Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 20:23.1 | 88th · 2nd on team | 122.4 | +0.011 | CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 20:36.9 | 32nd · 3rd on team | 121.9 | +0.003 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:36.8 | 114th · 2nd on team | 126.0 | +0.003 | ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:54.6 | 78th · 2nd on team | 125.6 | +0.003 | SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 20:47.1 | 22nd · 2nd on team | 121.7 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:12.2 | 59th · 1st on team | 124.6 | +0.011 | CSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 20:02.8 | 23rd · 1st on team | 123.4 | +0.003 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 19:50.2 | 11th · 1st on team | 124.9 | +0.003 | SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:32.8 | 65th · 2nd on team | 121.3 | +0.011 | CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:15.1 | 70th · 1st on team | 123.8 | +0.003 | SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:58.8 | 105th · 2nd on team | 119.3 | +0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:20.7 | 107th · 4th on team | 124.2 | +0.011 | |
| 2021-10-30 | Boyd Lee Park | 5000m | 19:14 | 13th · 1st on team | 132.6 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 20:19.5 | 28th · 1st on team | 123.7 | +0.011 | |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:41 | 15th · 1st on team | 127.8 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:12.7 | 46th · 1st on team | 124.5 | +0.003 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:57.1 | 37th · 1st on team | 126.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 12:57 | 4th · 2nd on team | 121.8 | +0.108 | ★CR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:06.2 | 8th · 2nd on team | 121.7 | +0.021 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Laney HS | 5000m | 22:04.4 | 37th · 4th on team | 116.5 | +0.025 | ★CR CSR |
| 2021-01-05 | WakeMed Soccer Park | 5000m | 21:07 | 20th · 4th on team | 118.6 | +0.003 | PR CR SR CSR |
| 2020-12-03 | Leesville Road High School | 5000m | 21:14.5 | 4th · 4th on team | 119.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-11-30 | WakeMed Soccer Park | 5000m | 21:29.1 | 10th · 3rd on team | 119.3 | +0.003 | PR CR R SR CSR RSR |
| 2020-11-16 | Leesville Road High School | 5000m | 24:03.4 | 19th · 6th on team | 105.7 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A East Regional | 1600m | 5:40.77 | 11th · 3rd on team | 118.3 | -0.044 | |
| 2024-04-27 | CAP 6 Championship | 800m | 2:30.67 | 9th · 3rd on team | 120.6 | -0.042 | SR |
| 2024-04-27 | CAP 6 Championship | 1600m | 5:21.28 | 9th · 2nd on team | 125.8 | -0.042 | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:27.2 | 69th · 3rd on team | 122.3 | -0.051 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:29.29 | 69th · 3rd on team | 122.3 | -0.051 | SR |
| 2024-03-14 | Broughton/Leesville Dual Meet | 800m | 2:34.46 | 1st · 1st on team | 118.3 | -0.035 | SR |
| 2024-03-14 | Broughton/Leesville Dual Meet | 1600m | 5:26.9 | 1st · 1st on team | 124.5 | -0.035 | |
| 2024-02-09 | NCHSAA 4A State Championships | 1600m | 5:23.03 | 20th · 2nd on team | 125.9 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 3:09.05 | 11th · 1st on team | 125.9 | -0.046 | ★PR SR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 300m | 47.61 | 15th · 6th on team | — | -0.038 | ★PR SR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 300m | 47.61 | 15th · 6th on team | — | -0.038 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1000m | 3:10.06 | 1st · 1st on team | 124.6 | -0.038 | PR SR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1000m | 3:10.06 | 1st · 1st on team | 124.6 | -0.038 | |
| 2024-01-19 | Governor's Classic | 1600m | 5:18.49 | 4th · 2nd on team | 127.7 | -0.046 | ★PR SR RSR |
| 2024-01-19 | Governor's Classic | 3200m | 12:04.04 | 5th · 2nd on team | 120.8 | -0.046 | SR |
| 2024-01-12 | Snowball Invitational | 1600m | 5:25.66 | 3rd · 1st on team | 124.9 | -0.046 | SR RSR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1600m | 5:39.91 | 6th · 2nd on team | 120.1 | -0.032 | |
