Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Moore's Meadow | 4600m | 23:48 | 218th · 6th on team | 100.4 | +0.007 | ★PR ★CR SR CSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 20:29.4 | 19th · 2nd on team | 115.8 | +0.025 | ★PR ★CR SR CSR |
| 2012-10-01 | Aldergrove Lake Park | 5000m | 21:18.3 | 6th · 2nd on team | 124.2 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-24 | Aldergrove Lake Park | 5000m | 21:55.1 | 3rd · 1st on team | 121.2 | +0.023 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Hope Golf Course | 4500m | 21:32.2 | 63rd · 7th on team | 106.7 | -0.012 | PR ★CR SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 26:45.2 | 98th · 5th on team | 103.4 | +0.053 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Portland Meadows Race Track | 5000m | 26:44.4 | 185th · 4th on team | 104.0 | +0.053 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 21:20.5 | 174th · 2nd on team | 106.1 | -0.012 | ★PR ★CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BC HS Championships | 400mh | 1:11.21 | 19th · 5th on team | — | -0.045 | PR SR |
| 2013-06-01 | BC HS Championships | 400mh | 1:10.1 | 13th · 4th on team | — | -0.045 | ★PR SR |
| 2013-05-15 | Fraser Valley Championships Day 2 | 400m | 1:03.1 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2013-05-02 | Upper Fraser Valley Championships Day 2 | 400mh | 1:12.82 | 2nd · 2nd on team | — | -0.033 | SR |
| 2013-05-02 | Upper Fraser Valley Championships Day 2 | 200m | 29.29 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2013-05-02 | Upper Fraser Valley Championships Day 2 | 400m | 1:04.54 | 1st · 1st on team | — | -0.033 | SR |
| 2013-04-20 | Bellevue HS Invitational | 300mh | 52.45 | 20th · 1st on team | — | -0.046 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | Fraser Valley Championships Day 1 | 400m | 1:04.16 | 5th · 5th on team | — | -0.027 | PR SR |
| 2012-05-15 | Fraser Valley Championships Day 1 | 400mh | 1:11.59 | 4th · 4th on team | — | -0.027 | PR SR |
| 2012-05-15 | Fraser Valley Championships Day 1 | 100mh | 18.52 | 5th · 5th on team | — | -0.027 | |
| 2012-05-09 | In Celebration of World Athletics Day | 100mh | 18.14 | 5th · 5th on team | — | -0.002 | ★PR SR |
| 2012-05-09 | In Celebration of World Athletics Day | 1_5ksteeple | 6:31.5 | 5th · 5th on team | — | -0.002 | ★PR SR |
| 2012-05-09 | In Celebration of World Athletics Day | 400mh | 1:13 | 4th · 4th on team | — | -0.002 | PR SR |
| 2012-04-28 | Fraser Valley Invitational | 400m | 1:04.66 | 4th · 4th on team | — | -0.032 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Fraser Valley Championship | 400m | 1:05.3 | 15th · 1st on team | — | -0.041 | PR SR |
| 2011-05-19 | Fraser Valley Championship | 300mh | 53.52 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2011-05-19 | Fraser Valley Championship | 80mh | 15.77 | 20th · 5th on team | — | -0.041 | ★PR SR |
| 2011-05-05 | Upper Fraser Valley Championships | 80mh | 16.67 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2011-05-05 | Upper Fraser Valley Championships | 400m | 1:07.94 | 5th · 1st on team | — | -0.033 | PR SR |
| 2011-05-05 | Upper Fraser Valley Championships | 300mh | 54 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2011-04-13 | Langley Relays | 800m | 2:46.76 | 10th · 4th on team | 109.8 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Track & Field Championships | tj | 8.76m | — | — | -0.054 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Upper Fraser Valley Championships 2009 | tj | 8.47M | — | — | -0.033 | |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | lj | 3.96M | — | — | -0.033 | |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 800m | 2:42 | 4th · 2nd on team | 122.1 | -0.033 | ★PR R SR RSR |
| 2009-04-16 | Race results → | lj | 3.65m | — | — | — | |
| 2009-04-16 | Race results → | 800m | 2:43 | 3rd · 2nd on team | — | — | PR SR |