Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Washington HS | 5000m | 22:35.1 | 54th · 4th on team | 95.1 | +0.033 | ★PR ★CR SR CSR |
| 2019-09-17 | Buena Vista | 5000m | 22:48.6 | 32nd · 2nd on team | 95.6 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Concordia Twilight | 400mh | 54.55 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-04 | GPAC Championships | 400mh | 54.92 | 3rd · 1st on team | — | -0.017 | |
| 2024-04-24 | Mount Marty Twilight | 400mh | 55.24 | 1st · 1st on team | — | -0.023 | |
| 2024-04-20 | Red Raider Open | 400mh | 55.44 | 1st · 1st on team | — | -0.017 | |
| 2024-04-13 | Sioux City Relays | 400mh | 54.88 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-04-13 | South Dakota Challenge | 400mh | 54.98 | 1st · 1st on team | — | -0.022 | |
| 2024-04-06 | USD Early Bird | lj | 6.18m | — | — | -0.022 | |
| 2024-04-06 | USD Early Bird | 400mh | 55.93 | 6th · 1st on team | — | -0.022 | PR SR |
| 2024-04-06 | USD Early Bird | 200m | 23.77 | 60th · 5th on team | — | -0.022 | ★PR SR |
| 2024-04-05 | Meet results → | Men's Long Jump | 6.18m | — | — | — | |
| 2024-03-29 | Wayne State Invite | 400mh | 56.71 | 2nd · 1st on team | — | -0.005 | SR |
| 2024-02-17 | GPAC Championships | 400m | 51.68 | 10th · 4th on team | — | -0.034 | |
| 2024-02-10 | SDSU Indoor Classic | 400m | 50.92 | 32nd · 2nd on team | — | -0.033 | ★PR SR |
| 2024-02-09 | Meet results → | Men's Long Jump | 6.20m | — | — | — | |
| 2024-02-09 | Mount Marty Last Chance | lj | 6.20m | — | — | -0.034 | |
| 2024-02-03 | DWU Alumni Meet | lj | 6.24m | — | — | -0.033 | |
| 2024-02-03 | Meet results → | Men's Long Jump | 6.24m | — | — | — | |
| 2024-02-03 | DWU Alumni Meet | 400m | 51.71 | 3rd · 1st on team | — | -0.033 | |
| 2024-01-27 | Meet results → | Men's Long Jump | 6.25m | — | — | — | |
| 2024-01-27 | Dennis Young Alumni Classic | lj | 6.25m | — | — | -0.036 | |
| 2024-01-20 | Meet results → | Men's Long Jump | 6.09m | — | — | — | |
| 2024-01-20 | Jim Emmerich Alumni Invitational | lj | 6.09m | — | — | -0.033 | |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 400m | 51.51 | 17th · 5th on team | — | -0.033 | PR SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | lj | 5.98m | — | — | -0.033 | |
| 2023-12-01 | Meet results → | Men's Long Jump | 5.98m | — | — | — |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | lj | 6.32m | — | — | -0.016 | |
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 400mh | 56.78 | 8th · 3rd on team | — | -0.016 | SR |
| 2023-05-05 | Meet results → | Men's Long Jump | 6.32m | — | — | — | |
| 2023-04-26 | Meet results → | Men's Long Jump | 6.06m | — | — | — | |
| 2023-04-26 | Mt Marty Twilight | lj | 6.06m | — | — | -0.023 | |
| 2023-04-26 | Mt Marty Twilight | 400mh | 58.31 | 6th · 2nd on team | — | -0.023 | |
| 2023-04-24 | The Monday Meet | 400mh | 57.69 | 6th · 2nd on team | — | -0.022 | SR |
| 2023-04-14 | Meet results → | Men's 400 Meters | 53.02 | 15th · 3rd on team | — | — | ★PR SR |
| 2022-12-03 | SDSU Holiday Open & Multi | lj | 5.93m | — | — | -0.033 | |
| 2022-12-02 | Meet results → | Men's Long Jump | 5.93m | — | — | — |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GPAC Outdoor Championships | lj | FOUL | — | — | -0.024 | |
| 2022-05-06 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2022-04-23 | South Dakota Challenge | lj | 6.24m | — | — | -0.022 | |
| 2022-04-23 | South Dakota Challenge | 400mh | 56.09 | 5th · 2nd on team | — | -0.022 | PR SR |
| 2022-04-21 | Meet results → | Men's Long Jump | 6.24m | — | — | — | |
| 2022-04-14 | Northwestern Red Raider Open | lj | DNS | — | — | -0.017 | |
| 2022-04-13 | Meet results → | Men's Long Jump | DNS | — | — | — | |
