Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 24:25.8 | 121st · 3rd on team | 101.7 | +0.000 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 23:54 | 8th · 2nd on team | 103.2 | -0.006 | CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 25:16.2 | 31st · 11th on team | 106.0 | +0.071 | |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 23:38 | 49th · 5th on team | 105.4 | -0.001 | ★CR SR CSR |
| 2022-09-28 | Walt Whitman HS | 5000m | 24:07.3 | 22nd · 9th on team | 109.6 | +0.071 | ★CR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:02 | 77th · 3rd on team | 107.9 | +0.039 | ★CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 25:49.7 | 134th · 10th on team | 102.6 | +0.097 | SR CSR RSR |
| 2022-09-13 | Redgate Park | 5000m | 28:33.8 | 21st · 12th on team | 93.0 | +0.065 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Borher Park | 5000m | 21:42 | 39th · 7th on team | 115.1 | -0.006 | ★PR ★CR SR CSR |
| 2021-10-16 | South River High School | 5000m | 21:55.8 | 7th · 3rd on team | 116.3 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 18:21.2 | 9th · 6th on team | 113.2 | +0.043 | ★PR ★CR SR CSR RSR |
| 2021-09-21 | Sherwood High School | 5000m | 23:57 | 17th · 13th on team | 109.2 | +0.048 | PR ★CR SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 24:53 | 35th · 4th on team | 107.3 | +0.097 | ★CR SR CSR RSR |
| 2021-09-14 | Walt Whitman HS | 5000m | 25:27 | 17th · 14th on team | 106.6 | +0.071 | CR SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 27:38.9 | 51st · 16th on team | 97.2 | +0.071 | SR CSR RSR |
| 2021-08-28 | Walt Whitman HS | 3218m | 19:25.4 | 19th · 19th on team | 85.5 | +0.062 | SR CSR RSR |
| 2021-08-14 | Walt Whitman HS | 3218m | 19:40.3 | 17th · 17th on team | 84.6 | +0.062 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Meadowbrook Park Playground | 5000m | 25:24.9 | 24th · 9th on team | 100.2 | +0.012 | PR ★CR SR CSR |
| 2021-04-08 | Winston Churchill HS | 5000m | 26:11.3 | 13th · 9th on team | 99.2 | +0.037 | ★CR CSR |
| 2021-03-23 | Walt Whitman HS | 5000m | 25:41 | 13th · 6th on team | 105.5 | +0.071 | CR SR CSR RSR |
| 2021-03-16 | Walt Whitman HS | 3218m | 15:37 | 9th · 9th on team | 105.0 | +0.062 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 25:36 | 76th · 15th on team | 96.6 | -0.006 | PR CR SR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 29:35 | 91st · 7th on team | 85.8 | +0.027 | ★CR CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 27:41.7 | 75th · 29th on team | 96.4 | +0.071 | CR CSR |
| 2019-09-21 | Hereford HS | 4828m | 28:21 | 201st · 22nd on team | 93.2 | +0.097 | CR CSR |
| 2019-09-18 | Northwood HS | 5000m | 26:43 | 54th · 24th on team | 96.4 | +0.044 | PR ★CR SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 26:52 | 184th · 8th on team | 95.6 | +0.039 | PR CR SR CSR |
| 2019-09-07 | South River High School | 4828m | 24:01.8 | 56th · 16th on team | 102.0 | +0.022 | ★PR ★CR SR CSR RSR |
| 2019-08-31 | The Towers | 3218m | 16:53.7 | 33rd · 33rd on team | 93.3 | +0.018 | RSR |
| 2019-08-17 | The Towers | 3218m | 16:50 | 26th · 26th on team | 92.9 | +0.018 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Walt Whitman HS | 2414m | 11:31.6 | 26th · 17th on team | 114.2 | +0.068 | |
| 2018-10-18 | Walt Whitman HS | 2414m | 11:17.1 | 19th · 14th on team | 115.7 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2018-10-16 | Walt Whitman HS | 2414m | 11:58.1 | 22nd · 18th on team | 109.5 | +0.068 | CR R CSR RSR |
| 2018-10-04 | Tilden Middle School | 2414m | 11:27.9 | 24th · 20th on team | 105.9 | -0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 3200m | 14:24.1 | 9th · 1st on team | 102.2 | -0.027 | |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 6:33.9 | 34th · 6th on team | 104.3 | -0.027 | SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 3200m | 13:56.2 | 11th · 5th on team | 107.9 | -0.011 | SR RSR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 800m | 3:01.2 | 31st · 7th on team | 103.8 | -0.011 | SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 6:36.26 | 46th · 2nd on team | 103.7 | -0.027 | SR |
| 2023-03-22 | BCC @ Walt Whitman | 800m | 3:04.6 | 12th · 7th on team | 101.2 | -0.018 | SR |
| 2023-03-22 | BCC @ Walt Whitman | 1600m | 6:36.3 | 9th · 6th on team | 104.9 | -0.018 | SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 3200m | 14:28.6 | 12th · 3rd on team | 103.4 | -0.036 | SR RSR |
