Racecast

Ryan Vilord

Marvin Ridge (NC) · 12 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

Athlete rating 114.8 2024 TF season
Best race 116.3 XC
Races 112
Seasons 8 2017 — 2024

RankedNation #30660·NC #756·NC D7A #916·SOUTHERN CAROLINA 4A XC #48·Team #58 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 15 races in 2023

Rating scale ?

Cross Country

2023 XC 110.7

Marvin Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Weddington HS 5000m 18:20 37th · 13th on team 112.9 +0.013 CSR
2023-10-11 McAlpine Creek Park 5000m 17:55.3 44th · 7th on team 114.6 +0.005 ★PR ★CR SR CSR RSR
2023-10-07 WakeMed Soccer Park 5000m 18:44.3 135th · 6th on team 109.2 +0.003 ★CR CSR
2023-09-30 Fisher Farm Park 5000m 18:56 8th · 8th on team 111.7 +0.028 CSR RSR
2023-09-23 McAlpine Creek Park 5000m 18:40.8 143rd · 6th on team 109.2 +0.005 SR CSR RSR
2023-09-08 Ivey Redmon Sports Complex 5000m 19:37 248th · 9th on team 106.3 +0.011 SR CSR RSR

2022 XC 113.2

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 Weddington HS 5000m 17:58.4 27th · 9th on team 115.2 +0.013 ★CR CSR
2022-10-06 McAlpine Creek Park 5000m 17:56.5 46th · 12th on team 115.8 +0.005 PR CR SR CSR RSR
2022-10-06 McAlpine Creek Park 5000m 17:56.5 46th · 12th on team 115.8 +0.005
2022-09-24 Fisher Farm Park 5000m 18:40.5 9th · 7th on team 113.4 +0.028 ★CR SR CSR RSR
2022-09-17 McAlpine Creek Park 5000m 18:48.2 79th · 7th on team 110.3 +0.005 CSR
2022-09-09 Ivey Redmon Sports Complex 5000m 18:44.5 11th · 3rd on team 111.0 +0.011 ★CR SR CSR
2022-09-01 Weddington HS 5000m 18:49.5 25th · 11th on team 111.3 +0.013 CR SR CSR RSR

2021 XC 108.7

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Weddington HS 5000m 19:27.5 47th · 17th on team 108.4 +0.013 CR CSR
2021-10-09 Ivey Redmon Sports Complex 5000m 19:53.1 52nd · 8th on team 105.7 +0.011
2021-10-02 McAlpine Creek Park 5000m 20:11.2 90th · 9th on team 104.2 +0.005
2021-09-25 Fisher Farm Park 5000m 19:24.5 20th · 10th on team 110.8 +0.028 CR CSR
2021-09-21 Metrolina Christian Academy 5000m 19:00 39th · 4th on team 110.1 -0.003 ★CR CSR
2021-09-18 McAlpine Creek Park 5000m 19:34.5 121st · 7th on team 107.7 +0.005
2021-09-10 Ivey Redmon Sports Complex 5000m 19:17.6 41st · 5th on team 109.4 +0.011 CR CSR
2021-09-02 McAlpine Pancake Course (not regular course) 5000m 18:07.7 23rd · 10th on team 113.6 -0.016 PR ★CR SR CSR RSR
2021-09-02 McAlpine Creek Park 5000m 18:07.7 23rd · 10th on team 115.7 +0.005 CR CSR RSR
2021-08-28 McAlpine Creek Park 5000m 21:00.2 70th · 5th on team 101.3 +0.005 CR SR CSR RSR

2020 XC 111.3

Marvin Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-02 Cuthbertson HS 5000m 19:11.2 32nd · 7th on team 111.3 +0.023 PR ★CR SR CSR RSR

