Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 21:22.3 | 73rd · 2nd on team | 127.3 | -0.009 | ★PR ★CR SR CSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 12:05.4 | 1st · 1st on team | 130.3 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | DVC Cross Country Championships | 5000m | 22:40 | 11th · 2nd on team | 123.0 | — | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 21:29.5 | 76th · 2nd on team | 125.2 | -0.031 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 22:46 | 29th · 2nd on team | — | +0.027 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | tj | 29' 3" | — | — | -0.049 | |
| 2026-05-23 | MSTCA South Shore Twilight | 400m | 1:07.81 | 29th · 1st on team | — | -0.049 | SR |
| 2026-05-22 | CMAC Meet of Champions | 800m | 2:36.98 | 10th · 2nd on team | 116.3 | -0.036 | |
| 2026-05-14 | CMAC B Championship | tj | 29' 6" | — | — | -0.020 | |
| 2026-05-14 | CMAC B Championship | 800m | 2:38.61 | 7th · 2nd on team | 117.0 | -0.020 | RSR |
| 2026-05-07 | BMR vs Nipmuc CMAC B Meet | tj | 30' 2.5" | — | — | -0.016 | |
| 2026-05-07 | BMR vs Nipmuc CMAC B Meet | 800m | 2:48.1 | 1st · 1st on team | 110.8 | -0.016 | |
| 2026-04-28 | Tri-Meet (Northbridge & Nipmuc) | lj | 13' 1.5" | — | — | -0.015 | |
| 2026-04-28 | Tri-Meet (Northbridge & Nipmuc) | tj | 26' 8" | — | — | -0.015 | |
| 2026-04-08 | CMAC Dual (Nipmuc, Hopedale, NDA) | lj | 12' 8.5" | — | — | -0.016 | |
| 2026-04-08 | CMAC Dual (Nipmuc, Hopedale, NDA) | tj | 29' 0" | — | — | -0.016 | |
| 2026-03-31 | CMAC Dual (WCS, Nipmuc) | tj | 29' 5" | — | — | -0.016 | |
| 2026-02-14 | MIAA Division 5 Indoor Track & Field Championship | 600m | 1:50.66 | 28th · 1st on team | — | -0.044 | |
| 2026-02-08 | CMAC Indoor T&F Championships at NB - LARGE School | 600m | 1:47.32 | 4th · 1st on team | — | -0.044 | |
| 2026-02-07 | MSTCA Qualifier Meet | 600m | 1:49.59 | 21st · 1st on team | — | -0.045 | |
| 2026-02-04 | CMAC Rising Star Invite | 300m | 48.84 | 5th · 2nd on team | — | +0.005 | |
| 2026-01-29 | CMAC NHS Week 5 / Meet B | 300m | 48.14 | 1st · 1st on team | — | +0.006 | SR |
| 2026-01-24 | MSTCA Coaches' Invitational | 600m | 1:47.16 | 38th · 1st on team | — | -0.045 | SR |
| 2026-01-21 | CMAC TANT Week #4 | 55m | 8.34 | 4th · 3rd on team | — | +0.005 | ★PR SR |
| 2026-01-12 | CMAC - Large at RLTC | 600m | 1:48.26 | 2nd · 1st on team | — | -0.045 | SR |
| 2026-01-09 | MSTCA Northeast Invitational | 600m | 1:49.2 | 28th · 1st on team | — | -0.045 | SR |
| 2026-01-07 | CMAC NHS Week 2 / Meet B | 600m | 1:55 | 2nd · 1st on team | — | +0.006 | SR |
| 2025-12-28 | MSTCA Distance Classic and Pentathlon | 800m | 2:36.36 | 9th · 1st on team | 116.2 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 400m | 1:11.59 | 26th · 3rd on team | — | -0.049 | SR |
| 2025-05-08 | Nipmuc vs. Hopedale | tj | 26'9" | — | — | -0.008 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | MIAA Division 5 Indoor Track & Field Championship | 600m | 1:49.47 | 24th · 1st on team | — | -0.045 | |
| 2024-02-11 | 45th District E Invite | 600m | 1:49.43 | 11th · 1st on team | — | -0.045 | SR |
| 2024-02-06 | Dual Valley Conference League Championship | 600m | 1:53.04 | 2nd · 1st on team | — | +0.006 | |
| 2024-01-18 | Dual Valley Conference meet 4 | 300m | 49.57 | 1st · 1st on team | — | +0.006 | SR |
| 2024-01-04 | Dual Valley Conference meet 2 | 600m | 1:59.67 | 2nd · 1st on team | — | +0.006 | |
| 2023-12-16 | MSTCA Speed Classic (Small School) | 600m | 1:50.57 | 28th · 1st on team | — | -0.045 | SR |
