Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 31:35.5 | 33rd · 1st on team | 112.8 | +0.034 | ★CR SR CSR |
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 8000m | 24:16.4 | 15th · 1st on team | 116.6 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Jones Park | 8000m | 27:00.5 | 2nd · 2nd on team | 110.9 | +0.053 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 24:42 | 13th · 1st on team | 113.6 | +0.007 | PR ★CR SR CSR |
| 2024-09-13 | Fort Hays State University | 6437m | 20:07.2 | 2nd · 1st on team | 114.9 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Wichita State University | 6000m | 18:23.8 | 5th · 1st on team | 113.5 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 32:07 | 49th · 2nd on team | 110.8 | +0.021 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 32:07 | 49th · 2nd on team | 109.6 | +0.021 | SR CSR |
| 2023-10-20 | Gans Creek Recreation Area | 8000m | 25:58.4 | 41st · 3rd on team | 109.3 | +0.007 | CR CSR |
| 2023-10-06 | Jones Youth Park | 8000m | 25:52.7 | 5th · 3rd on team | 110.8 | +0.028 | ★CR SR CSR |
| 2023-09-23 | Oklahoma State University | 8000m | 25:55.4 | 30th · 2nd on team | 113.9 | +0.049 | ★CR SR CSR RSR |
| 2023-09-08 | Fort Hays State University | 6437m | 20:43.6 | 2nd · 2nd on team | 111.9 | +0.026 | PR CR SR CSR RSR |
| 2023-09-01 | Fun Valley Sports Complex | 6437m | 20:36.2 | 4th · 2nd on team | — | +0.032 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 31:07.1 | 64th · 3rd on team | 113.9 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2022-11-05 | Tom Rutledge Cross Country Course | 8000m | 25:06.6 | 30th · 1st on team | 113.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Colby Community College | 8000m | 26:01.7 | 33rd · 1st on team | 111.8 | +0.025 | PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 26:10.2 | 36th · 4th on team | 109.0 | +0.007 | PR CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 26:26.8 | 69th · 4th on team | 108.5 | +0.007 | PR CR SR CSR |
| 2022-09-01 | Fun Valley Sports Complex | 6437m | 21:05.2 | 15th · 4th on team | 110.6 | +0.032 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 31:51 | 60th · 3rd on team | 113.2 | +0.021 | PR CR R SR CSR RSR |
| 2021-10-23 | Kearney Country Club | 8000m | 26:30.1 | 40th · 3rd on team | 109.0 | +0.006 | PR ★CR SR CSR |
| 2021-10-09 | Fort Hays State University | 8000m | 26:44.5 | 79th · 4th on team | 108.2 | +0.005 | ★CR CSR |
| 2021-09-24 | Jones Youth Park | 8000m | 26:33.1 | 6th · 3rd on team | 111.7 | +0.028 | PR CR R SR CSR RSR |
| 2021-09-17 | Washington Park | 8000m | 26:39.3 | 24th · 3rd on team | 111.1 | +0.035 | PR ★CR R SR CSR RSR |
| 2021-09-03 | UNK Kearney | 6000m | 19:23.6 | 15th · 3rd on team | 108.5 | -0.012 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-02 | MIAA Championships | 3000m | 8:32.05 | 16th · 2nd on team | 110.9 | -0.039 | |
