Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 15:31.6 | 38th · 3rd on team | 125.2 | — | ★CR CSR |
| 2023-11-02 | Redondo High School | 4828m | 15:24.3 | 11th · 3rd on team | 128.4 | -2.3% | ★PR ★CR R SR CSR RSR |
| 2023-10-25 | West Torrance High School | 1600m | 4:31.4 | 13th · 2nd on team | 121.0 | -5.7% | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 16:55 | 66th · 6th on team | 123.6 | +5.6% | SR CSR |
| 2023-10-10 | Cheviot Hills Park | 4828m | 15:55.1 | 21st · 5th on team | 124.3 | -2.0% | ★CR SR CSR RSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 10:53.7 | 1st · 1st on team | 122.1 | +5.1% | ★PR ★CR SR CSR |
| 2023-09-16 | Great Park | 4924m | 16:01 | 20th · 3rd on team | 123.1 | -4.1% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 16:47 | 22nd · 4th on team | 122.6 | +2.0% | ★CR SR CSR RSR |
| 2023-08-31 | Palos Verdes High School | 3218m | 11:07.6 | 14th · 4th on team | 121.5 | +5.1% | PR CR SR CSR RSR |
| 2023-08-24 | Palos Verdes High School | 3218m | 11:08 | 3rd · 3rd on team | 120.8 | +5.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Mt. San Antonio College | 4715m | 16:42.4 | 54th · 7th on team | 125.8 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2022-11-03 | Polliwog Park | 4828m | 15:59.8 | 25th · 4th on team | 124.8 | -2.0% | ★CR R CSR RSR |
| 2022-10-26 | West Torrance High School | 1600m | 4:44.3 | 25th · 5th on team | 118.3 | -5.7% | PR CR SR CSR |
| 2022-10-22 | Riverside City Cross Country Course | 4828m | 16:35.9 | 11th · 5th on team | 121.6 | +0.1% | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:46.4 | 149th · 7th on team | 116.7 | -2.2% | ★PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 15:51.9 | 23rd · 5th on team | 123.9 | -4.1% | PR ★CR R SR CSR RSR |
| 2022-09-01 | Palos Verdes High School | 3218m | 11:35.5 | 34th · 6th on team | 118.1 | +5.1% | |
| 2022-08-25 | Palos Verdes High School | 3218m | 11:17 | 3rd · 3rd on team | 121.1 | +5.1% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Mt. San Antonio College | 4715m | 17:20.6 | 36th · 5th on team | 123.6 | +5.6% | PR CR R SR CSR RSR |
| 2021-11-04 | Redondo High School | 4828m | 16:40.6 | 13th · 1st on team | 120.3 | -2.3% | PR CR SR CSR |
| 2021-10-27 | West Torrance High School | 1600m | 4:56.7 | 77th · 8th on team | 114.9 | -5.7% | PR CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 17:42 | 5th · 2nd on team | 117.6 | +5.6% | PR CR SR CSR |
| 2021-10-01 | Palos Verdes High School | 3218m | 11:37.6 | 2nd · 1st on team | 119.2 | +5.1% | PR CR SR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 17:13.1 | 12th · 2nd on team | 115.0 | -3.7% | ★CR CSR |
| 2021-09-03 | Rose Bowl | 4828m | 16:52.4 | 54th · 5th on team | 120.9 | -1.5% | PR ★CR R SR CSR RSR |
| 2021-08-26 | Palos Verdes High School | 4892m | 19:34 | 7th · 7th on team | 115.3 | +8.3% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Mira Costa HS | 4828m | 17:34.4 | 6th · 1st on team | 113.4 | -3.3% | PR ★CR SR CSR |
| 2021-03-06 | Palos Verdes High School | 3218m | 12:01 | 1st · 1st on team | 115.0 | +5.1% | PR CR SR CSR |
| 2021-02-27 | Palos Verdes High School | 4892m | 19:38 | 2nd · 1st on team | 114.7 | +8.3% | |