2019 XC 111.0

Marvin Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Cuthbertson Middle School 3000m 12:13.3 12th · 5th on team 114.9 +0.015 ★PR ★CR SR CSR
2019-10-08 Marvin Ridge 3000m 12:49.8 41st · 23rd on team 116.3 +0.068 ★CR ★R CSR RSR
2019-09-30 Metrolina Christian Academy 3000m 12:37.3 12th · 8th on team 112.3 +0.002 ★CR CSR
2019-09-21 McAlpine Creek Park 3000m 12:26.2 59th · 16th on team 114.8 +0.019 PR ★CR R SR CSR RSR
2019-09-14 Parkwood Middle School 3000m 12:48 15th · 6th on team 111.9 +0.026 PR ★CR R SR CSR RSR
2019-09-03 Marvin Ridge 3000m 14:26.5 41st · 18th on team 103.4 +0.068 CR CSR RSR
2019-08-31 Metrolina Christian Academy 3000m 13:35.1 24th · 6th on team 103.0 +0.002 PR CR SR CSR RSR

2018 XC 102.9

Marvin Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Cuthbertson Middle School 3000m 13:41.7 66th · 11th on team 104.3 +0.015 PR CR R SR CSR RSR
2018-10-13 Parkwood Middle School 3000m 14:04.8 53rd · 13th on team 102.1 +0.026 CR CSR
2018-10-09 Weddington MS 3000m 14:12.4 79th · 22nd on team 102.1 +0.037 CSR
2018-10-02 Marvin Ridge HS 3000m 14:21.9 59th · 28th on team 104.3 +0.068 ★CR R CSR RSR
2018-09-27 Metrolina Christian Academy 3000m 13:53.2 47th · 13th on team 102.1 +0.002 PR CR SR CSR
2018-09-04 Marvin Ridge HS 3000m 14:40.6 54th · 27th on team 102.6 +0.068 CR R SR CSR RSR

2017 XC 98.9

Marvin Ridge (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 McAlpine Creek Park 3000m 14:20.2 127th · 41st on team 100.2 +0.019 CR CSR
2017-09-19 Metrolina Christian Academy 3000m 14:05.3 87th · 22nd on team 99.3 +0.002 PR CR SR CSR
2017-09-13 Weddington MS 3000m 14:10.2 137th · 29th on team 102.3 +0.037 PR ★CR R SR CSR RSR
2017-08-26 Metrolina Christian Academy 3000m 14:47 62nd · 14th on team 93.9 +0.002 PR CR R SR CSR RSR

Track & Field

2024 TF 113.0

Marvin Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-24 Marvin Ridge Home #3 (Senior Night) 400m 54.63 2nd · 2nd on team — -0.038 ★PR SR
2024-04-20 Carolina Distance Carnival 800m 2:08.58 87th · 2nd on team 115.2 -0.051 ★PR SR RSR
2024-04-17 Cannon Home Meet #3 400m 54.79 9th · 5th on team — -0.040 PR SR
2024-04-10 PHS Meet #2 400m 55.02 6th · 1st on team — -0.034 PR SR
2024-03-23 Weddington Invitational 800m 2:13.35 35th · 3rd on team 111.5 -0.051
2024-03-16 Marvin Ridge Invitational 800m 2:10.67 25th · 3rd on team 114.9 -0.038 PR SR RSR
2024-03-05 Marvin Ridge Home #1 800m 2:12.71 2nd · 2nd on team 112.8 -0.038 PR SR
2024-01-30 Marvin Ridge Polar Bear #3 500m 1:10.54 5th · 3rd on team — -0.038 ★PR SR
2024-01-24 Marvin Ridge Polar Bear #2 1000m 2:53.35 11th · 5th on team 112.9 -0.035
2024-01-11 Providence Polar Bear 1000m 2:56.44 14th · 7th on team 111.3 -0.032
2024-01-05 Weddington Invitational 500m 1:13.68 19th · 2nd on team — -0.046 PR SR
2023-12-16 Liberty Christmas Invitational 1000m 2:50.33 42nd · 3rd on team 114.8 -0.040 ★PR SR RSR
2023-12-08 H.O.T. Santa 1600m 4:57.01 14th · 2nd on team 113.1 -0.046 ★PR SR RSR
2023-12-02 Cold Turkey Invitational 1600m 5:02.75 16th · 1st on team 111.0 -0.035 PR SR RSR