| 2025-03-02 | MIAA Championships | 5000m | 14:32.2 | 6th · 1st on team | 112.8 | -0.039 | ★PR SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 8:26.36 | 9th · 2nd on team | 111.8 | -0.042 | SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 5000m | 14:54.17 | 9th · 1st on team | 109.6 | -0.042 | |
| 2025-01-24 | Rumble in the Jungle Invitational | 3000m | 8:36.9 | 6th · 1st on team | 109.5 | -0.042 | |
| 2025-01-17 | Washburn Rust Buster | 3000m | 8:27.39 | 2nd · 2nd on team | 113.8 | -0.041 | SR RSR |
| 2024-12-06 | Crimson and Gold Invitational | 5000m | 14:37.26 | 3rd · 1st on team | 111.7 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MIAA Championships | 10-km | 32:02.35 | 16th · 2nd on team | 107.2 | -0.028 | SR |
| 2024-05-05 | MIAA Championships | 5000m | 15:14.76 | 18th · 1st on team | 108.7 | -0.028 | |
| 2024-04-25 | Alex Francis Classic | 1500m | 4:01.78 | 2nd · 2nd on team | 111.5 | -0.018 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 15:05.89 | 76th · 1st on team | 106.1 | -0.051 | |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 14:49.79 | 35th · 1st on team | 112.5 | -0.032 | |
| 2024-03-22 | Fort Hays State Spring Invite | 1500m | 4:07.4 | 3rd · 2nd on team | 110.0 | -0.003 | SR |
| 2024-02-25 | MIAA Championships | 5000m | 14:47.17 | 4th · 1st on team | 110.8 | -0.041 | |
| 2024-02-25 | MIAA Championships | 3000m | 8:24.54 | 5th · 2nd on team | 114.3 | -0.041 | ★PR R SR RSR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 5000m | 14:41.45 | 6th · 1st on team | 111.2 | -0.042 | PR SR |
| 2024-02-03 | Washburn Open | 3000m | 8:29.64 | 1st · 1st on team | 113.2 | -0.041 | PR SR RSR |
| 2024-01-26 | 2024 Charlie Foster Classic | 1mile | 4:22.78 | 4th · 1st on team | 110.6 | -0.036 | ★PR SR |
| 2024-01-20 | Washburn Rust Buster | 3000m | 8:36.68 | 9th · 3rd on team | 111.6 | -0.041 | SR RSR |
| 2023-12-09 | Crimson & Gold Invitational | 5000m | 15:07.25 | 20th · 2nd on team | 108.5 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | MIAA Championships | 5000m | 15:37.65 | 21st · 2nd on team | 107.2 | -0.026 | |
| 2023-05-07 | MIAA Championships | 10-km | 31:39.46 | 7th · 1st on team | 107.7 | -0.041 | ★PR SR |
| 2023-05-07 | MIAA Championships | 5000m | 15:36.32 | 9th · 1st on team | 105.6 | -0.041 | |
| 2023-04-27 | Alex Francis Classic | 1500m | 4:03.2 | 6th · 2nd on team | 109.8 | -0.018 | PR SR |
| 2023-04-23 | ESU Midwest Classic | 5000m | 14:52.97 | 4th · 1st on team | 111.3 | -0.026 | PR SR |
| 2023-04-15 | Loper Invitational | 800m | 2:03.66 | 8th · 3rd on team | 107.5 | -0.013 | ★PR SR |
| 2023-04-08 | KT Woodman Classic | 5000m | 14:59.9 | 19th · 1st on team | 110.5 | -0.032 | |
| 2023-04-01 | Meet results → | Men's 1500 Meters | 4:00.23 | 7th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Emporia State Relays | 1500m | 4:06.57 | 12th · 1st on team | 107.1 | -0.026 | SR |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 3000m | 8:36.93 | 19th · 2nd on team | 109.4 | -0.042 | |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 5000m | 14:59.89 | 12th · 1st on team | 109.4 | -0.042 | PR SR |
| 2023-02-11 | Gorilla Classic | 5000m | 15:03.79 | 23rd · 1st on team | 108.9 | -0.042 | PR SR |