| 2021-02-20 | Palos Verdes High School | 4892m | 19:25 | 3rd · 2nd on team | 116.1 | +8.3% | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-20 | Riverside City Cross Country Course | 3218m | 13:19.7 | 72nd · 12th on team | — | -6.6% | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIF SS Finals | 800m | 1:55.96 | 6th · 2nd on team | 128.7 | -1.0% | ★PR ★R SR RSR |
| 2024-05-04 | CIF-SS D3 Prelims | 800m | 1:57.24 | 8th · 2nd on team | 127.9 | -0.5% | |
| 2024-04-25 | Bay League Championships | 800m | 2:02.23 | 18th · 5th on team | 123.5 | -0.1% | |
| 2024-04-25 | Bay League Championships | 800m | 1:57.96 | 5th · 2nd on team | 128.0 | -0.1% | RSR |
| 2024-04-22 | Bay League Prelims | 800m | 2:02.23 | 18th · 5th on team | 122.9 | -0.1% | |
| 2024-04-22 | Bay League Prelims | 800m | 1:57.96 | 5th · 2nd on team | 127.3 | -0.1% | RSR |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 400m | 54.48 | 4th · 2nd on team | — | -1.2% | SR |
| 2024-04-13 | South Bay Varsity Championships | 300mh | 43.44 | 5th · 1st on team | — | -0.7% | |
| 2024-04-13 | South Bay Varsity Championships | 1600m | 4:43.7 | 36th · 4th on team | 118.1 | -0.7% | SR |
| 2024-03-23 | Azusa Meet of Champions | 800m | 1:56.51 | 7th · 1st on team | 126.9 | -2.1% | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 800m | 1:58.31 | 8th · 1st on team | 124.7 | -1.9% | PR SR RSR |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | 300mh | 43.43 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | 400m | 54.51 | 4th · 3rd on team | — | -0.1% | SR |
| 2024-02-24 | Palos Verdes Distance Day | 1600m | 4:56.95 | 19th · 5th on team | 111.4 | -1.2% | SR |
| 2024-02-17 | Crescenta Cañada Distance Invite | 3200m | 10:34.15 | 24th · 6th on team | 114.2 | -0.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIF-SS Division 3 Track and Field Prelims | 800m | 1:59.97 | 14th · 2nd on team | 125.1 | -0.5% | |
| 2023-04-28 | Bay League FINALS | 800m | 1:59.1 | 3rd · 2nd on team | 126.6 | -0.2% | PR R SR RSR |
| 2023-04-28 | Bay League FINALS | 1600m | 4:37.52 | 29th · 5th on team | 121.0 | -0.2% | |
| 2023-04-28 | Bay League FINALS | 800m | 2:03.28 | 20th · 4th on team | 122.3 | -0.2% | |
| 2023-04-18 | Peninsula vs Palos Verdes Dual | hj | 5-00.00 | — | — | +0.5% | |
| 2023-04-18 | Peninsula vs Palos Verdes Dual | 800m | 2:03.8 | 1st · 1st on team | 122.5 | +0.5% | |
| 2023-04-15 | South Bay Varsity Championships | 3200m | 10:12.2 | 14th · 1st on team | 117.7 | -0.7% | |
| 2023-04-15 | South Bay Varsity Championships | 800m | 2:03.53 | 12th · 1st on team | 121.2 | -0.7% | |
| 2023-04-11 | Tri Meet (South/North/Palos Verdes) | hj | 5-00.00 | — | — | -0.1% | |
| 2023-04-11 | Tri Meet (South/North/Palos Verdes) | 400m | 54.05 | 5th · 2nd on team | — | -0.1% | ★PR SR |
| 2023-03-25 | APU Meet of Champions | 1600m | 4:32.36 | 31st · 1st on team | 120.7 | -2.1% | ★PR SR |
| 2023-03-25 | APU Meet of Champions | 800m | 2:00.45 | 9th · 1st on team | 122.5 | -2.1% | PR SR RSR |
| 2023-03-18 | Laguna Beach Trophy Invitation | 3200m | 9:57.22 | 8th · 1st on team | 118.7 | -2.5% | ★PR SR |
