th on team | 113.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 800m | 1:56.26 | 8th · 1st on team | 127.7 | -0.046 | |
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 1:55.21 | 4th · 1st on team | 129.7 | -0.042 | ★PR ★R SR RSR |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 4:26.95 | 1st · 1st on team | 125.5 | -0.037 | SR |
| 2024-05-09 | Liberty District Spring Track Championships | 800m | 1:59.98 | 1st · 1st on team | 125.5 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 800m | 1:58.31 | 16th · 1st on team | 126.5 | -0.044 | SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 4:27.43 | 7th · 1st on team | 124.0 | -0.047 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 1:58.85 | 6th · 1st on team | 125.4 | -0.047 | SR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 4:32.78 | 2nd · 2nd on team | 123.0 | -0.037 | SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 400m | 51.84 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:00.67 | 44th · 1st on team | 123.4 | -0.050 | SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:32.7 | 9th · 1st on team | 127.6 | -0.042 | ★PR SR RSR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1000m | 2:39 | 7th · 1st on team | 123.5 | -0.045 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1000m | 2:40.05 | 1st · 1st on team | 122.7 | -0.045 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 4:33.51 | 5th · 2nd on team | 122.9 | -0.045 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:38.02 | 54th · 2nd on team | 120.2 | -0.042 | SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:34.42 | 10th · 1st on team | 126.2 | -0.042 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 4:41.19 | 8th · 1st on team | 120.8 | -0.035 | SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:55.91 | 68th · 3rd on team | 113.3 | -0.040 | SR |
| 2023-12-09 | Jim Mitchell Invitational | 1000m | 2:43.56 | 10th · 2nd on team | 118.4 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | 800m | 2:00.4 | 14th · 1st on team | 124.8 | -0.042 | |
| 2023-05-25 | VHSL 6A Region D Championship | 800m | 1:56.69 | 4th · 1st on team | 128.0 | -0.047 | PR SR |
| 2023-05-13 | Liberty District Championships | 800m | 1:57.12 | 2nd · 1st on team | 128.0 | -0.037 | PR R SR RSR |
| 2023-05-06 | Dogwood Track Classic | 800m | 1:59.64 | 27th · 1st on team | 124.9 | -0.044 | PR SR |
| 2023-05-03 | Liberty District Spring Jamboree | 1600m | 4:42.43 | 4th · 1st on team | 118.4 | -0.041 | |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 4:45.8 | 19th · 1st on team | 116.2 | -0.047 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:30.42 | 11th · 1st on team | 122.7 | -0.047 | |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1600m | 4:35.21 | 16th · 1st on team | 121.6 | -0.042 | |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 1600m | 4:26.74 | 5th · 1st on team | 126.1 | -0.045 | ★PR R SR RSR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 1000m | 2:51.46 | 10th · 1st on team | 114.7 | -0.045 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 1000m | 2:39.51 | 2nd · 1st on team | 123.3 | -0.045 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 1600m | 4:45.84 | 9th · 1st on team | 117.7 | -0.045 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | 500m | 1:15.42 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 3200m | 10:57.23 | 1st · 1st on team | 112.8 | -0.015 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:31.25 | 10th · 1st on team | 123.4 | -0.042 | PR R SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:38.15 | 24th · 1st on team | 123.4 | -0.042 | PR SR |
| 2023-01-07 | East Coast Elite | 1600m | 4:41.85 | 10th · 1st on team | 119.4 | -0.036 | SR |
| 2023-01-07 | East Coast Elite | 1000m | 2:41.42 | 7th · 1st on team | 121.6 | -0.036 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1000m | 2:45 | 1st · 1st on team | 120.3 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL 6A Region D Championship | 1600m | 4:33.37 | 18th · 1st on team | 122.2 | -0.047 | PR SR |
| 2022-05-13 | Liberty District Championships | 1600m | 4:36.36 | 5th · 1st on team | 122.2 | -0.037 | PR SR |
| 2022-05-13 | Liberty District Championships | 800m | 2:04.79 | 12th · 2nd on team | 121.5 | -0.037 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:06.37 | 72nd · 2nd on team | 120.0 | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:52.39 | 75th · 3rd on team | 115.4 | -0.044 | |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:04.16 | 12th · 1st on team | 121.2 | -0.040 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 4:45.02 | 13th · 1st on team | 117.2 | -0.047 | PR SR |
| 2022-03-30 | Liberty District @ McLean | 800m | 2:05.6 | 7th · 1st on team | 121.1 | -0.033 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 1000m | 2:42.44 | 9th · 1st on team | 122.6 | -0.025 | PR R SR RSR |
| 2022-02-05 | Liberty District Championship | 1000m | 2:46.91 | 6th · 1st on team | 118.0 | -0.037 | |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 1000m | 2:50.1 | 3rd · 1st on team | 118.4 | -0.015 | RSR |
| 2022-01-15 | The Virginia Showcase | 1000m | 2:46.39 | 42nd · 1st on team | 117.9 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 4:52.45 | 94th · 1st on team | 115.1 | -0.042 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 2:50.26 | 23rd · 2nd on team | 116.1 | -0.040 | PR SR RSR |
| 2021-12-11 | Herndon Tri Polar Bear | 1600m | 5:03.99 | 5th · 3rd on team | 114.4 | -0.014 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Liberty District Championship | 800m | 2:18.81 | 15th · 3rd on team | 108.5 | -0.047 | PR SR RSR |
| 2021-05-28 | Liberty District Championship | 3200m | 10:43.2 | 13th · 3rd on team | 113.5 | -0.047 | ★PR R SR RSR |
| 2021-01-23 | McLean, Langley, W-L Meet | 1000m | 3:14.83 | 8th · 3rd on team | 104.3 | -0.011 | PR R SR RSR |
| 2021-01-09 | McLean-Langley-South Lakes Polar Bear | 1600m | 6:06.35 | 12th · 2nd on team | — | -0.011 | |
| 2021-01-02 | Herndon Polar Bear | 1600m | 5:35.29 | 7th · 4th on team | 103.7 | -0.014 | PR R SR RSR |
| 2021-01-02 | Herndon Polar Bear | 500m | 1:25.51 | 7th · 4th on team | — | -0.014 | PR SR |