| 2022-04-09 | Sioux City Relays | lj | 6.73m | — | — | -0.029 | |
| 2022-04-09 | Sioux City Relays | 110mh | 16.33 | 15th · 5th on team | — | -0.029 | ★PR SR |
| 2022-04-08 | Meet results → | Men Long Jump UCO | 6.73m | — | — | — | |
| 2022-04-02 | Dordt Invitational | lj | 6.70m | — | — | -0.016 | |
| 2022-04-02 | Meet results → | Men's Long Jump | 6.70m | — | — | — | |
| 2022-04-02 | Dordt Invitational | 110mh | 16.79 | 12th · 5th on team | — | -0.016 | PR SR |
| 2022-02-19 | GPAC Indoor Championships | lj | 6.46m | — | — | -0.032 | |
| 2022-02-19 | GPAC Indoor Championships | shot | 10.88m | — | — | -0.032 | |
| 2022-02-19 | GPAC Indoor Championships | hj | 1.59m | — | — | -0.032 | |
| 2022-02-19 | GPAC Indoor Championships | pv | 3.25m | — | — | -0.032 | |
| 2022-02-19 | GPAC Indoor Championships | 60m | 7.59 | 6th · 1st on team | — | -0.032 | |
| 2022-02-19 | GPAC Indoor Championships | 60mh | 9.16 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2022-02-19 | GPAC Indoor Championships | 1000m | 2:53.8 | 4th · 2nd on team | 97.5 | -0.032 | ★PR ★R SR RSR |
| 2022-02-18 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2022-02-18 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2022-02-12 | SDSU Indoor Classic | shot | 10.63m | — | — | -0.033 | |
| 2022-02-12 | SDSU Indoor Classic | 60mh | 9.25 | 62nd · 3rd on team | — | -0.033 | |
| 2022-02-11 | Meet results → | Men's Shot Put | 10.63m | — | — | — | |
| 2022-02-05 | Meet results → | Men's Long Jump | 5.80m | — | — | — | |
| 2022-02-05 | USD Alumni Meet | lj | 5.80m | — | — | -0.032 | |
| 2022-02-05 | USD Alumni Meet | 60mh | 9.17 | 18th · 4th on team | — | -0.032 | PR SR |
| 2022-02-05 | USD Alumni Meet | 60m | 7.67 | 34th · 3rd on team | — | -0.032 | |
| 2022-01-29 | Mount Marty Elite Open | hj | 1.63m | — | — | -0.034 | |
| 2022-01-29 | Mount Marty Elite Open | shot | 10.86m | — | — | -0.034 | |
| 2022-01-29 | Mount Marty Elite Open | lj | 5.98m | — | — | -0.034 | |
| 2022-01-29 | Mount Marty Elite Open | pv | 3.05m | — | — | -0.034 | |
| 2022-01-29 | Mount Marty Elite Open | 60mh | 9.46 | 5th · 1st on team | — | -0.034 | PR SR |
| 2022-01-29 | Mount Marty Elite Open | 60m | 7.57 | 6th · 1st on team | — | -0.034 | SR |
| 2022-01-29 | Mount Marty Elite Open | 1000m | 2:56.62 | 3rd · 1st on team | 95.7 | -0.034 | PR R SR RSR |
| 2022-01-28 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2022-01-21 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-01-21 | Meet results → | Men's Long Jump | 5.82m | — | — | — | |
| 2022-01-21 | SDSU D2 Invitational | lj | 5.82m | — | — | -0.033 | |
| 2022-01-21 | SDSU D2 Invitational | hj | NH | — | — | -0.033 | |
| 2022-01-21 | SDSU D2 Invitational | 60mh | 9.59 | 44th · 4th on team | — | -0.033 | PR SR |
| 2022-01-15 | Dordt Open | lj | 6.17m | — | — | -0.033 | |
| 2022-01-15 | Meet results → | Men's Long Jump | 6.17m | — | — | — | |
| 2022-01-15 | Dordt Open | 55mh | 8.62 | 14th · 7th on team | — | -0.033 | ★PR SR |
| 2021-12-03 | Meet results → | Men's Heptathlon | None | — | — | — |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Dordt Triangular | lj | 5.98m | — | — | -0.016 | |
| 2020-11-21 | Meet results → | Men's Long Jump | 5.98m | — | — | — | |
| 2020-11-21 | Dordt Triangular | 60m | 7.28 | 5th · 3rd on team | — | -0.016 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Sioux City Relays | lj | 5.56m | — | — | -0.029 | |
| 2019-04-13 | Sioux City Relays | 400mh | 1:02.15 | 14th · 1st on team | — | -0.029 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | IHSSA 2A District (Sioux Center) | lj | 16-05.25 | — | — | -0.022 | |
| 2017-05-14 | IHSSA 2A District (Sioux Center) | 400mh | 1:04.06 | 11th · 1st on team | — | -0.022 | PR SR |