Racecast

Troy Gregoire

Tyngsborough (MA) · 12 · MIDLAND-WACHUSETTMA D34 · Compare head to head

Athlete rating 115.3 2026 TF season
Best race 125.7 XC
Races 50
Seasons 7 2020 — 2026

RankedNation #31592·MA #803·MA D3 #331·MIDLAND-WACHUSETT #68·Team #7 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 13 races in 2025

Rating scale ?

Cross Country

2025 XC 103.8

Tyngsborough (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Bowdoin Park 5000m 19:38.4 181st · 3rd on team 107.8 +0.018 ★CR CSR RSR
2025-11-08 Willard Park 5000m 19:22 58th · 4th on team 106.5 -0.017 ★CR CSR
2025-11-01 Wrentham Development Center 5000m 18:48 85th · 4th on team 107.4 -0.041 ★CR SR CSR RSR
2025-10-25 Ghiloni Park 5000m 19:06.3 40th · 6th on team 104.6 -0.048 ★CR SR CSR RSR
2025-10-11 Cape Cod Fairgrounds 5000m 19:14.3 126th · 4th on team 102.3 -0.057 SR CSR RSR
2025-10-04 Alvirne High School 5000m 21:36 101st · 1st on team 93.9 -0.037 SR CSR RSR

2024 XC 100.5

Tyngsborough (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Goddard Memorial State Park 5000m 19:34.7 150th · 2nd on team 103.3 -0.035 ★CR SR CSR RSR
2024-09-21 Amherst-Pelham Regional High School 5000m 21:19.2 63rd · 6th on team 97.7 -0.009 ★CR SR CSR RSR

2023 XC 104.8

Tyngsborough (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Northfield Mountain Recreation Center 5000m 21:44 127th · 7th on team 97.9 +0.012
2023-10-21 Northfield Mountain Recreation Center 5000m 19:54.2 31st · 1st on team 106.4 +0.012 ★CR CSR
2023-10-13 Cape Cod Fairgrounds 5000m 18:56.5 126th · 4th on team 105.2 -0.057 CSR
2023-10-07 Alvirne High School 5000m 18:39 91st · 1st on team 108.9 -0.037 ★CR SR CSR RSR
2023-09-16 Mines Falls 5000m 18:56.8 98th · 2nd on team 105.4 -0.045 ★CR SR CSR RSR

2022 XC 107.1

Tyngsboro, MA (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Van Cortlandt Park 5000m 19:56.4 51st · 1st on team 105.4 -0.012 ★CR CSR
2022-11-19 Francis W. Parker Charter Essential School 5000m 19:13.7 118th · 6th on team 109.8 -0.005 ★CR CSR
2022-11-12 Gardner Municipal Golf Course 5000m 20:22.3 47th · 6th on team 105.6 -0.004 ★CR CSR
2022-11-05 Wrentham Development Center 3000m 11:23.7 17th · 1st on team 108.0 +0.002 ★PR ★CR SR CSR
2022-11-05 Wrentham Development Center 3000m 11:23.7 17th · 1st on team 108.0 +0.002
2022-10-22 Coggshall Park 5000m 20:50.8 25th · 8th on team 99.9 -0.022 ★CR CSR
2022-10-14 Cape Cod Fairgrounds 5000m 18:33.1 135th · 6th on team 109.6 -0.057 ★PR ★CR SR CSR
2022-10-08 Alvirne High School 3218m 12:28.8 1st · 1st on team 110.8 +0.058 ★PR ★CR SR CSR RSR
2022-09-17 Hampshire College 5000m 19:21.4 6th · 1st on team 106.4 -0.026 PR ★CR SR CSR RSR

