Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:14.6 | 25th · 5th on team | 115.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 18:30.3 | 11th · 4th on team | 113.5 | +0.010 | PR CR R SR CSR RSR |
| 2021-10-21 | Ivey Redmon Sports Complex | 5000m | 18:47.3 | 6th · 5th on team | 113.3 | +0.010 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 19:06.3 | 62nd · 6th on team | 109.9 | +0.010 | |
| 2021-10-02 | Hagan-Stone Park | 5000m | 19:31.2 | 108th · 6th on team | 107.4 | +0.003 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 18:52.3 | 84th · 6th on team | 111.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:03.6 | 46th · 7th on team | 110.7 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-28 | Fisher River Park | 5000m | 19:43 | 22nd · 4th on team | 109.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2021-08-25 | Ivey Redmon Sports Complex | 3218m | 12:06.8 | 43rd · 6th on team | 108.8 | +0.013 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:25.2 | 73rd · 7th on team | 103.4 | +0.010 | CR CSR |
| 2020-12-15 | Fisher River Park | 5000m | 20:06.5 | 2nd · 2nd on team | 106.1 | +0.023 | PR CR R SR CSR RSR |
| 2020-12-12 | Fisher River Park | 5000m | 20:12.2 | 13th · 6th on team | 106.1 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-04 | Reagan Invitational Friday Night Lights | 3200m | 12:06.15 | 12th · 1st on team | 101.1 | -0.031 | |
| 2022-03-04 | Reagan Invitational Friday Night Lights | 1600m | 5:22.38 | 16th · 2nd on team | 105.3 | -0.031 | SR RSR |
| 2021-12-06 | H.O.T. Chocolate | 3200m | 11:59.89 | 4th · 2nd on team | 103.0 | -0.039 | |
| 2021-12-06 | H.O.T. Chocolate | 1000m | 3:12.76 | 7th · 2nd on team | 103.9 | -0.039 | ★PR SR |
| 2021-12-02 | Titan Clash I | 3200m | 11:47.22 | 7th · 1st on team | 104.9 | -0.039 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Northwest 1A Conference Championship | 1600m | 5:26.33 | 4th · 2nd on team | 105.3 | -0.027 | |
| 2021-06-08 | Northwest 1A Conference Championship | 3200m | 12:20.58 | 3rd · 1st on team | 100.7 | -0.027 | |
| 2021-05-25 | North Stokes, Mt. Airy, Bishop. Millennium | 3200m | 12:17.17 | 2nd · 1st on team | 101.1 | -0.027 | PR SR RSR |
| 2021-05-25 | North Stokes, Mt. Airy, Bishop. Millennium | 1600m | 5:22.03 | 2nd · 2nd on team | 106.6 | -0.027 | ★PR R SR RSR |