Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Keeley Park | 5000m | 29:52.9 | 21st · 4th on team | 85.9 | +1.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 31:49.5 | 59th · 2nd on team | 78.6 | -1.5% | PR ★CR SR CSR RSR |
| 2022-08-30 | Wheatmore High School | 5000m | 39:31 | 31st · 2nd on team | 72.5 | +11.6% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-21 | Lake Mackintosh Marina | 5000m | 33:55.1 | 23rd · 4th on team | 80.4 | +5.4% | ★CR CSR |
| 2020-12-04 | Northern Guilford | 5000m | 32:23.5 | 20th · 5th on team | 80.6 | +1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 3A Midwest Regional | 400m | 1:08.73 | 12th · 1st on team | — | -0.8% | |
| 2022-04-28 | MID-STATE 3A NE, SG, & EG at BLS | 400m | 1:07.94 | 2nd · 1st on team | — | +0.1% | |
| 2022-04-28 | MID-STATE 3A NE, SG, & EG at BLS | 200m | 28.74 | 4th · 2nd on team | — | +0.1% | |
| 2022-04-13 | 3A Mid-State/EG, HPC, NEG | 400m | 1:04.74 | 2nd · 1st on team | — | +0.5% | ★PR SR |
| 2022-04-13 | 3A Mid-State/EG, HPC, NEG | 200m | 28.64 | 4th · 2nd on team | — | +0.5% | ★PR SR |
| 2022-03-10 | 3A Mid-State/EG, NEG, and Morehead | 400m | 1:17.34 | 7th · 3rd on team | — | +2.1% | SR |
| 2022-03-10 | 3A Mid-State/EG, NEG, and Morehead | 200m | 29.94 | 3rd · 2nd on team | — | +2.1% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 3A Mideast Regional | shot | 22-07.00 | — | — | -0.2% | |
| 2021-05-27 | NE Guilford, McMichael, Morehead, E Alamance Quad | 400m | 1:09.25 | 2nd · 1st on team | — | +2.1% | PR SR |