Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Kearney Country Club | 5000m | 21:16.8 | 28th · 1st on team | 120.7 | +0.040 | CSR |
| 2019-10-17 | Pierce | 5000m | 20:34.6 | 7th · 1st on team | 120.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2019-09-30 | Kearney Country Club | 5000m | 24:01.7 | 37th · 3rd on team | 109.1 | +0.040 | CSR |
| 2019-09-26 | Lakeview Golf Course | 5000m | 21:38.2 | 4th · 1st on team | 116.1 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Kearney Country Club | 5000m | 21:11.1 | 16th · 1st on team | 121.9 | +0.040 | ★CR ★R SR CSR RSR |
| 2018-10-05 | Rolling Hills Country Club | 5000m | 21:46 | 3rd · 1st on team | 115.3 | +0.013 | ★CR CSR |
| 2018-09-24 | Kearney Country Club | 5000m | 21:28 | 19th · 1st on team | 118.4 | +0.040 | CR SR CSR RSR |
| 2018-08-30 | Indian Trails | 5000m | 23:07.4 | 4th · 1st on team | 116.1 | +0.087 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Kearney Country Club | 5000m | 22:19.8 | 52nd · 3rd on team | 116.0 | +0.040 | |
| 2017-09-25 | Kearney Country Club | 5000m | 21:49.3 | 27th · 3rd on team | 116.2 | +0.040 | CR SR CSR RSR |
| 2017-09-21 | Lakeview Golf Course | 5000m | 23:37.2 | 13th · 4th on team | 107.0 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Kearney Country Club | 5000m | 22:29.2 | 60th · 4th on team | 114.6 | +0.040 | CR CSR |
| 2016-10-13 | Albion Country Club | 5000m | 20:43 | 9th · 2nd on team | 120.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-26 | Kearney Country Club | 5000m | 23:05.2 | 37th · 4th on team | 111.1 | +0.040 | CR CSR |
| 2016-09-12 | Wayne Golf Course | 5000m | 22:22.9 | 6th · 3rd on team | 115.3 | +0.043 | PR ★CR SR CSR RSR |
| 2016-09-08 | Hartington Golf Course | 5000m | 23:58 | 14th · 6th on team | 108.7 | +0.055 | PR ★CR SR CSR RSR |
| 2016-09-01 | Indian Trails | 5000m | 26:02.6 | 9th · 6th on team | 103.1 | +0.087 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | John McDonnell Invitational | 400m | 52.33 | 3rd · 1st on team | — | -0.038 | SR |
| 2026-04-18 | 66th Mt. SAC Relays | 400m | 52.68 | 14th · 4th on team | — | -0.044 | |
| 2026-04-16 | Pacific Coast Invitational | 100m | 11.74 | 19th · 1st on team | — | -0.037 | |
| 2026-04-10 | Sioux City Relays | 200m | 23.82 | 1st · 1st on team | — | -0.036 | SR |
| 2026-04-10 | Sioux City Relays | 100m | 11.76 | 1st · 1st on team | — | -0.036 | |
| 2026-04-08 | USD Snooze Button Classic | 100m | 11.68 | 1st · 1st on team | — | -0.026 | SR |
| 2026-04-08 | USD Snooze Button Classic | 200m | 24.1 | 1st · 1st on team | — | -0.026 | |
| 2026-02-28 | 2026 USATF Indoor Championships | 400m | 52.93 | 17th · 13th on team | — | -0.053 | |
| 2026-02-28 | 2026 USATF Indoor Championships | 400m | 52.67 | 11th · 9th on team | — | -0.053 | SR |
| 2026-02-20 | SDSU Last Chance Meet | 200m | 24.17 | 1st · 1st on team | — | -0.036 | |
| 2026-02-13 | Tyson Invitational | 400m | 52.74 | 11th · 1st on team | — | -0.049 | SR |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 400m | 53.36 | 1st · 1st on team | — | -0.044 | |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 200m | 24.14 | 4th · 1st on team | — | -0.044 | |
| 2026-01-30 | Dr. Rick McGuire Invitational | 400m | 53.08 | 1st · 1st on team | — | -0.037 | SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 400m | 53.43 | 1st · 1st on team | — | -0.036 | SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 600m | 1:29.09 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 200m | 23.96 | 1st · 1st on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 400m | 53.2 | 28th · 1st on team | — | -0.039 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 400m | 52.72 | 29th · 1st on team | — | -0.039 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 200m | 23.29 | 36th · 1st on team | — | -0.012 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 400m | 51.91 | 21st · 1st on team | — | -0.012 | ★PR SR |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 200m | 23.36 | 39th · 2nd on team | — | -0.012 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 400m | 52.01 | 23rd · 2nd on team | — | -0.012 | |