| 2023-03-11 | Redondo Nike Track Festival | 800m | 2:03.28 | 36th · 1st on team | 120.1 | -1.9% | PR SR |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 4:40.14 | 63rd · 2nd on team | 117.5 | -1.9% | SR |
| 2023-03-01 | Tri Meet: Palos Verdes, Hamiliton, @ San Pedro | 800m | 2:07.98 | 1st · 1st on team | 121.1 | +1.3% | SR RSR |
| 2023-02-18 | Crescenta Valley Distance Invite | 3200m | 10:27.16 | 12th · 4th on team | 114.9 | -0.7% | PR SR RSR |
| 2023-02-02 | 400m TT | 400m | 54.5 | 3rd · 3rd on team | — | -1.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Bay League Prelims and Finals | 1600m | 5:07.94 | 37th · 3rd on team | 109.8 | -0.1% | |
| 2022-04-29 | Bay League Prelims and Finals | 800m | 2:10.89 | 6th · 3rd on team | 115.9 | -0.1% | |
| 2022-04-29 | Bay League Prelims and Finals | 800m | 2:11.39 | 7th · 4th on team | 115.5 | -0.1% | |
| 2022-04-12 | Palos Verdes vs Peninsula | hj | DNS | — | — | -1.2% | |
| 2022-03-26 | Azusa Distance Meet of Champions | 1600m | 4:39.87 | 1st · 1st on team | 118.8 | -2.1% | PR SR RSR |
| 2022-03-23 | North/South/Palos Verdes Tri-Meet | hj | 5-02.00 | — | — | +0.2% | |
| 2022-03-23 | North/South/Palos Verdes Tri-Meet | 400m | 55.86 | 2nd · 2nd on team | — | +0.2% | PR SR |
| 2022-03-19 | Asics Laguna Beach Trophy Invitational | 1600m | 4:44.66 | 4th · 1st on team | 116.7 | -1.9% | PR SR RSR |
| 2022-03-12 | Redondo Nike Track Festival | 800m | 2:07.82 | 6th · 1st on team | 116.6 | -1.9% | PR SR RSR |
| 2022-03-03 | Palos Verdes vs El Segundo vs San Pedro | 1600m | 4:49.42 | 1st · 1st on team | 115.3 | -1.2% | PR SR RSR |
| 2022-03-03 | Palos Verdes vs El Segundo vs San Pedro | 800m | 2:14.39 | 1st · 1st on team | 111.4 | -1.2% | SR |
| 2022-02-19 | Crescenta Valley Distance Invite | 3200m | 10:48.84 | 8th · 3rd on team | 112.2 | -0.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Bay League Prelims & Finals | 1600m | 4:56.08 | 11th · 3rd on team | 112.8 | -1.9% | |
| 2021-05-28 | Bay League Prelims & Finals | 1600m | 4:53.54 | 7th · 2nd on team | 113.8 | -1.9% | PR SR |
| 2021-05-19 | Peninsula vs Palos Verdes | 1600m | 4:53.84 | 2nd · 2nd on team | 116.5 | +0.5% | PR R SR RSR |
| 2021-05-19 | Peninsula vs Palos Verdes | 800m | 2:16.25 | 1st · 1st on team | 112.6 | +0.5% | |
| 2021-05-15 | South Bay Champs 1600m Morning session | 1600m | 5:03.17 | 4th · 1st on team | 111.5 | -0.7% | |
| 2021-05-14 | South Bay Championships Frosh/Soph | 800m | 2:11.1 | 3rd · 1st on team | 115.7 | -0.7% | PR SR RSR |
| 2021-04-30 | Redondo v Palos Verdes, Raging Relays | 400m | 57.72 | 7th · 5th on team | — | -1.9% | PR SR |
| 2021-04-24 | Westlake Distance Carnival | 1600m | 4:55.91 | 31st · 4th on team | 114.7 | -0.3% | PR SR RSR |
| 2021-04-10 | Simi Valley Invitational | 1600m | 5:03.53 | 30th · 3rd on team | 112.0 | -0.4% | PR SR RSR |
| 2021-03-20 | West Torrance at Palos Verdes Dual | 3200m | 11:16.25 | 20th · 8th on team | 108.2 | -1.2% | PR SR |
| 2020-11-19 | Palos Verdes Time Trials | 800m | 2:17.9 | 11th · 11th on team | 109.5 | -1.2% | PR R SR RSR |
| 2020-11-02 | Palos Verdes Time Trials | 1600m | 5:15.2 | 11th · 11th on team | 107.3 | -1.2% | PR R SR RSR |