Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Mason District Park | 5000m | 22:54.2 | 51st · 12th on team | 94.7 | +3.2% | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:05 | 231st · 4th on team | 91.9 | +0.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:23 | 244th · 8th on team | 86.2 | +0.1% | CR SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 25:33.4 | 55th · 16th on team | 85.6 | +3.2% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-22 | Falls Church HS | 5000m | 22:17 | 18th · 17th on team | 97.4 | +1.1% | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-30 | Falls Church HS | 5000m | 23:01 | 5th · 2nd on team | 94.6 | +1.1% | PR CR R SR CSR RSR |
| 2021-03-12 | Burke Lake Park | 4795m | 22:39.6 | 7th · 5th on team | 90.3 | +0.1% | PR ★CR R SR CSR RSR |
| 2021-03-02 | Mason District Park | 5000m | 24:40.2 | 8th · 7th on team | 89.7 | +3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-16 | Meet results → | Men's 100 Meters | 12.16 | 5th · 2nd on team | — | — | ★PR SR |
| 2025-02-16 | Meet results → | Men's 200 Meters | 24.79 | 6th · 3rd on team | — | — | ★PR SR |
| 2025-02-01 | The Legends of Alachua County Invitational | pv | 3.05m | — | — | -2.3% | |
| 2025-02-01 | The Legends of Alachua County Invitational | lj | 5.58m | — | — | -2.3% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | pv | 3.83m | — | — | -1.4% | |
| 2024-06-01 | VHSL Class 6 State Championships | pv | 12-00.00 | — | — | -0.9% | |
| 2024-05-23 | VHSL 6A Region C Championship | pv | 12-09.00 | — | — | -1.2% | |
| 2024-05-11 | National District Spring Track Championships | tj | 35-08.25 | — | — | -1.9% | |
| 2024-05-11 | National District Spring Track Championships | pv | 11-06.00 | — | — | -1.9% | |
| 2024-05-11 | National District Spring Track Championships | 200m | 23.91 | 20th · 1st on team | — | -1.9% | |
| 2024-05-11 | National District Spring Track Championships | 100m | 11.66 | 20th · 1st on team | — | -1.9% | |
| 2024-05-04 | Dogwood Track Classic | pv | 12-06.00 | — | — | -1.3% | |
| 2024-05-01 | National District Meet #7 | pv | 12-00.00 | — | — | -1.9% | |
| 2024-05-01 | National District Meet #7 | 100m | 11.62 | 9th · 1st on team | — | -1.9% | ★PR SR |
| 2024-05-01 | National District Meet #7 | 200m | 23.79 | 8th · 1st on team | — | -1.9% | |
| 2024-04-27 | Ramtastic Invitational | pv | NH | — | — | -1.2% | |
| 2024-04-27 | Ramtastic Invitational | 100m | 11.98 | 44th · 1st on team | — | -1.2% | |
| 2024-04-27 | Ramtastic Invitational | 200m | 24.4 | 31st · 2nd on team | — | -1.2% | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | pv | 12-06.00 | — | — | -1.5% | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 200m | 23.79 | 22nd · 1st on team | — | -1.5% | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 100m | 11.9 | 33rd · 1st on team | — | -1.5% | |
| 2024-04-13 | South County Stallion Invitational | pv | 11-06.00 | — | — | -0.6% | |
| 2024-04-13 | South County Stallion Invitational | tj | 36-07.00 | — | — | -0.6% | |
| 2024-04-13 | South County Stallion Invitational | 100m | 11.93 | 58th · 1st on team | — | -0.6% | |
| 2024-04-13 | South County Stallion Invitational | 200m | 24.1 | 52nd · 1st on team | — | -0.6% | PR SR |
| 2024-04-11 | National District #4 | lj | 19-00.00 | — | — | +0.4% | |
| 2024-04-11 | National District #4 | pv | 12-00.00 | — | — | +0.4% | |
| 2024-04-02 | National District Meet #3 | 400m | 59.24 | 25th · 4th on team | — | +1.7% | |
| 2024-04-02 | National District Meet #3 | 100m | 12.17 | 18th · 2nd on team | — | +1.7% | |
| 2024-03-13 | National District Meet #1 | pv | NH | — | — | -0.7% | |
| 2024-03-13 | National District Meet #1 | 400m | 55.78 | 14th · 2nd on team | — | -0.7% | ★PR SR |
| 2024-03-13 | National District Meet #1 | 100m | 11.81 | 10th · 1st on team | — | -0.7% | PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | pv | 11-06.00 | — | — | -1.4% | |
| 2024-02-02 | National District Indoor Track and Field Championships | tj | 37-10.75 | — | — | -1.1% | |
| 2024-02-02 | National District Indoor Track and Field Championships | pv | 10-6 | — | — | -1.1% | |
