Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:06.3 | 214th · 2nd on team | 119.8 | -0.023 | |
| 2023-09-23 | McAlpine Creek Park | 5000m | 17:15.6 | 68th · 2nd on team | 119.0 | -0.015 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:04.3 | 142nd · 5th on team | 121.4 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:55.2 | 140th · 5th on team | 117.3 | -0.009 | ★CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 17:25.8 | 35th · 3rd on team | 121.0 | -0.015 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 10:01 | 19th · 1st on team | 121.3 | +0.006 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | WakeMed Soccer Park | 5000m | 17:48 | 3rd · 3rd on team | 116.0 | -0.023 | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 18:47.4 | 3rd · 3rd on team | 111.4 | -0.009 | |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 18:50.4 | 52nd · 6th on team | 110.0 | -0.023 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:51.8 | 14th · 3rd on team | 116.6 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:04.9 | 19th · 4th on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 18:32.8 | 7th · 3rd on team | 113.2 | -0.009 | CR R CSR RSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 18:40.3 | 8th · 3rd on team | 113.0 | -0.015 | CR R CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 18:22.5 | 27th · 5th on team | 111.0 | -0.023 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | WakeMed Soccer Park | 5000m | 18:57.7 | 12th · 7th on team | 111.1 | -0.023 | PR CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 19:48.8 | 8th · 3rd on team | 106.0 | -0.021 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:14.6 | 54th · 7th on team | 109.1 | -0.023 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:07.9 | 38th · 3rd on team | 111.3 | -0.009 | PR CR R SR CSR RSR |
| 2021-08-31 | WakeMed Soccer Park | 3000m | 11:18.1 | 37th · 3rd on team | 109.3 | +0.006 | PR CR R SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 11:36.9 | 30th · 5th on team | 106.1 | +0.006 | |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 11:33.4 | 39th · 4th on team | 107.0 | +0.006 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-14 | Athens Drive Magnet High School | 5000m | 22:15.8 | 17th · 8th on team | 97.3 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Highway 55 Last Chance | 1600m | 4:40.62 | 6th · 1st on team | 118.3 | -0.046 | ★PR SR RSR |
| 2024-03-21 | Apex Friendship @ Green Hope | 1600m | 4:45.92 | 3rd · 1st on team | 116.0 | -0.046 | PR SR |
| 2024-01-27 | Apex Polar Bear | 1000m | 2:46.38 | 9th · 2nd on team | 116.6 | -0.044 | ★PR SR RSR |
| 2024-01-19 | Governor's Classic | 1000m | 2:56.36 | 12th · 2nd on team | 111.2 | -0.046 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:51.51 | 167th · 6th on team | 114.7 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 2:52.64 | 134th · 6th on team | 112.8 | -0.042 | SR |
| 2023-12-08 | H.O.T. Santa | 1000m | 2:52.75 | 4th · 1st on team | 113.7 | -0.046 | SR RSR |
| 2023-12-01 | Polar Express | 1600m | 5:04.33 | 19th · 2nd on team | 110.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 1600m | 4:46.65 | 5th · 2nd on team | 115.5 | -0.047 | PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:55.24 | 221st · 6th on team | 111.8 | -0.051 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:56.9 | 221st · 6th on team | 111.9 | -0.051 | ★PR SR |
| 2023-03-24 | Athens Drive Friday Night Lights | 1600m | 4:53.1 | 18th · 1st on team | 113.3 | -0.051 | PR SR |
| 2023-01-30 | Apex Polar Bear | 1000m | 2:53.88 | 9th · 3rd on team | 111.6 | -0.044 | |
| 2023-01-20 | Governor's Classic | 1600m | 4:56.35 | 8th · 1st on team | 113.4 | -0.046 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:51.31 | 96th · 4th on team | 113.9 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:02.02 | 201st · 5th on team | 110.8 | -0.042 | |
| 2023-01-07 | SWAC Polar Bear | 1600m | 4:55.25 | 9th · 1st on team | 112.9 | -0.043 | PR SR RSR |
| 2022-12-16 | Reindeer Classic | 1000m | 2:55.4 | 21st · 3rd on team | 112.6 | -0.046 | PR SR RSR |
| 2022-12-09 | H.O.T. Santa | 1600m | 5:01.69 | 12th · 2nd on team | 112.0 | -0.046 | SR RSR |
| 2022-12-02 | Polar Express | 1600m | 5:04.15 | 19th · 2nd on team | 111.1 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-25 | Holly Springs @ Green Hope | 1600m | 5:01.4 | 6th · 6th on team | 111.1 | -0.046 | PR SR RSR |
| 2022-04-21 | Cary Home Meet w/ Apex Friendship & Green Hope | 1600m | 5:04.01 | 11th · 4th on team | 111.0 | -0.037 | PR SR RSR |
| 2022-04-07 | Cary, Panther Creek @ GH | 1600m | 5:07.4 | 4th · 3rd on team | 109.1 | -0.046 | |
| 2022-03-24 | Cary @ GH | 1600m | 5:05.7 | 6th · 5th on team | 110.1 | -0.046 | PR SR RSR |
| 2022-03-10 | Cary vs. Green Hope | 1600m | 5:13 | 9th · 4th on team | 106.6 | -0.046 | |
| 2021-12-17 | Reindeer Classic | 3200m | 11:36.75 | 10th · 1st on team | 105.6 | -0.046 | ★PR SR |
| 2021-12-09 | December Polar Bear | 1600m | 5:12.7 | 13th · 1st on team | 106.3 | -0.057 | PR SR |
| 2021-11-23 | H.O.T. Turkey | 1000m | 3:06.21 | 9th · 2nd on team | 106.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-17 | Athens Drive at Green Hope | 1600m | 5:22.4 | 7th · 2nd on team | 104.0 | -0.046 | PR R SR RSR |