2021 XC 118.4

Tyngsborough (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Hollis Hills Farm 5000m 22:33.5 37th · 9th on team 117.4 -0.002 ★CR CSR
2021-10-23 Stanley Park 5000m 21:53.4 44th · 4th on team 112.8 -0.069 PR ★CR SR CSR
2021-10-16 Cape Cod Fairgrounds 3379m 13:25.2 42nd · 2nd on team 125.7 -0.046 ★PR ★CR ★R SR CSR RSR
2021-10-09 17th Annual Battle of the Border 3219m 14:13.8 25th · 2nd on team 114.6 — ★PR ★CR SR CSR
2021-09-25 Derryfield Park 3218m 13:59 34th · 2nd on team 121.4 +0.009 PR ★CR R SR CSR RSR

2020 XC —

Tyngsborough (MA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 Highland Park 2607m 11:43 64th · 2nd on team — +0.020 ★PR ★CR SR CSR

Track & Field

2026 TF 113.2

Tyngsborough (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-23 MSTCA South Shore Twilight 1mile 4:54.31 30th · 1st on team 112.6 -0.055 ★PR SR
2026-05-20 Division D Midland-Wachusett League Meet 1mile 4:55.73 9th · 2nd on team 113.9 -0.040 PR SR
2026-05-06 Tyngsboro vs Littleton 800m 2:10.5 2nd · 2nd on team 116.1 -0.028 RSR
2026-04-28 Tyngsborough vs Ayer-Shirley 800m 2:10.25 3rd · 2nd on team 115.5 -0.035 SR RSR
2026-04-25 Nashua North Invitational 800m 2:13.22 23rd · 1st on team 113.0 -0.035
2026-04-18 47th Annual Ottaviani Haverhill Invitational 1mile 5:16.5 28th · 1st on team 107.1 -0.034 SR
2026-04-16 HS Bromfield vs Tyngsborough 400m 58.58 4th · 3rd on team — -0.007 ★PR SR
2026-04-09 Tyngsborough vs Gardner 800m 2:12.55 5th · 3rd on team 114.3 -0.028 SR RSR

2024 TF 114.9

Tyngsborough (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-25 MIAA Division 6 Track & Field Championship 800m 2:10.41 28th · 1st on team 113.8 -0.050
2024-05-16 Midland Wachusett Division D League Meet 800m 2:05.42 2nd · 1st on team 119.8 -0.040 ★PR SR RSR
2024-05-13 Tyngsborough HS vs. Gardner Dual Meet 800m 2:08.1 1st · 1st on team 116.2 -0.040 PR SR RSR
2024-05-11 District E D 2 Central Mass Championship 800m 2:09.97 8th · 1st on team 115.9 -0.035 PR SR RSR
2024-05-04 MSTCA Jim Hoar Frosh-Soph Invitational 800m 2:11.8 24th · 1st on team 113.2 -0.044
2024-05-02 Tyngsborough HS vs. Clinton Dual Meet 1mile 4:59.3 1st · 1st on team 113.0 -0.035 PR SR
2024-04-25 Tyngsborough HS vs. Ayer Shirley Dual 800m 2:11.8 1st · 1st on team 114.2 -0.035 PR SR RSR
2024-04-02 Tyngsborough HS vs. Bromfield Dual Meet 800m 2:14.3 1st · 1st on team 113.5 -0.024 PR SR RSR
2024-02-29 Meet results → Men's 800 Meters 2:18.43 55th · 1st on team — — SR

2023 TF 104.9

Tyngsborough (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 Meet results → Men's 800 Meters 2:16.95 15th · 1st on team — — ★PR SR
2023-05-04 Meet results → Men's 800 Meters 2:19.1 3rd · 2nd on team — — PR SR
2023-04-15 Pelham Invitational 1600m 5:15.01 22nd · 2nd on team 106.1 -0.036 ★PR SR RSR
2023-03-01 Meet results → Men's Mile 5:22.04 40th · 3rd on team — — ★PR SR
2022-12-17 Boston University Mini Meet 3000m 10:54.64 35th · 2nd on team 103.7 -0.057 ★PR SR RSR