Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Western Oregon University | 8000m | 23:11.9 | 5th · 1st on team | 121.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 23:44.1 | 6th · 1st on team | 121.7 | +0.013 | ★CR CSR RSR |
| 2019-09-28 | Pine Ridge Golf Club | 8000m | 23:26.4 | 2nd · 1st on team | 120.4 | +0.006 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:34.4 | 88th · 1st on team | 118.3 | +0.038 | ★CR SR CSR |
| 2017-10-27 | Springfield Country Club | 8000m | 23:55.9 | 6th · 1st on team | 118.8 | -0.001 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 23:52.7 | 7th · 1st on team | 120.3 | +0.013 | PR CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:04.4 | 3rd · 2nd on team | — | +0.042 | ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 25:05 | 3rd · 2nd on team | 118.1 | +0.042 | ★CR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:57.4 | 109th · 1st on team | 117.1 | +0.054 | ★CR CSR |
| 2016-11-11 | Haggin Oaks Golf Course | 10000m | 29:56 | 12th · 1st on team | 119.6 | +0.028 | ★PR ★CR SR CSR RSR |
| 2016-10-28 | Randolph North Golf Course | 8000m | 24:58.3 | 21st · 2nd on team | 117.5 | +0.038 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 24:27.8 | 24th · 1st on team | 116.7 | +0.010 | ★CR CSR |
| 2016-09-30 | Notre Dame | 8047m | 23:50.9 | 3rd · 1st on team | 118.6 | +0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Golden Gate Park | 8000m | 24:22.2 | 2nd · 2nd on team | 116.5 | +0.001 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:31.8 | 161st · 4th on team | 114.4 | +0.038 | PR CR SR CSR |
| 2015-11-13 | Jefferson Park Golf Course | 10000m | 31:55.4 | 35th · 4th on team | 113.9 | +0.042 | PR ★CR SR CSR |
| 2015-10-30 | Colfax Golf Club | 8000m | 24:29 | 45th · 4th on team | 115.3 | -0.005 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:15.1 | 86th · 5th on team | 116.0 | -0.000 | PR ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:38.3 | 26th · 5th on team | 114.5 | +0.042 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 15:39 | 12th · 1st on team | 136.7 | +0.041 | ★CR CSR |
| 2014-11-29 | Woodward Park | 5000m | 15:07 | 2nd · 1st on team | 137.7 | +0.007 | ★PR ★CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 14:39.3 | 4th · 1st on team | 141.3 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Griffith Park | 4731m | 14:31 | 1st · 1st on team | 140.7 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Don Knabe Community Regional Park | 4828m | 14:22.4 | 1st · 1st on team | 137.3 | -0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 15:29 | 11th · 1st on team | 134.1 | +0.007 | PR CR SR CSR |
| 2013-11-16 | Mt. San Antonio College | 4715m | 14:55 | 1st · 1st on team | 137.1 | +0.077 | PR CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 15:01 | 6th · 1st on team | 138.0 | +0.077 | PR CR R SR CSR RSR |
| 2013-09-28 | Griffith Park | 4731m | 15:05 | 1st · 1st on team | 137.1 | +0.062 | PR CR R SR CSR RSR |
| 2013-09-21 | Morley Field Sports Complex | 4747m | 15:30 | 1st · 1st on team | 132.7 | +0.068 | ★PR ★CR SR CSR |
| 2013-09-14 | Rosemead HIgh School | 4828m | 14:49.8 | 1st · 1st on team | 133.3 | -0.009 | PR ★CR SR CSR RSR |
| 2013-09-07 | Don Knabe Community Regional Park | 4828m | 15:01 | 4th · 1st on team | 131.5 | -0.009 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 16:30 | 72nd · 4th on team | 126.2 | +0.007 | PR CR SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 4425m | 14:14 | 1st · 1st on team | 131.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Don Knabe Community Regional Park | 4828m | 15:20 | 22nd · 3rd on team | 129.1 | -0.009 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Mt. San Antonio College | 2977m | 9:16 | 3rd · 1st on team | 127.2 | +0.002 | ★PR ★CR SR CSR |
