Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:42.3 | 70th · 13th on team | 116.6 | +0.005 | ★CR SR CSR |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:54.6 | 377th · 96th on team | 114.4 | +0.003 | ★CR CSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:51.6 | 97th · 1st on team | 115.8 | +0.011 | ★CR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 17:57.5 | 8th · 1st on team | 114.4 | +0.011 | CR CSR |
| 2023-08-26 | Gray's Creek High School | 5000m | 17:46.7 | 6th · 1st on team | 119.5 | +0.033 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:18 | 109th · 1st on team | 108.6 | +0.011 | CR CSR |
| 2022-10-29 | Northeast Creek Park Road | 5000m | 17:34.8 | 21st · 1st on team | 115.3 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 18:09.8 | 26th · 3rd on team | 114.0 | +0.012 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Northeast Creek Park Road | 5000m | 19:49.4 | 78th · 1st on team | 103.4 | -0.018 | PR CR R SR CSR RSR |
| 2021-09-08 | Smithfield-Selma HS | 5000m | 23:49 | 20th · 2nd on team | 90.9 | +0.032 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-09 | J. Bert Gillette Athletic Complex | 5000m | 22:03 | 25th · 3rd on team | 96.6 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A East Regional | 3200m | 10:39.26 | 8th · 1st on team | 113.2 | -0.032 | |
| 2024-05-03 | Highway 55 Last Chance | 3200m | 10:44.8 | 7th · 1st on team | 111.4 | -0.046 | |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 3200m | 10:36.1 | 18th · 1st on team | 111.8 | -0.051 | |
| 2024-03-07 | QCC @ West Johnston #1 | 3200m | 11:25 | 2nd · 1st on team | 106.5 | -0.029 | |
| 2024-03-07 | QCC @ West Johnston #1 | 1600m | 5:05 | 2nd · 1st on team | 110.3 | -0.029 | |
| 2024-03-07 | QCC @ West Johnston #1 | 800m | 2:31 | 4th · 1st on team | 99.8 | -0.029 | SR |
| 2024-02-03 | Mondo Elite HS Invitational | 3200m | 10:45.67 | 44th · 13th on team | 111.9 | -0.046 | |
| 2024-02-01 | QCC Indoor Conference Championships | 1600m | 5:29 | 1st · 1st on team | 101.9 | -0.037 | |
| 2024-02-01 | QCC Indoor Conference Championships | 3200m | 12:33 | 3rd · 3rd on team | 96.2 | -0.037 | |
| 2024-02-01 | QCC Indoor Conference Championships | 1000m | 3:03.1 | 1st · 1st on team | 106.8 | -0.037 | ★PR SR |
| 2024-01-11 | QCC- Winter Track @ East Wake | 1600m | 5:04 | 1st · 1st on team | 113.2 | -0.012 | SR |
| 2024-01-11 | QCC- Winter Track @ East Wake | 3200m | 10:57 | 1st · 1st on team | 113.2 | -0.012 | |
| 2023-11-15 | QCC @ West Johnston | 3200m | 11:27 | 1st · 1st on team | 106.3 | -0.029 | |
| 2023-11-11 | Charger Two Mile Tune-Up | 3200m | 10:34.4 | 24th · 1st on team | 113.7 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | RVC HOME MEET | 3200m | 10:58.93 | 5th · 1st on team | 109.9 | -0.036 | PR SR |
| 2023-04-26 | 3A QCC Conference Championship | 1600m | 5:02.46 | 4th · 1st on team | 111.5 | -0.031 | |
| 2023-04-26 | 3A QCC Conference Championship | 3200m | 11:06 | 3rd · 1st on team | 109.4 | -0.031 | PR SR |
| 2023-04-26 | 3A QCC Conference Championship | 800m | 2:23.78 | 5th · 1st on team | 105.3 | -0.031 | ★PR SR |
| 2023-04-03 | Scott Jones Memorial Track & Field Invitational | 1600m | 5:02.11 | 5th · 1st on team | 111.8 | -0.031 | ★PR SR |
| 2023-03-01 | 3A QCC Outdoor Track Meet | 800m | 2:25.37 | 1st · 1st on team | 104.1 | -0.030 | PR SR |
| 2023-02-07 | QCC Indoor Conference Championships | 1000m | 3:04.31 | 2nd · 1st on team | 108.8 | -0.013 | PR SR |