| 2024-02-02 | National District Indoor Track and Field Championships | 55m | 7.12 | 24th · 3rd on team | — | -1.1% | |
| 2024-01-26 | Northern VA TJMS Meet #9 | 55m | 7.28 | 5th · 3rd on team | — | +2.2% | |
| 2024-01-13 | The VA Showcase | lj | 18-01.75 | — | — | -1.0% | |
| 2024-01-13 | The VA Showcase | pv | NH | — | — | -1.0% | |
| 2024-01-13 | The VA Showcase | 55m | 7.17 | 237th · 3rd on team | — | -1.0% | |
| 2024-01-13 | The VA Showcase | 300m | 39.95 | 297th · 6th on team | — | -1.0% | SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | lj | 17-10.00 | — | — | +0.1% | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | pv | 11-00.00 | — | — | +0.1% | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 300m | 40.08 | 14th · 2nd on team | — | +0.1% | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 55m | 7.2 | 12th · 3rd on team | — | +0.1% | |
| 2023-12-15 | Northern VA TJMS Meet #4 | tj | 38-09.50 | — | — | +2.2% | |
| 2023-12-15 | Northern VA TJMS Meet #4 | lj | 18-07.00 | — | — | +2.2% | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 55m | 7.31 | 6th · 1st on team | — | +2.2% | |
| 2023-12-09 | Virginia Beach HS Opener | lj | 18-4.75 | — | — | -1.0% | |
| 2023-12-09 | Virginia Beach HS Opener | pv | 10-6 | — | — | -1.0% | |
| 2023-12-09 | Virginia Beach HS Opener | 55m | 7.12 | 91st · 1st on team | — | -1.0% | SR |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 40.01 | 100th · 2nd on team | — | -1.0% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | National District Spring Track Championships | tj | 37-06.00 | — | — | -1.9% | |
| 2023-05-11 | National District Spring Track Championships | 200m | 24.36 | 28th · 2nd on team | — | -1.9% | PR SR |
| 2023-05-11 | National District Spring Track Championships | 100m | 11.91 | 27th · 2nd on team | — | -1.9% | PR SR |
| 2023-04-29 | Ramtastic Invitational | pv | 11-00.00 | — | — | -1.2% | |
| 2023-04-29 | Ramtastic Invitational | 100m | 12.12 | 25th · 1st on team | — | -1.2% | SR |
| 2023-04-22 | Lake Braddock Invitational | tj | 36-03.25 | — | — | -1.5% | |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | tj | 35-10.50 | — | — | +1.7% | |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 400m | 58.68 | 37th · 5th on team | — | +1.7% | PR SR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 100m | 12.28 | 15th · 3rd on team | — | +1.7% | SR |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | tj | 38-02.50 | — | — | -1.4% | |
| 2023-02-04 | National District Indoor Track and Field Championships | lj | 17-11.75 | — | — | -1.1% | |
| 2023-02-04 | National District Indoor Track and Field Championships | pv | 10-06.00 | — | — | -1.1% | |
| 2023-02-04 | National District Indoor Track and Field Championships | tj | 38-09.00 | — | — | -1.1% | |
| 2023-01-14 | Northern VA TJMS Meet #6 | tj | 39-01.00 | — | — | +2.2% | |
| 2023-01-14 | Alexandria City HS Invite | lj | 17-11.00 | — | — | -0.8% | |
| 2023-01-14 | Alexandria City HS Invite | tj | 38-05.00 | — | — | -0.8% | |
| 2023-01-14 | Alexandria City HS Invite | 55m | 7.19 | 17th · 1st on team | — | -0.8% | SR |
| 2023-01-14 | Alexandria City HS Invite | 300m | 2:13 | 46th · 5th on team | — | -0.8% | |
| 2023-01-13 | Northern VA TJMS Meet #5 | tj | 39-01.00 | — | — | +2.2% | |
| 2023-01-07 | East Coast Elite | pv | NH | — | — | -0.5% | |
| 2022-12-16 | Northern VA TJMS Meet #4 | lj | 18-01.00 | — | — | +2.2% | |
| 2022-12-16 | Northern VA TJMS Meet #4 | 55m | 7.54 | 3rd · 2nd on team | — | +2.2% | |
| 2022-12-10 | CNU HS Winter Frolic | pv | 9-06.00 | — | — | -1.8% | |
| 2022-12-10 | CNU HS Winter Frolic | 300m | 40.27 | 21st · 2nd on team | — | -1.8% | SR |
| 2022-12-02 | Northern VA TJMS Meet #1 | pv | 10-00.00 | — | — | +2.2% | |
| 2022-12-02 | Northern VA TJMS Meet #1 | 55m | 7.44 | 3rd · 2nd on team | — | +2.2% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Occoquan Region Championships | pv | 10-0 | — | — | -0.5% | |
| 2022-05-19 | National District Outdoor Track and Field Championships | tj | 37-04.00 | — | — | -1.9% | |
| 2022-05-19 | National District Outdoor Track and Field Championships | pv | 9-06.00 | — | — | -1.9% | |