| 2023-12-14 | Dual Valley Conference meet 1 | 600m | 1:58.68 | 1st · 1st on team | — | +0.006 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 800m | 2:30.34 | 19th · 1st on team | 119.9 | -0.049 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | tj | 29-02.25 | — | — | -0.049 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 400m | 1:06.77 | 6th · 3rd on team | — | -0.049 | |
| 2023-05-17 | Dual Valley Conference Outdoor Championship | tj | 31-10.00 | — | — | -0.016 | |
| 2023-05-17 | Dual Valley Conference Outdoor Championship | 800m | 2:29.33 | 3rd · 2nd on team | 125.6 | -0.016 | ★PR SR RSR |
| 2023-05-13 | District E Division 1 Class Meet | 800m | 2:32.26 | 8th · 1st on team | 122.9 | -0.017 | PR SR RSR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | tj | 29-06.00 | — | — | -0.030 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | lj | 13-09.50 | — | — | -0.030 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 400m | 1:06.75 | 9th · 1st on team | — | -0.030 | |
| 2023-04-29 | Meet results → | Women's Triple Jump | 9.70m | — | — | — | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 1:05.18 | 35th · 2nd on team | — | -0.041 | SR |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 600m | 1:44.95 | 10th · 1st on team | — | -0.045 | SR |
| 2023-02-11 | Meet results → | Women's 600 Meters | 1:50.95 | 5th · 2nd on team | — | — | ★PR SR |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 600m | 1:46.17 | 19th · 1st on team | — | -0.045 | SR |
| 2023-01-24 | Dual Valley Conference League Championship | 600m | 1:48.83 | 2nd · 1st on team | — | +0.006 | |
| 2023-01-17 | Dual Valley Conference League Meet #5 | 600m | 1:50.25 | 1st · 1st on team | — | +0.006 | |
| 2023-01-10 | Dual Valley Conference League Meet #4 | 300m | 47.95 | 4th · 2nd on team | — | +0.006 | ★PR SR |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 600m | 1:48.79 | 14th · 2nd on team | — | -0.045 | SR |
| 2023-01-05 | Dual Valley Conference League Meet #3 | 600m | 1:51.25 | 2nd · 1st on team | — | +0.006 | SR |
| 2022-12-20 | Dual Valley Meet No. 2 | 600m | 1:54.96 | 1st · 1st on team | — | +0.006 | |
| 2022-12-15 | Dual Valley League Meet | 600m | 1:52.33 | 1st · 1st on team | — | +0.006 | SR |
| 2022-12-10 | MSTCA Winterfest Small Schools | 600m | 1:53.46 | 13th · 2nd on team | — | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 400m | 1:03.77 | 15th · 2nd on team | — | -0.042 | |
| 2022-05-27 | MIAA Division 5 Championship | 400m | 1:03.77 | 15th · 2nd on team | — | -0.042 | |
| 2022-05-16 | Meet results → | Women's 400 Meters | 1:02.82 | 3rd · 3rd on team | — | — | ★PR SR |
| 2022-05-14 | District E Division 1 Championships | 400m | 1:03.08 | 7th · 2nd on team | — | -0.026 | ★PR SR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 400m | 1:05.54 | 11th · 3rd on team | — | -0.040 | PR SR |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 400m | 1:05.54 | 11th · 3rd on team | — | -0.036 | |
| 2022-04-21 | MSTCA Warrior Invite | 400m | 1:06.47 | 15th · 3rd on team | — | -0.035 | PR SR |
| 2022-02-18 | MIAA Div 5 Championship | 600m | 1:44.3 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2022-02-12 | MSTCA Last Chance | 600m | 1:46.92 | 18th · 1st on team | — | -0.045 | PR SR |
| 2022-01-27 | Dual Valley Conference Indoor Championships | 600m | 1:50.7 | 1st · 1st on team | — | +0.006 | PR SR |
| 2022-01-08 | MSTCA Auerbach FR-SOPH Small School Meet | 600m | 1:52.62 | 15th · 1st on team | — | -0.045 | PR SR |
| 2021-12-12 | Meet results → | Women's 600 Meters | 1:59.22 | 15th · 1st on team | — | — | PR SR |