| 2023-02-04 | Washburn University Open | 3000m | 8:36.62 | 9th · 2nd on team | 111.7 | -0.041 | PR SR RSR |
| 2023-01-27 | Jayhawk Classic | 3000m | 8:48.91 | 1st · 1st on team | 108.0 | -0.040 | SR RSR |
| 2023-01-21 | Washburn University Rustbuster | 3000m | 8:56.5 | 29th · 3rd on team | 107.6 | -0.041 | SR RSR |
| 2023-01-21 | Washburn University Rustbuster | 1mile | 4:24.2 | 10th · 2nd on team | 107.6 | -0.041 | PR SR RSR |
| 2022-12-10 | Crimson & Gold Invitational | 5000m | 15:26.65 | 22nd · 1st on team | 106.3 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MIAA Conference Championships | 5000m | 15:37.65 | 21st · 2nd on team | 106.6 | -0.026 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 5000m | 15:04.01 | 19th · 1st on team | 110.2 | -0.032 | PR SR |
| 2022-03-26 | ESU Relays | 1500m | 4:04.26 | 23rd · 5th on team | 108.8 | -0.026 | PR SR |
| 2022-02-25 | Meet results → | Men's 3000 Meters | 8:37.05 | 17th · 2nd on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Men's 5000 Meters | 15:06.21 | 18th · 2nd on team | — | — | ★PR SR |
| 2022-02-18 | Nebraska Tune-Up | 3000m | 8:38.15 | 8th · 2nd on team | 111.8 | -0.044 | PR SR RSR |
| 2022-02-12 | Ichabod Invitational | 5000m | 15:07.51 | 23rd · 2nd on team | 108.9 | -0.041 | PR SR |
| 2022-02-04 | Meet results → | Men's Mile | 4:23.17 | 4th · 3rd on team | — | — | ★PR SR |
| 2022-01-22 | Washburn All-Kansas Invitational | 3000m | 8:49.65 | 14th · 2nd on team | 109.7 | -0.041 | PR SR RSR |
| 2021-12-10 | UNK Pre-Holiday Classic | 1mile | 4:29.58 | 3rd · 1st on team | 109.3 | -0.036 | PR SR RSR |
| 2021-12-04 | Crimson & Gold Invitational | 5000m | 15:23.49 | 26th · 3rd on team | 107.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | MIAA Outdoor Track & Field Championships | 5000m | 15:22.59 | 13th · 2nd on team | 108.5 | -0.037 | |
| 2021-04-30 | Alex Francis Classic | 1500m | 4:09.69 | 10th · 3rd on team | 108.8 | -0.018 | |
| 2021-04-24 | Pittsburg State University Tune-Up | 5000m | 15:16.32 | 6th · 3rd on team | 108.6 | -0.037 | PR SR |
| 2021-04-17 | Midwest Classic | 1500m | 4:09.34 | 8th · 1st on team | 108.1 | -0.026 | PR SR |
| 2021-04-10 | Wichita State Open | 5000m | 15:39.57 | 14th · 1st on team | 106.5 | -0.032 | |
| 2021-04-03 | Central Nebraska Challenge | 1500m | 4:12.48 | 16th · 5th on team | 108.1 | -0.013 | PR SR |
| 2021-03-19 | Emporia State Spring Invite | 5000m | 15:37.1 | 10th · 4th on team | 106.8 | -0.026 | PR SR |
| 2021-02-19 | Loper Tune-Up | 3000m | 8:58.07 | 1st · 1st on team | 109.2 | -0.036 | PR R SR RSR |
| 2021-02-13 | Ichabod Invitational | 5000m | 16:00.9 | 24th · 1st on team | 103.6 | -0.041 | PR SR |
| 2021-02-05 | Wichita State Herm Wilson Invitational | 3000m | 9:01.13 | 9th · 2nd on team | 107.2 | -0.042 | PR SR |
| 2021-01-30 | Charlie Foster Classic | 1mile | 4:35.6 | 8th · 2nd on team | 106.9 | -0.036 | PR SR |
| 2020-12-12 | UNK Pre-Holiday Classic | 3000m | 9:04.3 | 9th · 4th on team | 107.9 | -0.036 | PR R SR RSR |