Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Lake Mackintosh Marina | 5000m | 26:12.9 | 25th · 4th on team | 102.2 | +5.4% | ★CR CSR |
| 2022-09-20 | Northwood High School | 5000m | 28:24.7 | 23rd · 2nd on team | 90.5 | +0.8% | |
| 2022-09-13 | Northwood High School | 5000m | 28:18.4 | 12th · 3rd on team | 91.4 | +0.8% | |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 24:22.5 | 137th · 3rd on team | 103.5 | -0.8% | SR CSR |
| 2022-08-31 | Lake Mackintosh Marina | 5000m | 29:29.4 | 25th · 3rd on team | 91.9 | +5.4% | CR CSR |
| 2022-08-27 | Northwood High School | 5000m | 24:56.7 | 12th · 3rd on team | 104.4 | +0.8% | SR CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 25:56.4 | 78th · 4th on team | 95.0 | -1.7% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 23:44.9 | 124th · 4th on team | 107.3 | -0.8% | ★CR CSR |
| 2021-10-30 | Northwood High School | 5000m | 23:36.2 | 37th · 3rd on team | 109.9 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 24:04.3 | 154th · 5th on team | 104.9 | -1.7% | PR ★CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 24:59.9 | 142nd · 5th on team | 101.1 | -1.7% | PR CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 25:19 | 117th · 1st on team | 100.8 | -0.8% | PR CR R SR CSR RSR |
| 2021-08-26 | Northwood High School | 5000m | 27:33.8 | 8th · 6th on team | 94.7 | +0.8% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-02 | Southern High School | 5000m | 27:41 | 5th · 5th on team | 92.3 | -1.1% | ★CR CSR |
| 2020-11-23 | Northwood High School | 5000m | 27:37.6 | 6th · 6th on team | 94.3 | +0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-08 | Cedar Ridge Home Meet vs. Person/Orange/Northwood | 400m | 1:06.04 | 1st · 1st on team | — | +0.3% | SR |
| 2023-03-08 | Cedar Ridge Home Meet vs. Person/Orange/Northwood | 100m | 13.34 | 1st · 1st on team | — | +0.3% | SR |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 300m | 45.3 | 5th · 1st on team | — | +0.3% | ★PR SR |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 55m | 7.79 | 7th · 1st on team | — | +0.3% | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 300m | 46.36 | 53rd · 1st on team | — | -1.4% | |
| 2023-01-21 | Fast Track HS Invitational | 500m | 1:29.27 | 34th · 1st on team | — | -1.4% | |
| 2023-01-21 | Fast Track HS Invitational | 55m | 7.92 | 56th · 1st on team | — | -1.4% | |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 300m | 46.13 | 3rd · 1st on team | — | +0.5% | PR SR |
| 2023-01-07 | Just Don't Lose HS Classic | 300m | 46.85 | 49th · 1st on team | — | -1.4% | PR SR |
| 2023-01-07 | Just Don't Lose HS Classic | 55m | 7.86 | 47th · 1st on team | — | -1.4% | |
| 2022-12-10 | COROS Explore Perfection Invitational | 500m | 1:29.19 | 24th · 1st on team | — | -1.4% | ★PR SR |
| 2022-12-10 | COROS Explore Perfection Invitational | 55m | 7.85 | 57th · 1st on team | — | -1.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Central 3A Conference Championships | 400m | 1:08.62 | 2nd · 1st on team | — | +0.1% | |
| 2022-04-27 | Central 3A Conference Championships | 100m | 13.45 | 4th · 1st on team | — | +0.1% | |
| 2022-04-27 | Central 3A Conference Championships | 200m | 28.51 | 4th · 1st on team | — | +0.1% | ★PR SR |
| 2022-04-13 | Central Conference Meet at Northwood | tj | 24-11.00 | — | — | +0.1% | |
| 2022-04-13 | Central Conference Meet at Northwood | 200m | 29.05 | 1st · 1st on team | — | +0.1% | PR SR |