| 2025-05-15 | Summit League Conference Meet - USD | 400m | 52.97 | 1st · 1st on team | — | -0.026 | |
| 2025-05-15 | Summit League Conference Meet - USD | 200m | 23.4 | 2nd · 2nd on team | — | -0.026 | SR |
| 2025-05-15 | Summit League Conference Meet - USD | 200m | 23.12 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-09 | USD Twilight Meet | 100m | 11.67 | 4th · 1st on team | — | -0.033 | SR |
| 2025-05-02 | USD Twilight Meet | 200m | 23.77 | 1st · 1st on team | — | -0.033 | |
| 2025-05-02 | USD Twilight Meet | 400m | 52.86 | 1st · 1st on team | — | -0.033 | SR |
| 2025-04-23 | 2025 Drake Relays | 400m | 53.63 | 1st · 1st on team | — | -0.045 | |
| 2025-04-19 | 65th Mt. SAC Relays | 200m | 24.17 | 14th · 1st on team | — | -0.044 | |
| 2025-04-19 | 65th Mt. SAC Relays | 400m | 53.49 | 13th · 1st on team | — | -0.044 | |
| 2025-04-12 | University of South Dakota Challenge | 200m | 23.47 | 1st · 1st on team | — | -0.026 | SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 400m | 52.95 | 1st · 1st on team | — | -0.036 | SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 400m | 53.77 | 2nd · 2nd on team | — | -0.036 | |
| 2025-02-14 | Tyson Invitational | 400m | 53.31 | 23rd · 1st on team | — | -0.049 | SR |
| 2025-02-07 | Frank Sevigne Husker Invitational | 200m | 24.01 | 4th · 1st on team | — | -0.044 | SR |
| 2025-01-31 | DeLoss Dodds Invitational | 200m | 24.17 | 5th · 1st on team | — | -0.048 | SR |
| 2025-01-31 | DeLoss Dodds Invitational | 400m | 54.35 | 1st · 1st on team | — | -0.048 | SR |
| 2025-01-25 | 2025 Mark Colligan Memorial | 400m | 54.6 | 1st · 1st on team | — | -0.044 | SR |
| 2025-01-25 | 2025 Mark Colligan Memorial | 60m | 7.73 | 10th · 3rd on team | — | -0.044 | ★PR SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 300m | 37.52 | 1st · 1st on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 400m | 52.81 | 43rd · 2nd on team | — | -0.038 | |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 400m | 52.55 | 40th · 1st on team | — | -0.038 | PR SR |
| 2024-05-11 | Summit League T&F Outdoor Championship | 200m | 23.52 | 3rd · 3rd on team | — | -0.038 | |
| 2024-05-11 | Summit League T&F Outdoor Championship | 400m | 53.63 | 3rd · 2nd on team | — | -0.038 | |
| 2024-05-11 | Summit League T&F Outdoor Championship | 400m | 52.81 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-05-11 | Summit League T&F Outdoor Championship | 200m | 23.3 | 1st · 1st on team | — | -0.038 | SR |
| 2024-05-03 | USD Tune Up | 200m | 23.44 | 1st · 1st on team | — | -0.026 | SR |
| 2024-04-27 | Drake Relays (College) | 400m | 52.86 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2024-04-20 | 64th Mt. SAC Relays | 200m | 23.83 | 12th · 1st on team | — | -0.044 | SR |
| 2024-04-20 | 64th Mt. SAC Relays | 400m | 53.52 | 7th · 1st on team | — | -0.044 | |
| 2024-04-13 | South Dakota Challenge | 400m | 53.28 | 1st · 1st on team | — | -0.026 | |
| 2024-04-06 | USD Early Bird | 200m | 23.95 | 1st · 1st on team | — | -0.026 | SR |
| 2024-03-30 | Bobcat Invitational | 200m | 24.07 | 22nd · 1st on team | — | -0.039 | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 400m | 56.06 | 9th · 4th on team | — | -0.041 | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 400m | 54.19 | 2nd · 1st on team | — | -0.041 | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 200m | 24.02 | 4th · 2nd on team | — | -0.041 | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 200m | 24.24 | 6th · 4th on team | — | -0.041 | |
| 2024-02-10 | Tyson Invitational | 400m | 52.95 | 7th · 1st on team | — | -0.049 | PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 400m | 54.06 | 2nd · 1st on team | — | -0.044 | SR |
| 2024-01-27 | USD Alumni T&F Meet | 200m | 24.01 | 1st · 1st on team | — | -0.033 | SR |
| 2024-01-27 | USD Alumni T&F Meet | 400m | 54.09 | 1st · 1st on team | — | -0.033 | SR |
| 2024-01-20 | 2024 Mark Colligan Memorial | 400m | 54.14 | 1st · 1st on team | — | -0.044 | SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 600m | 1:31.97 | 1st · 1st on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | Jack Johnson Classic | 600m | 1:34.23 | 1st · 1st on team | — | -0.042 | PR SR |