| 2023-01-17 | MCPS Meet #4 | 800m | 3:09.94 | 42nd · 3rd on team | 97.6 | -0.039 | SR |
| 2022-12-20 | MCPS Meet #3 | 3200m | 14:59.81 | 9th · 1st on team | 98.6 | -0.039 | |
| 2022-12-13 | MCPS Meet #2 | 1600m | 6:43.98 | 26th · 1st on team | 102.2 | -0.039 | SR RSR |
| 2022-12-06 | MCPS Meet #1 | 3200m | 14:29.87 | 17th · 1st on team | 102.0 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Montgomery County B Track and Field Meet | 800m | 2:59.3 | 28th · 3rd on team | 103.8 | -0.027 | |
| 2022-05-14 | Montgomery County B Track and Field Meet | 3200m | 13:42.3 | 11th · 4th on team | 108.0 | -0.027 | |
| 2022-04-25 | Wootton & Richard Montgomery at Whitman | 3200m | 13:45.72 | 9th · 4th on team | 109.2 | -0.018 | |
| 2022-04-25 | Wootton & Richard Montgomery at Whitman | 1600m | 6:18.8 | 15th · 9th on team | 110.3 | -0.018 | |
| 2022-04-20 | WJ & Churchill at Whitman | 1600m | 6:18.14 | 20th · 9th on team | 110.3 | -0.018 | |
| 2022-04-20 | WJ & Churchill at Whitman | 800m | 2:58.77 | 33rd · 10th on team | 105.0 | -0.018 | |
| 2022-03-23 | Whitman @ Bethesda Chevy Chase | 1600m | 6:12.8 | 10th · 6th on team | 113.2 | -0.013 | RSR |
| 2022-03-23 | Whitman @ Bethesda Chevy Chase | 3200m | 13:21.7 | 7th · 4th on team | 113.6 | -0.013 | ★PR SR RSR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 1600m | 6:11.96 | 15th · 6th on team | 112.8 | -0.012 | ★PR SR RSR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 800m | 2:56.96 | 15th · 6th on team | 106.6 | -0.012 | |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 800m | 3:00.59 | 8th · 3rd on team | 104.5 | -0.012 | |
| 2021-11-17 | Time Trials | 800m | 2:56.37 | 9th · 9th on team | 105.5 | -0.029 | ★PR SR RSR |
| 2021-11-17 | Time Trials | 1600m | 6:14.51 | 9th · 9th on team | 110.6 | -0.029 | PR SR RSR |
| 2021-11-17 | Time Trials | 400m | 1:20.86 | 17th · 17th on team | — | -0.029 | ★PR SR |
| 2021-11-17 | Time Trials | 200m | 36.93 | 19th · 19th on team | — | -0.029 | SR |
| 2021-11-17 | Time Trials | 100m | 17.78 | 21st · 21st on team | — | -0.029 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Whitman at Walter Johnson | 800m | 2:58.57 | 12th · 3rd on team | 105.3 | -0.018 | PR SR |
| 2021-06-01 | Whitman at Walter Johnson | 1600m | 6:47.47 | 19th · 9th on team | 102.6 | -0.018 | |
| 2021-05-27 | Whitman at BCC | 1600m | 7:11.56 | 11th · 5th on team | 97.6 | -0.013 | |
| 2021-05-20 | Blair vs. Whitman | 1600m | 7:14.19 | 5th · 2nd on team | 96.7 | -0.018 | |
| 2021-05-13 | Whitman at Wootton | 3200m | 15:41.07 | 3rd · 2nd on team | 96.6 | -0.016 | PR SR |
| 2021-05-13 | Whitman at Wootton | 800m | 3:19.24 | 8th · 5th on team | 94.7 | -0.016 | |
| 2021-04-19 | Time Trials | 1600m | 7:00.71 | 12th · 12th on team | 99.5 | -0.018 | |
| 2021-04-19 | Time Trials | 400m | 1:21.85 | 15th · 15th on team | — | -0.018 | PR SR |
| 2021-04-19 | Time Trials | 200m | 37.38 | 16th · 16th on team | — | -0.018 | SR |
| 2021-04-19 | Time Trials | 100m | 17.42 | 14th · 14th on team | — | -0.018 | SR |
| 2021-04-19 | Time Trials | 800m | 3:16.39 | 11th · 11th on team | 95.9 | -0.018 | |
| 2021-01-28 | BTC Time Trial #3 | 800m | 3:10.3 | 4th · 4th on team | 97.8 | -0.029 | |
| 2021-01-15 | BTC Time Trial #2 | 1600m | 6:24.9 | 5th · 5th on team | 107.6 | -0.029 | PR SR RSR |
| 2020-12-24 | BTC Time Trial #1 | 800m | 3:04 | 3rd · 3rd on team | 101.0 | -0.029 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Time Trials | 400m | 1:29.53 | 45th · 45th on team | — | -0.018 | |
| 2020-02-29 | Time Trials | 100m | 17.68 | 45th · 45th on team | — | -0.018 | |
| 2020-02-29 | Time Trials | 1600m | 7:20.94 | 30th · 30th on team | 95.3 | -0.018 | |
| 2020-02-29 | Time Trials | 800m | 3:13.54 | 24th · 24th on team | 97.2 | -0.018 | PR SR RSR |
| 2020-02-29 | Time Trials | 200m | 35.78 | 39th · 39th on team | — | -0.018 | ★PR SR |
| 2019-11-15 | Time Trials | 200m | 36.34 | 30th · 30th on team | — | -0.029 | PR SR |
| 2019-11-15 | Time Trials | 100m | 16.74 | 29th · 29th on team | — | -0.029 | ★PR SR |
| 2019-11-15 | Time Trials | 400m | 1:27.04 | 31st · 31st on team | — | -0.029 | PR SR |
| 2019-11-15 | Time Trials | 800m | 3:17.5 | 30th · 30th on team | 93.9 | -0.029 | PR SR RSR |
| 2019-11-15 | Time Trials | 1600m | 7:09.6 | 23rd · 23rd on team | 96.7 | -0.029 | PR SR RSR |