2023 TF 107.6

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-25 Marvin Ridge Home #3 1600m 5:02.97 5th · 3rd on team 110.3 -0.038 PR SR
2023-04-25 Marvin Ridge Home #3 800m 2:20.15 17th · 13th on team 107.2 -0.038 SR
2023-04-22 Carolina Distance Carnival 1600m 5:07.1 289th · 5th on team 107.5 -0.051
2023-04-22 Carolina Distance Carnival 1mile 5:09.05 291st · 5th on team 107.5 -0.051 ★PR SR
2023-04-05 Cannon Home Meet #2 1600m 5:09.81 15th · 5th on team 108.3 -0.040
2023-03-29 Marvin Ridge Home #2 1600m 5:05.6 11th · 4th on team 109.7 -0.038 SR
2023-03-25 Weddington Invitational 3200m 11:16.45 80th · 4th on team 105.7 -0.051 ★PR SR
2023-03-15 Weddington Meet #2 400m 58.68 15th · 3rd on team — -0.051 PR SR
2023-03-15 Weddington Meet #2 1600m 5:06.01 21st · 4th on team 107.9 -0.051 SR
2023-03-08 Marvin Ridge Home #1 800m 2:22.25 22nd · 13th on team 105.4 -0.038 SR
2023-03-08 Marvin Ridge Home #1 1600m 5:12.43 21st · 15th on team 107.0 -0.038 SR
2023-01-26 Marvin Ridge Polar Bear #2 1000m 3:04.1 8th · 4th on team 106.5 -0.035
2023-01-11 PHS Polar Bear Meet #3 1600m 5:13 21st · 2nd on team 107.7 -0.032 SR
2022-12-10 COROS Explore Perfection Invitational 1000m 2:58.52 18th · 2nd on team 110.7 -0.046 PR SR RSR
2022-12-03 Cold Turkey Invitational 1000m 3:07.52 11th · 3rd on team 105.2 -0.035 PR SR RSR

2022 TF 106.9

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 Carolina Distance Carnival 1600m 5:08.62 149th · 8th on team 107.5 -0.051
2022-04-27 Marvin Ridge Home #3 (Senior Night) 400m 58.75 13th · 2nd on team — -0.038 PR SR
2022-04-13 Weddington Meet #3 1600m 5:03.78 14th · 5th on team 109.7 -0.051 PR SR
2022-04-13 Weddington Meet #3 800m 2:19.07 18th · 5th on team 107.5 -0.051
2022-04-06 Marvin Ridge Home Meet #2 800m 2:17.74 7th · 3rd on team 109.9 -0.038 PR SR
2022-04-02 Union County Championship 800m 2:17.78 15th · 3rd on team 108.8 -0.044 PR SR
2022-03-22 PHS Home Meet #2 1600m 5:24.36 15th · 4th on team 104.4 -0.034
2022-03-22 PHS Home Meet #2 800m 2:21.71 16th · 4th on team 107.1 -0.034
2022-03-09 Marvin Ridge Home Meet #1 800m 2:17.9 7th · 6th on team 109.7 -0.038 PR SR
2022-01-26 PHS Polar Bear Meet #4 1600m 5:10.85 18th · 6th on team 109.1 -0.032
2022-01-26 PHS Polar Bear Meet #4 1000m 3:11.71 22nd · 6th on team 103.2 -0.032
2022-01-25 Providence Polar Bear #4 1600m 5:10.85 18th · 6th on team 109.1 -0.032
2022-01-25 Providence Polar Bear #4 1000m 3:11.71 22nd · 6th on team 103.2 -0.032 PR SR
2022-01-14 Marvin Ridge Polar Bear #3 1600m 5:08.75 5th · 4th on team 109.5 -0.035
2022-01-05 PHS Polar Bear Meet #2 1600m 5:13.95 9th · 4th on team 108.0 -0.032
2021-12-20 Weddington Invitational 1600m 5:16.37 24th · 4th on team 107.5 -0.046
2021-12-15 Marvin Ridge Polar Bear #2 1000m 3:15.71 21st · 12th on team 101.3 -0.035 PR SR
2021-12-15 Marvin Ridge Polar Bear #2 1600m 5:05.97 6th · 5th on team 111.2 -0.035 PR SR RSR
2021-12-04 Cold Turkey Invitational 3200m 11:31.83 15th · 4th on team 106.7 -0.035 PR SR RSR
2021-11-20 Marvin Ridge Polar Bear #1 1000m 3:16.93 11th · 11th on team 100.7 -0.035 PR SR RSR
2021-11-20 Marvin Ridge Polar Bear #1 1600m 5:29.42 8th · 7th on team 103.3 -0.035 SR RSR

