Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:45 | 11th · 2nd on team | 125.8 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:08.5 | 4th · 2nd on team | 124.9 | +0.025 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:07 | 66th · 1st on team | 127.6 | +0.007 | ★CR R CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:06.7 | 9th · 1st on team | 127.0 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:24 | 14th · 1st on team | 119.9 | +0.013 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 16:37 | 18th · 1st on team | 122.0 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:19 | 42nd · 2nd on team | 117.4 | +0.025 | PR CR SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:28 | 12th · 1st on team | 116.2 | +0.025 | PR CR SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:51.2 | 116th · 2nd on team | 116.0 | -0.001 | PR ★CR SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 18:18.5 | 75th · 3rd on team | 114.3 | +0.012 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:50 | 333rd · 2nd on team | 114.6 | +0.044 | PR ★CR SR CSR RSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 18:55.4 | 13th · 3rd on team | 111.0 | +0.009 | PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:14 | 119th · 4th on team | 110.4 | +0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:20 | 109th · 1st on team | 103.3 | -0.001 | CR SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:46 | 93rd · 2nd on team | 102.8 | +0.013 | CR SR CSR RSR |
| 2021-09-22 | Lee District Park | 5000m | 22:10.8 | 14th · 2nd on team | 97.4 | +0.040 | ★CR SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 22:21 | 142nd · 6th on team | — | +0.025 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Franconia Park | 5000m | 20:09.6 | 10th · 1st on team | 103.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2021-03-12 | Burke Lake Park | 4795m | 20:45.4 | 4th · 1st on team | 98.2 | +0.023 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 4:21.03 | 6th · 2nd on team | 127.6 | -0.042 | ★PR ★R SR RSR |
| 2024-05-23 | VHSL 6A Region C Championship | 1600m | 4:21.83 | 4th · 1st on team | 126.9 | -0.046 | PR SR RSR |
| 2024-05-11 | National District Spring Track Championships | 1600m | 4:22.46 | 2nd · 2nd on team | 124.8 | -0.054 | PR SR |
| 2024-05-11 | National District Spring Track Championships | 800m | 2:02.92 | 7th · 2nd on team | 119.8 | -0.054 | |
| 2024-05-01 | National District Meet #7 | 800m | 1:57.24 | 2nd · 2nd on team | 125.9 | -0.054 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:25.21 | 3rd · 1st on team | 125.4 | -0.046 | SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:00.98 | 15th · 2nd on team | 123.0 | -0.047 | SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:36.46 | 6th · 1st on team | 121.7 | -0.040 | |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:01.52 | 4th · 1st on team | 124.0 | -0.040 | SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:34.74 | 12th · 1st on team | 125.9 | -0.042 | ★PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1000m | 2:35.58 | 5th · 2nd on team | 126.2 | -0.045 | PR SR RSR |
| 2024-02-02 | National District Indoor Track and Field Championships | 1000m | 2:42.98 | 3rd · 1st on team | 120.8 | -0.042 | |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 4:29.08 | 3rd · 2nd on team | 125.2 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:38.25 | 23rd · 1st on team | 123.1 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1mile | 4:28.07 | 32nd · 2nd on team | 125.5 | -0.042 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1500m | 4:10.12 | 32nd · 2nd on team | 124.1 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:26.42 | 32nd · 2nd on team | 125.5 | -0.042 | SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1000m | 2:56.64 | 4th · 2nd on team | 111.1 | -0.034 | SR RSR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1600m | 4:28.36 | 1st · 1st on team | 125.4 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | 1600m | 4:25.18 | 13th · 2nd on team | 126.3 | -0.042 | R RSR |
| 2023-05-25 | Occoquan Region Championships | 800m | 1:59.29 | 7th · 1st on team | 125.1 | -0.046 | PR SR |
| 2023-05-11 | National District Spring Track Championships | 1600m | 4:28.11 | 2nd · 2nd on team | 123.0 | -0.054 | |
| 2023-05-11 | National District Spring Track Championships | 800m | 2:00.44 | 3rd · 2nd on team | 122.8 | -0.054 | |
| 2023-05-06 | Nike Spring Invitational | 1600m | 4:24.04 | 1st · 1st on team | 125.7 | -0.047 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 800m | 1:59.8 | 5th · 1st on team | 124.1 | -0.046 | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:01.25 | 7th · 1st on team | 122.8 | -0.047 | PR R SR RSR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 4:57.73 | 6th · 2nd on team | 115.4 | -0.015 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1000m | 2:40.3 | 8th · 2nd on team | 122.7 | -0.045 | PR R SR RSR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1000m | 2:41.79 | 3rd · 2nd on team | 121.9 | -0.042 | PR R SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 2:43.07 | 13th · 2nd on team | 120.4 | -0.036 | PR SR |
| 2023-01-14 | Alexandria City HS Invite | 1000m | 2:49.29 | 8th · 1st on team | 116.6 | -0.041 | |
| 2023-01-07 | East Coast Elite | 1000m | 2:45.86 | 16th · 1st on team | 118.3 | -0.036 | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 2:43.21 | 1st · 1st on team | 121.2 | -0.045 | PR R SR RSR |
| 2022-12-28 | Holiday Invitational | 1600m | 4:40 | 7th · 1st on team | 120.9 | -0.045 | PR R SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 2:45.12 | 8th · 2nd on team | 120.7 | -0.025 | R RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1000m | 2:44.98 | 6th · 2nd on team | 119.3 | -0.050 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | National District Outdoor Track and Field Championships | 800m | 2:06.84 | 7th · 1st on team | 117.5 | -0.054 | PR SR |
| 2022-05-11 | ND Meet #7 | 1600m | 4:53.27 | 4th · 2nd on team | 112.9 | -0.054 | PR SR |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | 800m | 2:14.37 | 7th · 1st on team | 113.8 | -0.037 | |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:07.1 | 18th · 1st on team | 118.4 | -0.040 | PR R SR RSR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 4:55.84 | 16th · 3rd on team | 113.4 | -0.040 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 800m | 2:09.73 | 20th · 1st on team | 116.1 | -0.040 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:10.74 | 20th · 1st on team | 114.7 | -0.047 | PR SR |
| 2022-03-23 | ND Meet #1 @ Lewis | 1600m | 4:59.06 | 6th · 3rd on team | 114.8 | -0.021 | PR SR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1000m | 2:50.67 | 15th · 1st on team | 116.3 | -0.029 | PR R SR RSR |
| 2021-12-28 | Falls Church vs. Edison | 1000m | 3:30.13 | 5th · 3rd on team | 97.4 | -0.004 | |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 1000m | 2:57.82 | 6th · 2nd on team | 110.4 | -0.041 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Falls Church-Justice-Edison Meet | 1600m | 5:51 | 5th · 3rd on team | 100.1 | -0.004 | PR R SR RSR |
| 2021-01-16 | Edison-Falls Church-Lewis Meet | 1000m | 3:23.73 | 4th · 2nd on team | 97.5 | -0.034 | PR R SR RSR |
| 2021-01-09 | Edison/Marshall/Wakefield Meet | 500m | 1:30.08 | 10th · 3rd on team | — | -0.034 | ★PR SR |
| 2021-01-02 | Justice/Edison/Jefferson Polar Bear | 1000m | 3:29.83 | 10th · 4th on team | 96.9 | -0.010 | PR SR |
| 2020-12-28 | Falls Church Vs. Edison | 1000m | 3:30.13 | 5th · 3rd on team | 97.5 | -0.004 | PR R SR RSR |