| 2023-12-02 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:31.77 | 4th · 3rd on team | 122.9 | -0.032 | SR RSR |
| 2023-12-02 | East Chapel Hill Polar Bear Meet #1 | 1000m | 3:23.43 | 7th · 5th on team | 117.1 | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 3200m | 12:06.75 | 1st · 1st on team | 119.0 | -0.047 | |
| 2023-04-29 | CAP 6 Conference Championships | 1600m | 5:27.2 | 7th · 4th on team | 124.7 | -0.035 | SR RSR |
| 2023-04-29 | CAP 6 Conference Championships | 3200m | 12:13.98 | 7th · 2nd on team | 119.8 | -0.035 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:36.88 | 91st · 4th on team | 119.7 | -0.051 | SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:34.83 | 92nd · 4th on team | 119.6 | -0.051 | SR |
| 2023-03-28 | Sanderson, Raleigh Charter, Leesville Road Meet | 1600m | 5:51.23 | 2nd · 2nd on team | 116.1 | -0.034 | |
| 2023-03-28 | Sanderson, Raleigh Charter, Leesville Road Meet | 800m | 2:39.96 | 4th · 4th on team | 114.7 | -0.034 | |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:42.78 | 50th · 3rd on team | 118.5 | -0.047 | SR |
| 2023-03-08 | Broughton at Leesville Road | 1600m | 5:38.02 | 6th · 3rd on team | 120.7 | -0.034 | |
| 2023-03-08 | Broughton at Leesville Road | 800m | 2:37.07 | 3rd · 3rd on team | 116.7 | -0.034 | SR |
| 2023-01-20 | Governor's Classic | 1000m | 3:20.03 | 1st · 1st on team | 119.2 | -0.046 | SR |
| 2023-01-13 | Snowball Invitational | 1600m | 5:41.46 | 4th · 2nd on team | 119.4 | -0.046 | |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:37.41 | 2nd · 1st on team | 122.2 | -0.032 | SR RSR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 3200m | 12:34.21 | 2nd · 2nd on team | 118.1 | -0.032 | |
| 2022-11-19 | Dash For Doobie | 3200m | 11:44.87 | 47th · 1st on team | 120.9 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 3200m | 12:15.6 | 9th · 1st on team | 119.6 | -0.039 | PR SR |
| 2022-05-13 | NCHSAA 4A East Regional | 1600m | 5:28.26 | 6th · 1st on team | 124.3 | -0.039 | |
| 2022-05-05 | Athens Last Chance | 800m | 2:30.45 | 2nd · 2nd on team | 120.3 | -0.051 | |
| 2022-04-23 | Wake County Championships | 800m | 2:28.76 | 8th · 1st on team | 122.4 | -0.047 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:24.73 | 10th · 1st on team | 125.1 | -0.047 | ★PR SR |
| 2022-04-06 | Gibbons Quad | 800m | 2:27.9 | 2nd · 2nd on team | 123.9 | -0.042 | ★PR SR |
| 2022-04-06 | Gibbons Quad | 3200m | 12:33.39 | 4th · 2nd on team | 117.2 | -0.042 | PR SR |
| 2022-04-02 | Apex Lions' Relays 2022 | 1600m | 5:23.27 | 8th · 1st on team | 125.5 | -0.044 | PR SR RSR |
| 2022-03-25 | Friday Night Lights | 1600m | 5:31.66 | 6th · 1st on team | 121.5 | -0.051 | |
| 2022-03-19 | The Rams Track Invitational | 800m | 2:32 | 1st · 1st on team | 121.2 | -0.036 | PR SR |
| 2022-03-19 | The Rams Track Invitational | 3200m | 13:45.66 | 2nd · 1st on team | 107.0 | -0.036 | SR |
| 2022-03-18 | Patriots Invitational | 1600m | 5:29.75 | 4th · 1st on team | 122.9 | -0.044 | PR SR |
| 2022-02-02 | The Frozen Ram Series #3 | 1600m | 5:34.86 | 2nd · 1st on team | 120.9 | -0.046 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 3:18.27 | 16th · 1st on team | 120.8 | -0.046 | PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1600m | 5:40.9 | 3rd · 3rd on team | 120.8 | -0.030 | |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1000m | 3:23.07 | 3rd · 1st on team | 118.4 | -0.030 | PR SR |
| 2022-01-08 | Just Don't Lose HS Classic | 1600m | 5:42.96 | 12th · 2nd on team | 119.3 | -0.046 | |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 1600m | 5:32.23 | 3rd · 2nd on team | 124.4 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A East Regional | 1600m | 5:29.83 | 6th · 2nd on team | 123.9 | -0.042 | PR R SR RSR |
| 2021-06-08 | Broughton @ Millbrook | 3200m | 12:56 | 2nd · 2nd on team | 115.8 | -0.024 | PR SR |
| 2021-06-08 | Broughton @ Millbrook | 1600m | 5:41 | 2nd · 1st on team | 121.8 | -0.024 | |
| 2021-05-22 | CAP 7 Conference Championships | 1600m | 5:32.08 | 5th · 1st on team | 123.0 | -0.042 | PR R SR RSR |
| 2021-05-22 | CAP 7 Conference Championships | 800m | 2:35.34 | 5th · 1st on team | 118.2 | -0.042 | PR SR |