2021 TF 103.0

Marvin Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 Marvin Ridge Quad #4.2 1600m 5:32.4 16th · 6th on team 101.8 -0.038
2021-05-28 Marvin Ridge Quad Meet #4.1 800m 2:24.77 17th · 9th on team 105.3 -0.038 PR SR
2021-05-21 Cuthbertson FNL #2 1600m 5:20.52 22nd · 10th on team 105.4 -0.043 RSR
2021-05-06 Weddington Meet #2 1600m 5:20.11 3rd · 2nd on team 104.5 -0.051 PR SR RSR
2021-05-06 Weddington Meet #2 800m 2:28.87 7th · 3rd on team 100.8 -0.051 PR SR
2021-05-01 Marvin Ridge Quad #1 800m 2:32.29 22nd · 12th on team 99.9 -0.038 PR SR RSR
2021-05-01 Marvin Ridge Quad #1 1600m 5:27.93 23rd · 12th on team 103.5 -0.038 PR SR RSR

2020 TF 107.4

Marvin Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 Weddington Invite 1600m 6:10.45 24th · 9th on team 107.4 -0.051 PR SR RSR

2019 TF 99.8

Marvin Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-15 Marvin Ridge Dual-Squad Meet 2 1600m 6:25.7 15th · 13th on team 104.8 -0.038 PR R SR RSR
2019-04-15 Marvin Ridge Dual-Squad Meet 2 800m 3:02.5 13th · 9th on team 100.1 -0.038
2019-04-06 Cuthbertson MS Meet 3 hj DNS — — -0.048
2019-04-06 Cuthbertson MS Meet 3 400m 1:19.76 44th · 7th on team — -0.048 PR SR
2019-03-23 Cuthbertson MS Meet 2 hj DNS — — -0.048
2019-03-23 Cuthbertson MS Meet 2 1600m 6:32.66 45th · 6th on team 101.2 -0.048 PR SR
2019-03-20 Marvin Ridge Dual-Squad Meet 1 800m 2:59.2 12th · 8th on team 101.9 -0.038 PR SR RSR
2019-03-16 Weddington Middle School Track & Field Invitational hj 3-08.00 — — -0.045
2019-03-16 Weddington Middle School Track & Field Invitational 800m 3:03.63 56th · 9th on team 97.9 -0.045 PR SR
2019-03-09 Cuthbertson MS Meet 1 1600m 6:39.21 50th · 6th on team 99.5 -0.048 PR SR RSR
2019-03-09 Cuthbertson MS Meet 1 800m 3:12.7 50th · 7th on team 93.2 -0.048 PR SR

2018 TF —

Marvin Ridge (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 MRMS Intrasquad Meet 400m 1:21.74 18th · 18th on team — -0.038
2018-04-21 Parkwood Invitational II 400m 1:21.51 36th · 4th on team — -0.048 PR SR