| 2023-02-07 | QCC Indoor Conference Championships | 3200m | 11:06.01 | 2nd · 1st on team | 111.5 | -0.013 | PR SR RSR |
| 2023-02-07 | QCC Indoor Conference Championships | 1600m | 5:07.17 | 2nd · 1st on team | 111.9 | -0.013 | RSR |
| 2023-01-18 | WTRK QCC Meet | 3200m | 13:29 | 8th · 2nd on team | 91.0 | -0.022 | |
| 2023-01-18 | WTRK QCC Meet | 500m | 1:18.8 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2023-01-14 | Red Ram Polar Bear #2 | 3200m | 11:21.98 | 6th · 1st on team | 107.0 | -0.030 | |
| 2023-01-14 | Red Ram Polar Bear #2 | 1600m | 5:06 | 7th · 1st on team | 110.4 | -0.030 | PR SR |
| 2023-01-11 | QCC @ West Johnston #2 | 1600m | 5:14 | 1st · 1st on team | 108.6 | -0.021 | |
| 2023-01-11 | QCC @ West Johnston #2 | 1000m | 3:11.3 | 3rd · 1st on team | 104.0 | -0.021 | PR SR |
| 2022-12-14 | 3A Quad County Conference Meet | 1600m | 5:11 | 1st · 1st on team | 111.2 | -0.013 | PR SR RSR |
| 2022-12-14 | 3A Quad County Conference Meet | 3200m | 11:18 | 1st · 1st on team | 110.2 | -0.013 | |
| 2022-12-07 | QCC Polar Bear @ East Wake | 1600m | 5:11.17 | 1st · 1st on team | 106.5 | -0.054 | PR SR RSR |
| 2022-12-07 | QCC Polar Bear @ East Wake | 3200m | 11:16.9 | 1st · 1st on team | 105.8 | -0.054 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | 3A QCC Conference Championship | 800m | 2:31 | 9th · 1st on team | 100.3 | -0.037 | |
| 2022-04-27 | 3A QCC Conference Championship | 3200m | 12:59 | 9th · 1st on team | 93.7 | -0.037 | |
| 2022-04-27 | 3A QCC Conference Championship | 1600m | 5:26.53 | 9th · 1st on team | 103.4 | -0.037 | PR SR |
| 2022-04-13 | Wilson/Wayne QCC Conference Meet | 1600m | 5:28 | 3rd · 1st on team | 103.6 | -0.031 | |
| 2022-04-13 | Wilson/Wayne QCC Conference Meet | 800m | 2:36 | 4th · 1st on team | 97.7 | -0.031 | |
| 2022-04-06 | 3A QCC Outdoor Track Meet - Four Oaks | 1600m | 5:35.53 | 4th · 1st on team | 101.5 | -0.030 | |
| 2022-04-06 | 3A QCC Outdoor Track Meet - Four Oaks | 800m | 2:31.77 | 2nd · 1st on team | 100.6 | -0.030 | |
| 2022-04-04 | 3A QCC Outdoor Track Meet - Fike HS | 1600m | 5:31.8 | 1st · 1st on team | 102.2 | -0.031 | |
| 2022-03-17 | 3A QCC Outdoor Track and Field Meet | 1600m | 5:27.4 | 1st · 1st on team | 103.3 | -0.036 | |
| 2022-03-17 | 3A QCC Outdoor Track and Field Meet | 800m | 2:28.97 | 3rd · 1st on team | 101.8 | -0.036 | PR SR |
| 2022-02-02 | QCC Championship | 1600m | 5:36 | 6th · 1st on team | 102.9 | -0.013 | |
| 2022-02-02 | QCC Championship | 3200m | 12:30 | 3rd · 1st on team | 99.6 | -0.013 | |
| 2022-02-02 | QCC Championship | 1000m | 3:32.4 | 6th · 1st on team | 95.0 | -0.013 | |
| 2021-12-09 | QCC Polar Bear @ East Wake | 1600m | 5:27.2 | 6th · 1st on team | 105.0 | -0.026 | PR R SR RSR |
| 2021-12-09 | QCC Polar Bear @ East Wake | 1000m | 3:20.5 | 6th · 1st on team | 99.8 | -0.026 | PR SR |
| 2021-12-06 | RMHS Gryphon Meet #1 | 3200m | 12:25 | 5th · 1st on team | 99.0 | -0.036 | PR SR |
| 2021-12-06 | RMHS Gryphon Meet #1 | 1600m | 5:33.1 | 7th · 1st on team | 102.1 | -0.036 | PR SR RSR |
| 2021-12-06 | RMHS Gryphon Meet #1 | 1000m | 3:23.2 | 8th · 1st on team | 97.5 | -0.036 | PR SR |
| 2021-11-29 | Bulldog Polar Bear | 1600m | 5:41 | 6th · 1st on team | 100.9 | -0.024 | PR SR RSR |
| 2021-11-29 | Bulldog Polar Bear | 1000m | 3:31 | 7th · 1st on team | 95.1 | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Big East 3A Conference Championships | 1600m | 6:22.9 | 12th · 2nd on team | 88.6 | -0.039 | PR SR RSR |