Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Frank Lisk Park | 5000m | 20:40.4 | 3rd · 3rd on team | 102.4 | +0.030 | ★CR CSR |
| 2023-10-07 | mcalpine | 5000m | 20:27.9 | 87th · 1st on team | 100.7 | +0.004 | ★CR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 20:15 | 23rd · 2nd on team | 104.5 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:52.3 | 256th · 7th on team | 99.2 | +0.003 | ★CR SR CSR RSR |
| 2023-08-31 | Frank Lisk Park | 5000m | 23:53.6 | 14th · 14th on team | — | +0.030 | CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 21:53.7 | 84th · 3rd on team | 95.7 | +0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Frank Lisk Park | 5000m | 20:52.6 | 8th · 6th on team | 101.2 | +0.030 | CR SR CSR |
| 2022-10-12 | Salisbury Community Park | 5000m | 21:04.6 | 11th · 11th on team | 102.4 | +0.049 | ★CR SR CSR RSR |
| 2022-09-24 | Fisher Farm Park | 5000m | 21:08.4 | 43rd · 5th on team | 100.2 | +0.028 | CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:46.1 | 147th · 2nd on team | 95.9 | +0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Frank Lisk Park | 5000m | 20:56.6 | 4th · 4th on team | 103.0 | +0.030 | CR R CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 20:36.6 | 76th · 2nd on team | 102.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 20:44.5 | 122nd · 1st on team | 101.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:22.6 | 151st · 2nd on team | 98.9 | +0.011 | PR CR SR CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 22:23.6 | 120th · 1st on team | 95.0 | +0.005 | CR SR CSR RSR |
| 2021-08-23 | Frank Lisk Park | 5000m | 25:43 | 47th · 13th on team | — | +0.030 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-08 | North Lincoln | 5000m | 21:40.7 | 20th · 9th on team | 100.5 | +0.040 | PR ★CR R SR CSR RSR |
| 2020-11-24 | North Lincoln | 5000m | 21:54 | 27th · 9th on team | 98.8 | +0.040 | PR CR R SR CSR RSR |
| 2020-11-17 | North Lincoln | 5000m | 22:37.9 | 20th · 10th on team | 96.8 | +0.040 | PR CR R SR CSR RSR |