| 2023-01-14 | South Dakota Kickoff | 600m | 1:36.56 | 1st · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 200m | 23.46 | 39th · 2nd on team | — | -0.038 | |
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 200m | 23.23 | 26th · 1st on team | — | -0.038 | |
| 2022-05-14 | The Summit League Outdoor Championships | 200m | 23.3 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2022-05-14 | The Summit League Outdoor Championships | 400m | 55.22 | 4th · 2nd on team | — | -0.030 | |
| 2022-05-14 | The Summit League Outdoor Championships | 200m | 23.2 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-05-14 | The Summit League Outdoor Championships | 400m | 53.66 | 1st · 1st on team | — | -0.030 | SR |
| 2022-05-06 | USD Twilight Meet | 200m | 23.76 | 1st · 1st on team | — | -0.026 | |
| 2022-05-06 | USD Twilight Meet | 100m | 11.8 | 2nd · 2nd on team | — | -0.026 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 200m | 23.76 | 3rd · 1st on team | — | -0.045 | |
| 2022-04-23 | South Dakota Challenge | 200m | 23.44 | 1st · 1st on team | — | -0.026 | SR |
| 2022-04-23 | South Dakota Challenge | 100m | 11.59 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2022-04-23 | South Dakota Challenge | 800m | 2:19.77 | 8th · 3rd on team | 115.9 | -0.026 | ★PR SR RSR |
| 2022-04-16 | 62nd Mt. SAC Relays | 200m | 23.97 | 32nd · 1st on team | — | -0.044 | |
| 2022-04-16 | Beach Invitational | 400m | 54.4 | 1st · 1st on team | — | -0.037 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 200m | 24.17 | 3rd · 1st on team | — | -0.032 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 400m | 55.67 | 4th · 1st on team | — | -0.032 | |
| 2022-02-26 | The Summit League Indoor Championships | 200m | 23.52 | 1st · 1st on team | — | -0.037 | SR |
| 2022-02-26 | The Summit League Indoor Championships | 400m | 53.7 | 1st · 1st on team | — | -0.037 | SR |
| 2022-02-26 | The Summit League Indoor Championships | 400m | 56.57 | 7th · 4th on team | — | -0.037 | |
| 2022-02-26 | The Summit League Indoor Championships | 200m | 24.04 | 3rd · 2nd on team | — | -0.037 | |
| 2022-02-18 | Nebraska Tune-Up | 400m | 55.1 | 1st · 1st on team | — | -0.044 | |
| 2022-02-10 | Ichabod Mid-Week Challenge | 200m | 23.84 | 2nd · 1st on team | — | -0.041 | |
| 2022-02-05 | USD Alumni Meet | 400m | 56.58 | 1st · 1st on team | — | -0.033 | |
| 2022-01-29 | Nebraska adidas Classic | 200m | 23.77 | 1st · 1st on team | — | -0.044 | SR |
| 2021-12-03 | SDSU Holiday Open & Multi | 400m | 54.95 | 2nd · 1st on team | — | -0.036 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI West Region Track and Field Championships (Day 2) | 200m | 23.52 | 34th · 1st on team | — | -0.012 | |
| 2021-05-15 | Summit League Outdoor Championships | 200m | 23.39 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-05-15 | Summit League Outdoor Championships | 400m | 55.42 | 5th · 2nd on team | — | -0.026 | |
| 2021-05-15 | Summit League Outdoor Championships | 400m | 53.27 | 1st · 1st on team | — | -0.026 | |
| 2021-05-15 | Summit League Outdoor Championships | 200m | 24.57 | 8th · 2nd on team | — | -0.026 | |
| 2021-05-07 | Meet results → | Women's 200 Meters | 23.51 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-24 | Drake Relays | 400m | 53.22 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-04-22 | USD Twilight | 200m | 24.28 | 1st · 1st on team | — | -0.026 | |
| 2021-04-17 | Sioux City Relays | 200m | 24.52 | 1st · 1st on team | — | -0.036 | |
| 2021-04-10 | South Dakota Challenge | 400m | 54.71 | 1st · 1st on team | — | -0.026 | |
| 2021-04-10 | South Dakota Challenge | 200m | 24.45 | 2nd · 1st on team | — | -0.026 | |
| 2021-04-03 | USD Early Bird | 200m | 24.09 | 1st · 1st on team | — | -0.026 | |
| 2021-03-27 | 93rd Clyde Littlefield Texas Relays | 400m | 53.7 | 13th · 1st on team | — | -0.037 | |
| 2021-03-27 | 93rd Clyde Littlefield Texas Relays | 400m | 54.18 | 15th · 2nd on team | — | -0.037 | |
