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Walker East

Southern Alamance (NC) · 11 · CENTRAL 3ANC D6AALAMANCE3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.3 2023 TF season
Best race 114.1 TF
Races 20
Seasons 4 2020 — 2023

RankedNation #74857·NC #1655·NC D6A #484·CENTRAL 3A #6·Team #2 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 5 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 110.9

Southern Alamance (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 WakeMed Soccer Park 5000m 18:37.5 93rd · 1st on team 110.8 -1.7%
2022-10-19 WakeMed Soccer Park 5000m 18:36.4 36th · 1st on team 111.0 -1.7% ★PR ★CR SR CSR RSR

2021 XC 110.4

Southern Alamance (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 WakeMed Soccer Park 5000m 18:56.8 98th · 1st on team 110.9 -1.7% PR CR SR CSR RSR
2021-09-10 Ivey Redmon Sports Complex 5000m 19:17.7 58th · 2nd on team 110.0 -0.8% PR ★CR SR CSR RSR

2020 XC 108.1

Southern Alamance (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-16 McAlpine Creek Park 5000m 20:04.3 64th · 3rd on team 105.1 -1.6% ★CR CSR
2020-12-22 Hagan-Stone Park 5000m 20:29.5 9th · 2nd on team 103.3 -1.5% ★CR CSR
2020-12-09 Southern Alamance HS 5000m 20:33.3 7th · 2nd on team 107.6 +3.5%
2020-12-02 Southern Alamance HS 5000m 19:33.4 1st · 1st on team 113.4 +3.5% PR ★CR R SR CSR RSR
2020-11-24 Southern Alamance HS 5000m 19:55.8 7th · 3rd on team 111.0 +3.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 103.7

Southern Alamance (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-17 Alamance County Championships 800m 2:25.16 4th · 1st on team 104.9 +0.1% SR RSR
2023-03-17 Alamance County Championships 1600m 5:28.25 6th · 1st on team 103.4 +0.1% SR
2023-03-15 Northern Durham Home Meet #1 800m 2:29.29 7th · 1st on team 102.8 +1.8% SR RSR

2022 TF 111.4

Southern Alamance (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-27 DAC VII Conference Meet 1600m 5:00.27 11th · 1st on team 112.7 -0.2%
2022-04-27 DAC VII Conference Meet 800m 2:17.57 17th · 2nd on team 110.3 -0.2%
2022-04-06 DAC VII Meet at Southern Alamance 1600m 5:01.02 2nd · 1st on team 113.6 +0.9%
2022-04-06 DAC VII Meet at Southern Alamance 800m 2:15.56 1st · 1st on team 113.1 +0.9% ★PR SR
2022-04-04 Alamance County Championships 1600m 4:59.88 3rd · 1st on team 112.8 +0.1%
2022-03-24 DAC VII Meet at Southern Alamance 1600m 4:59.62 9th · 1st on team 114.1 +0.9% ★PR ★R SR RSR
2022-03-02 Southern Alamance and Northern at Chapel Hill 2022 1600m 5:12 6th · 1st on team 108.7 +0.1% PR SR RSR
2022-03-02 Southern Alamance and Northern at Chapel Hill 2022 800m 2:22.9 7th · 1st on team 106.3 +0.1% PR SR