| 2022-05-19 | National District Outdoor Track and Field Championships | 200m | 24.39 | 21st · 1st on team | — | -1.9% | |
| 2022-05-19 | National District Outdoor Track and Field Championships | 100m | 12 | 22nd · 5th on team | — | -1.9% | PR SR |
| 2022-05-11 | ND Meet #7 | pv | 9-06.00 | — | — | -1.9% | |
| 2022-05-11 | ND Meet #7 | tj | 36-07.25 | — | — | -1.9% | |
| 2022-05-11 | ND Meet #7 | lj | 17-07.00 | — | — | -1.9% | |
| 2022-05-11 | ND Meet #7 | 100m | 12.16 | 14th · 3rd on team | — | -1.9% | PR SR |
| 2022-05-11 | ND Meet #7 | 200m | 24.37 | 14th · 1st on team | — | -1.9% | PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | lj | 18-04.25 | — | — | -0.7% | |
| 2022-04-30 | Cassel's XBC Track Experience | 100m | 12.24 | 46th · 2nd on team | — | -0.7% | PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | pv | 9-06.00 | — | — | +0.5% | |
| 2022-03-23 | ND Meet #1 @ Lewis | 100m | 12.27 | 14th · 2nd on team | — | +1.7% | PR SR |
| 2022-03-23 | ND Meet #1 @ Lewis | 200m | 24.76 | 4th · 1st on team | — | +1.7% | PR SR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | tj | 37-04.00 | — | — | -0.1% | |
| 2022-01-28 | National District Indoor Track and Field Championships | lj | 17-00.50 | — | — | +2.2% | |
| 2022-01-28 | National District Indoor Track and Field Championships | tj | 35-05.50 | — | — | +2.2% | |
| 2022-01-28 | National District Indoor Track and Field Championships | 55m | 7.63 | 28th · 3rd on team | — | +2.2% | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | lj | 17-08.00 | — | — | +0.2% | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | pv | 8-06.00 | — | — | +0.2% | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 55m | 7.29 | 95th · 3rd on team | — | +0.2% | |
| 2021-12-28 | Falls Church vs. Edison | lj | 13-06.00 | — | — | +2.4% | |
| 2021-12-28 | Falls Church vs. Edison | 300m | 43.79 | 5th · 2nd on team | — | +2.4% | |
| 2021-12-28 | Falls Church vs. Edison | 55m | 7.59 | 9th · 4th on team | — | +2.4% | |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | tj | 34-04.75 | — | — | +0.4% | |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | pv | 8-00.00 | — | — | +0.4% | |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | lj | 17-11.75 | — | — | +0.4% | |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 55m | 7.26 | 23rd · 5th on team | — | +0.4% | |
| 2021-12-11 | National District PB#2 | lj | 17-06.00 | — | — | -1.9% | |
| 2021-12-11 | National District PB#2 | pv | 8-00.00 | — | — | -1.9% | |
| 2021-12-11 | National District PB#2 | tj | 36-02.00 | — | — | -1.9% | |
| 2021-12-11 | National District PB#2 | 55m | 7.07 | 10th · 3rd on team | — | -1.9% | ★PR SR |
| 2021-12-11 | National District PB#2 | 300m | 39.72 | 12th · 4th on team | — | -1.9% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | National District Spring Track Championships | pv | NH | — | — | -1.9% | |
| 2021-05-27 | National District Spring Track Championships | 100m | 12.34 | 22nd · 2nd on team | — | -1.9% | PR SR |
| 2021-05-27 | National District Spring Track Championships | 200m | 25.39 | 22nd · 2nd on team | — | -1.9% | PR SR |
| 2021-04-28 | Falls Church Meet 1-FC, Edison, Lewis, Justice | pv | 7-00.00 | — | — | -1.9% | |
| 2021-04-28 | Falls Church Meet 1-FC, Edison, Lewis, Justice | tj | 32-10.00 | — | — | -1.9% | |
| 2021-04-28 | Falls Church Meet 1-FC, Edison, Lewis, Justice | 100m | 12.58 | 2nd · 2nd on team | — | -1.9% | PR SR |
| 2021-04-28 | Falls Church Meet 1-FC, Edison, Lewis, Justice | 200m | 25.7 | 3rd · 3rd on team | — | -1.9% | PR SR |
| 2021-01-23 | Falls Church-Justice-Edison Meet | pv | 7-06.00 | — | — | +2.4% | |
| 2021-01-02 | Wakefield/Marshall/Falls Church Polar Bear | lj | 15-09.00 | — | — | -0.2% | |
| 2021-01-02 | Wakefield/Marshall/Falls Church Polar Bear | pv | 6-00.00 | — | — | -0.2% | |
| 2020-12-28 | Falls Church Vs. Edison | lj | 13-06.00 | — | — | +2.4% | |
| 2020-12-28 | Falls Church Vs. Edison | 300m | 43.79 | 5th · 2nd on team | — | +2.4% | PR SR |
| 2020-12-28 | Falls Church Vs. Edison | 55m | 7.59 | 9th · 4th on team | — | +2.4% | PR SR |