| 2021-02-27 | Summit League Indoor Track Championships | 200m | 24.35 | 4th · 2nd on team | — | -0.036 | |
| 2021-02-27 | Summit League Indoor Track Championships | 200m | 23.73 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-02-27 | Summit League Indoor Track Championships | 400m | 55.33 | 4th · 2nd on team | — | -0.036 | |
| 2021-02-27 | Summit League Indoor Track Championships | 400m | 53.55 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-02-20 | SDSU Last Chance | 200m | 24.38 | 1st · 1st on team | — | -0.036 | |
| 2021-02-12 | Washburn D-1/JUCO Challenge | 400m | 54.33 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-02-06 | Dakota Quad Classic | 200m | 24.07 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-01-23 | Dakota Realty Invitational | 200m | 24.58 | 1st · 1st on team | — | -0.033 | |
| 2021-01-23 | Dakota Realty Invitational | 400m | 56.1 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-01-16 | USD Indoor Invitational | 400m | 56.64 | 1st · 1st on team | — | -0.033 | PR SR |
| 2020-12-06 | SDSU Holiday Invite & Multi | 200m | 24.48 | 1st · 1st on team | — | -0.036 | PR SR |
| 2020-12-06 | SDSU Holiday Invite & Multi | 60m | 7.79 | 4th · 2nd on team | — | -0.036 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NSAA Class C State Championships | 100m | 12.29 | 2nd · 2nd on team | — | -0.038 | |
| 2019-05-18 | NSAA Class C State Championships | 200m | 24.66 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-05-18 | NSAA Class C State Championships | 400m | 57.19 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2019-05-18 | NSAA Class C State Championships | 200m | 24.72 | 2nd · 2nd on team | — | -0.038 | |
| 2019-05-18 | NSAA Class C State Championships | 100m | 12.2 | 1st · 1st on team | — | -0.038 | |
| 2019-05-18 | NSAA Class C State Championships | 400m | 56.83 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-04-27 | mid state conference | 200m | 25.79 | 1st · 1st on team | — | -0.018 | |
| 2019-04-27 | mid state conference | 400m | 1:01.28 | 1st · 1st on team | — | -0.018 | |
| 2019-04-27 | mid state conference | 200m | 28.15 | 6th · 2nd on team | — | -0.018 | |
| 2019-04-27 | mid state conference | 100m | 12.57 | 1st · 1st on team | — | -0.018 | |
| 2019-04-27 | mid state conference | 100m | 13.33 | 4th · 2nd on team | — | -0.018 | |
| 2019-04-25 | NEN- Norfolk Classic | 100m | 12.2 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-25 | NEN- Norfolk Classic | 200m | 25.05 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-25 | NEN- Norfolk Classic | 400m | 58.35 | 1st · 1st on team | — | -0.028 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NSAA Class C State Championships | 200m | 25.12 | 1st · 1st on team | — | -0.038 | PR SR |
| 2018-05-19 | NSAA Class C State Championships | 400m | 59.12 | 9th · 2nd on team | — | -0.038 | PR SR |
| 2018-05-19 | NSAA Class C State Championships | 400m | 58.49 | 5th · 1st on team | — | -0.038 | PR SR |
| 2018-05-19 | NSAA Class C State Championships | 200m | 25.45 | 2nd · 2nd on team | — | -0.038 | |
| 2018-04-28 | Mid-States Conference Meet | 400m | 59.43 | 1st · 1st on team | — | -0.018 | PR SR |
| 2018-04-28 | Mid-States Conference Meet | 200m | 26.82 | 2nd · 2nd on team | — | -0.018 | |
| 2018-04-28 | Mid-States Conference Meet | 200m | 26.1 | 1st · 1st on team | — | -0.018 | |
| 2018-04-26 | NEN- Norfolk Classic | 200m | 25.44 | 1st · 1st on team | — | -0.028 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NSAA Class C State Championship (F-Sa) | 400m | 1:00.09 | 11th · 1st on team | — | -0.038 | PR SR |
| 2017-05-20 | NSAA Class C State Championship (F-Sa) | 400m | 1:01.1 | 17th · 2nd on team | — | -0.038 | |
| 2017-04-04 | HNS Invite | 800m | 2:43.05 | 3rd · 3rd on team | 114.1 | -0.018 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Mid State JH Meet | pv | 6-06.00 | — | — | -0.015 | |
| 2016-04-23 | Mid State JH Meet | 1600m | 6:31.04 | 2nd · 2nd on team | 116.8 | -0.015 | ★PR R SR RSR |
| 2016-04-23 | Mid State JH Meet | 800m | 3:10.56 | 7th · 2nd on team | 107.1 | -0.015 | PR SR |