| 2011-09-24 | Griffith Park | 4828m | 15:30.9 | 2nd · 2nd on team | 134.3 | +0.057 | ★CR R CSR RSR |
| 2011-09-17 | Morley Field Sports Complex | 4747m | 16:29 | 3rd · 1st on team | 124.9 | +0.068 | PR CR SR CSR |
| 2011-09-10 | Don Knabe Community Regional Park | 4828m | 15:20 | 1st · 1st on team | 127.5 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-27 | Boston University Last Chance Meet | 1500m | 3:39.02 | 7th · 1st on team | 118.5 | -0.057 | SR RSR |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 3:55.7 | 6th · 1st on team | 119.4 | -0.057 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | USA Olympic Track & Field Team Trials | 5000m | 13:32.21 | 3rd · 1st on team | — | -0.039 | |
| 2021-06-27 | USA Olympic Track & Field Team Trials | 5000m | 13:36.95 | 7th · 2nd on team | — | -0.039 | |
| 2021-06-11 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 13:19.11 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2021-06-09 | Meet results → | Men's 5000 Meters | 13:19.11 | 5th · 1st on team | — | — | ★PR SR |
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 27:43.17 | 4th · 1st on team | — | -0.039 | |
| 2021-05-28 | NCAA DI East Region Track and Field Championships (Day 3) | 5000m | 13:40.66 | 2nd · 1st on team | — | -0.042 | |
| 2021-05-26 | Meet results → | Men's 5000 Meters | 13:40.66 | 2nd · 1st on team | — | — | PR SR |
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 28:48.12 | 5th · 1st on team | — | -0.042 | |
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 1500m | 3:45.7 | 3rd · 2nd on team | — | -0.037 | |
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 5000m | 13:48.12 | 1st · 1st on team | — | -0.037 | |
| 2021-04-17 | Virginia Challenge | 5000m | 13:35.5 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2021-04-10 | Joe Walker Invitational | 1500m | 3:38.29 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2021-03-27 | Raleigh Relays | 10-km | 28:23.55 | 1st · 1st on team | — | -0.039 | |
| 2020-12-05 | The Track Meet | 10-km | 27:39.2 | 8th · 1st on team | — | -0.047 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:10.19 | 9th · 1st on team | 118.7 | -0.037 | |
| 2019-06-05 | Meet results → | Men's 5000 Meters | 14:10.19 | 9th · 1st on team | — | — | |
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:26.34 | 7th · 1st on team | 114.5 | -0.037 | |
| 2019-05-25 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 13:49.69 | 7th · 1st on team | 121.2 | -0.036 | |
| 2019-05-23 | Meet results → | Men's 5000 Meters | 13:49.69 | 7th · 1st on team | — | — | PR SR |
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:00.43 | 2nd · 1st on team | 118.0 | -0.036 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 13:52.28 | 6th · 1st on team | 120.3 | -0.034 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 10-km | 29:08.11 | 1st · 1st on team | 115.7 | -0.034 | |
| 2019-04-28 | USC vs UCLA Outdoor Duel | 3000m | 8:22.38 | 3rd · 3rd on team | 114.9 | -0.036 | |
| 2019-04-28 | USC vs UCLA Outdoor Duel | 1500m | 3:44.66 | 1st · 1st on team | 118.8 | -0.036 | PR SR |
| 2019-04-19 | 61st Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 13:36.18 | 6th · 1st on team | 122.0 | -0.049 | PR SR |
| 2019-03-29 | UCLA Bob Larsen Distance Carnival | 10-km | 28:55.27 | 1st · 1st on team | 116.9 | -0.042 | SR |