| 2022-04-13 | Central Conference Meet at Northwood | 400m | 1:05.74 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2022-04-13 | Central Conference Meet at Northwood | 100m | 13.33 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2022-04-07 | NW,CR,WA,PCHS,WHS | tj | 26-08.00 | — | — | +0.9% | |
| 2022-04-07 | NW,CR,WA,PCHS,WHS | 100m | 14.44 | 5th · 1st on team | — | +0.9% | |
| 2022-04-07 | NW,CR,WA,PCHS,WHS | 200m | 29.14 | 3rd · 1st on team | — | +0.9% | PR SR |
| 2022-04-07 | NW,CR,WA,PCHS,WHS | 400m | 1:09.84 | 2nd · 1st on team | — | +0.9% | |
| 2022-04-02 | Chatham County Invitational | tj | 22-05.50 | — | — | -0.7% | |
| 2022-04-02 | Chatham County Invitational | 400m | 1:10.59 | 2nd · 1st on team | — | -0.7% | |
| 2022-04-02 | Chatham County Invitational | 100m | 13.92 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2022-04-02 | Chatham County Invitational | 200m | 29.62 | 2nd · 1st on team | — | -0.7% | PR SR |
| 2022-03-26 | Weddington Invitational | hj | DNS | — | — | -1.8% | |
| 2022-03-24 | Northwood, W Alamance, E Alamance, Woods | hj | 4-02.00 | — | — | +0.1% | |
| 2022-03-24 | Northwood, W Alamance, E Alamance, Woods | 400m | 1:09.31 | 2nd · 2nd on team | — | +0.1% | |
| 2022-03-10 | Cedar Ridge Home Meet vs. Northwood/Western Alamance | hj | 4-04.00 | — | — | +0.3% | |
| 2022-03-10 | Cedar Ridge Home Meet vs. Northwood/Western Alamance | 100m | 14.04 | 1st · 1st on team | — | +0.3% | PR SR |
| 2022-03-10 | Cedar Ridge Home Meet vs. Northwood/Western Alamance | 200m | 30.64 | 1st · 1st on team | — | +0.3% | SR |
| 2022-03-10 | Cedar Ridge Home Meet vs. Northwood/Western Alamance | 400m | 1:09.14 | 2nd · 1st on team | — | +0.3% | PR SR |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | hj | NH | — | — | +0.3% | |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 55m | 8.38 | 9th · 2nd on team | — | +0.3% | |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 500m | 1:31.02 | 6th · 1st on team | — | +0.3% | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | hj | 4-00.00 | — | — | +0.3% | |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 300m | 48.27 | 6th · 1st on team | — | +0.3% | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 55m | 8.3 | 5th · 1st on team | — | +0.3% | |
| 2022-01-07 | H.O.T. New Year | hj | 4-02.00 | — | — | -1.4% | |
| 2022-01-07 | H.O.T. New Year | 500m | 1:35.8 | 9th · 1st on team | — | -1.4% | |
| 2022-01-07 | H.O.T. New Year | 300m | 49.69 | 19th · 1st on team | — | -1.4% | PR SR |
| 2022-01-07 | H.O.T. New Year | 55m | 8.27 | 21st · 1st on team | — | -1.4% | |
| 2021-12-18 | JDL Holiday Invitational | 500m | 1:31.18 | 25th · 1st on team | — | -1.4% | PR SR |
| 2021-12-18 | JDL Holiday Invitational | 55m | 8.2 | 77th · 1st on team | — | -1.4% | PR SR |
| 2021-12-09 | Eastern Alamance Polar Bear #1 | hj | 4-02.00 | — | — | +0.3% | |
| 2021-12-09 | Eastern Alamance Polar Bear #1 | 500m | 1:32.07 | 8th · 1st on team | — | +0.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Big-8 Tri Meet with Orange, Cedar Ridge | hj | 4-00.00 | — | — | +0.1% | |
| 2021-05-25 | Big-8 Tri Meet with Orange, Cedar Ridge | 200m | 30.44 | 4th · 3rd on team | — | +0.1% | |
| 2021-05-06 | Northwood, N.Durham @ CHHS | hj | 4-04.00 | — | — | +0.1% | |
| 2021-05-06 | Northwood, N.Durham @ CHHS | 200m | 30.24 | 5th · 2nd on team | — | +0.1% | PR SR |
| 2021-05-06 | Northwood, N.Durham @ CHHS | 100m | 14.64 | 3rd · 2nd on team | — | +0.1% | PR SR |