| 2019-03-09 | NCAA DI Indoor Championships (Day 2) | 3000m | 7:56.75 | 8th · 1st on team | 122.4 | -0.048 | RSR |
| 2019-03-08 | NCAA DI Indoor Championships (Day 1) | 5000m | 13:50.74 | 8th · 1st on team | 120.0 | -0.048 | |
| 2019-02-23 | MPSF Indoor Track & Field Championships | 3000m | 7:50.27 | 1st · 1st on team | 121.8 | -0.046 | ★PR SR RSR |
| 2019-02-23 | MPSF Indoor Track & Field Championships | 5000m | 13:57.31 | 1st · 1st on team | 118.7 | -0.046 | |
| 2019-02-08 | Husky Indoor Classic | 5000m | 13:40.82 | 3rd · 1st on team | 121.1 | -0.046 | PR SR |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 7:59.11 | 1st · 1st on team | 121.6 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:13.12 | 8th · 1st on team | 117.9 | -0.039 | |
| 2018-05-26 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 13:59.21 | 19th · 1st on team | 118.5 | -0.036 | |
| 2018-05-24 | Meet results → | Men's 5000 Meters | 13:59.21 | 19th · 1st on team | — | — | PR SR |
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 29:15.57 | 8th · 1st on team | — | — | ★PR SR |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 10-km | 29:42.99 | 4th · 1st on team | 113.7 | -0.045 | |
| 2018-04-29 | USC vs. UCLA Dual Meet | 3000m | 8:41.54 | 2nd · 2nd on team | 110.4 | -0.042 | |
| 2018-04-29 | USC vs. UCLA Dual Meet | 1500m | 3:47.21 | 4th · 4th on team | 116.8 | -0.042 | PR SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 13:41.23 | 8th · 1st on team | 120.7 | -0.049 | PR SR |
| 2018-03-30 | UCLA Legends Invitational (Day 1) | 10-km | 29:02.14 | 1st · 1st on team | 116.5 | -0.042 | SR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 13:53.18 | 12th · 1st on team | 119.3 | -0.046 | SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:01.89 | 12th · 1st on team | 120.8 | -0.050 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Pac-12 Outdoor Championships | 10-km | 29:39.7 | 10th · 2nd on team | 111.7 | -0.039 | |
| 2017-04-28 | Meet results → | Men's Mile | 4:07.17 | 7th · 4th on team | — | — | ★PR SR |
| 2017-04-22 | Stanford Cardinal Classic | 5000m | 13:45.45 | 5th · 1st on team | 120.0 | -0.045 | PR SR RSR |
| 2017-04-08 | The Big Meet | 3000m | 8:07.8 | 1st · 1st on team | 117.5 | -0.045 | |
| 2017-04-01 | Stanford Invitational | 10-km | 28:48.38 | 2nd · 1st on team | 118.8 | -0.045 | PR SR |
| 2017-03-04 | Cal Opener | 3000m | 8:20 | 1st · 1st on team | 115.3 | -0.041 | |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 3000m | 8:04.97 | 9th · 2nd on team | 117.7 | -0.046 | |
| 2017-02-24 | 2017 MPSF Indoor T&F Championships (Day 1) | 5000m | 14:16.55 | 15th · 2nd on team | 116.3 | -0.046 | |
| 2017-02-11 | Husky Classic | 3000m | 7:58.58 | 9th · 1st on team | 119.3 | -0.046 | PR SR RSR |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 14:05.08 | 1st · 1st on team | 117.8 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | Brooks PR Invitational | 2miles | 8:51.59 | 4th · 1st on team | 139.6 | -0.036 | ★PR SR RSR |
| 2015-06-20 | Brooks PR Invitational | 3200m | 8:48.51 | 4th · 1st on team | 139.5 | -0.036 | ★PR SR |
| 2015-06-06 | 97th CIF State T&F Champs Finals 2015 | 3200m | 8:51.97 | 2nd · 1st on team | 136.3 | -0.049 | PR SR |
| 2015-05-29 | CIF Southern Section Masters Meet | 3200m | 8:54.56 | 2nd · 1st on team | 136.8 | -0.046 | |
| 2015-05-23 | CIF-SS Division 1 Finals | 1600m | 4:08.44 | 3rd · 1st on team | 135.0 | -0.046 | ★PR SR |
| 2015-05-23 | CIF-SS Division 1 Finals | 3200m | 8:59.4 | 1st · 1st on team | 133.8 | -0.046 | |
| 2015-05-16 | CIF-SS Division 1 Prelims | 3200m | 9:00.9 | 1st · 1st on team | 134.3 | -0.046 | |
| 2015-05-16 | CIF-SS Division 1 Prelims | 1600m | 4:09.06 | 1st · 1st on team | 135.3 | -0.046 | PR SR |
| 2015-05-07 | Mission League Finals | 3200m | 8:56.02 | 1st · 1st on team | 136.1 | -0.044 | |
| 2015-05-07 | Mission League Finals | 1600m | 4:13.08 | 1st · 1st on team | 133.9 | -0.044 | |
| 2015-04-17 | Mt. SAC Relays (Day 1) | 1600m | 4:09.25 | 3rd · 1st on team | 136.2 | -0.044 | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 1) | 1mile | 4:10.81 | 3rd · 1st on team | 136.2 | -0.044 | PR SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 8:53.49 | 6th · 1st on team | 136.9 | -0.046 | PR SR RSR |
| 2015-03-14 | Redondo Nike Invitational (Day 2) | 1600m | 4:14.07 | 1st · 1st on team | 132.6 | -0.049 | PR SR |
| 2015-03-13 | Redondo Nike Invitational (Day 1) | 3200m | 8:56.69 | 1st · 1st on team | 136.3 | -0.049 | PR SR |
| 2015-02-28 | Zamperini Relays | 5000m | 14:29.75 | 1st · 1st on team | 136.8 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF-SS Division 1 Finals | 3200m | 9:12.25 | 5th · 1st on team | 131.9 | -0.046 | PR SR |
| 2014-05-17 | CIF-SS Division 1 Prelims | 3200m | 9:20.28 | 8th · 1st on team | 131.3 | -0.046 | |
| 2014-05-08 | Mission League Finals | 3200m | 9:18.23 | 1st · 1st on team | 131.2 | -0.044 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 9:12.6 | 14th · 1st on team | 132.1 | -0.046 | PR SR RSR |
| 2014-03-22 | California Relays - Saturday | 1600m | 4:23.06 | 2nd · 2nd on team | 128.0 | -0.046 | |
| 2014-03-21 | California Relays - Friday | 3200m | 9:13.56 | 1st · 1st on team | 131.6 | — | PR SR RSR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 1600m | 4:20.95 | 4th · 2nd on team | 128.6 | -0.049 | PR SR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 3200m | 9:17.74 | 2nd · 1st on team | 130.6 | -0.049 | PR SR |
| 2014-03-08 | Burbank Relays | 3200m | 9:25.07 | 1st · 1st on team | 131.1 | -0.034 | PR SR RSR |
| 2014-03-01 | Lou Zamperini Relays | 1600m | 4:21.54 | 1st · 1st on team | 129.7 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | CIF-SS Division 2 Prelims | 3200m | 9:35.91 | 12th · 1st on team | 127.4 | -0.038 | |
| 2013-05-02 | Mission League Finals | 3200m | 9:34.92 | 2nd · 2nd on team | 127.0 | -0.044 | |
| 2013-04-19 | Mt. SAC Relays | 3200m | 9:25.46 | 10th · 1st on team | 129.3 | -0.044 | PR SR RSR |
| 2013-04-05 | Arcadia Invitational | 3200m | 9:32.77 | 10th · 1st on team | 127.0 | -0.046 | PR SR RSR |
| 2013-03-16 | 3rd Annual Redondo Nike Track Festival | 1600m | 4:30.18 | 21st · 3rd on team | 123.5 | -0.049 | PR SR |
| 2013-03-15 | 3rd Annual Redondo Nike Track Festival | 3200m | 9:33.59 | 6th · 1st on team | 126.2 | -0.049 | PR SR |
| 2013-03-07 | St. Francis vs. Loyola | 3200m | 9:42.69 | 1st · 1st on team | 126.4 | -0.031 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Mission League Finals | 3200m | 9:51.78 | 6th · 4th on team | 126.0 | -0.011 | RSR |
| 2012-04-19 | Harvard-Westlake vs Loyola | 3200m | 9:55.7 | 1st · 1st on team | 123.3 | -0.031 | |
| 2012-04-14 | LA County Championship | 3200m | 9:58.43 | 2nd · 1st on team | 121.2 | -0.043 | |
| 2012-04-06 | Arcadia Invitational - Day One | 3200m | 9:48.07 | 26th · 1st on team | 123.2 | -0.046 | PR SR |
| 2012-03-29 | Notre Dame vs. Loyola | 3200m | 9:50.65 | 1st · 1st on team | 124.2 | -0.031 | PR SR RSR |
| 2012-03-22 | Chaminade vs. Loyola | 1600m | 4:39.35 | 2nd · 2nd on team | 121.6 | -0.031 | PR SR RSR |
| 2012-03-16 | Redondo Distance Carnival | 3200m | 9:57.64 | 1st · 1st on team | 120.3 | -0.049 | PR SR RSR |