Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Daniel Boone HS | 5000m | 23:02 | 44th · 1st on team | 112.2 | +0.034 | ★CR CSR |
| 2019-10-17 | Steele Creek Course | 5000m | 22:41.6 | 26th · 1st on team | 113.8 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2019-08-24 | South Holston Dam | 5000m | 25:50 | 41st · 1st on team | 102.0 | +0.067 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 1:03.01 | 10th · 1st on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 200m | 26.38 | 21st · 1st on team | — | -0.037 | ★PR SR |
| 2024-05-11 | Lee Last Chance | 400m | 59.65 | 17th · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 800m | 2:20.56 | 2nd · 2nd on team | 111.5 | -0.043 | ★PR SR RSR |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 400m | 59.66 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 200m | 26.4 | 17th · 1st on team | — | -0.036 | PR SR |
| 2024-04-06 | Tennessee Invitational | 400m | 59.72 | 34th · 1st on team | — | -0.042 | PR SR |
| 2024-03-23 | Montreat Open | 200m | 26.73 | 15th · 1st on team | — | -0.030 | |
| 2024-03-23 | Montreat Open | 800m | 2:25.7 | 17th · 4th on team | 109.0 | -0.030 | SR RSR |
| 2024-03-16 | 2024 John-Hunter James Classic | 200m | 26.69 | 8th · 1st on team | — | -0.043 | PR SR |
| 2024-03-16 | 2024 John-Hunter James Classic | 400m | 59.8 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 600m | 1:43.09 | 2nd · 1st on team | — | -0.046 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 400m | 1:02.11 | 2nd · 1st on team | — | -0.046 | SR |
| 2024-02-02 | Meet results → | Women's 400 Meters | 1:01.85 | 8th · 1st on team | — | — | ★PR SR |
| 2024-02-02 | Meet results → | Women's 200 Meters | 27.23 | 21st · 1st on team | — | — | ★PR SR |
| 2024-01-20 | Finn Pincus Invitational | 200m | 28.14 | 32nd · 1st on team | — | -0.035 | |
| 2023-12-03 | JDL Early Bird Invitational | 600m | 1:41.94 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 60m | 8.42 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 200m | 27.86 | 2nd · 1st on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 800m | 2:25.19 | 21st · 1st on team | 108.7 | -0.037 | PR SR RSR |
| 2023-04-22 | Appalachian Athletic Conference Championship | 400m | 1:00.77 | 4th · 1st on team | — | -0.030 | PR SR |
| 2023-04-22 | Appalachian Athletic Conference Championship | 200m | 27.26 | 9th · 1st on team | — | -0.030 | |
| 2023-04-08 | Flames Invitational | 200m | 26.82 | 37th · 1st on team | — | -0.037 | PR SR |
| 2023-04-08 | Flames Invitational | 400m | 1:01.55 | 17th · 1st on team | — | -0.037 | |
| 2023-04-01 | Race results → | 800m | 2:28.69 | 7th · 1st on team | — | — | SR |
| 2023-03-25 | Montreat College Open | 200m | 26.83 | 9th · 1st on team | — | -0.030 | PR SR |
| 2023-03-25 | Montreat College Open | 400m | 1:01.08 | 4th · 1st on team | — | -0.030 | SR |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 600m | 1:42.13 | 3rd · 2nd on team | — | -0.046 | PR SR |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 400m | 1:03.18 | 6th · 2nd on team | — | -0.046 | |
| 2023-02-04 | Camel City Invitational | 400m | 1:02.2 | 11th · 1st on team | — | -0.046 | SR |
| 2023-01-28 | Winter Classic | 400m | 1:02.65 | 26th · 1st on team | — | -0.036 | SR |
| 2023-01-22 | COROS Collegiate Challenge | 600m | 1:42.41 | 3rd · 1st on team | — | -0.046 | SR |
| 2023-01-14 | Meet results → | Women 200 M | 28.01 | 21st · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Meet results → | Women 400 M | 1:03.15 | 6th · 1st on team | — | — | ★PR SR |
| 2022-12-04 | JDL Early Bird | 600m | 1:45.39 | 5th · 1st on team | — | -0.046 | SR |
| 2022-12-03 | Ben Martin 1st Chance Indoor/Outdoor Meet | 200m | 28.65 | 2nd · 1st on team | — | -0.035 | SR |
| 2022-11-29 | Meet results → | Women's 200 Meters | 28.65 | 2nd · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Catamount Classic | 400m | 1:02.03 | 11th · 1st on team | — | -0.032 | |
| 2022-03-26 | Montreat College Invitational | 200m | 27.44 | 15th · 1st on team | — | -0.030 | |
| 2022-03-26 | Montreat College Invitational | 400m | 1:01.33 | 4th · 1st on team | — | -0.030 | SR |
| 2022-03-19 | Rams College Invitational | 400m | 1:03.74 | 11th · 2nd on team | — | -0.043 | |
| 2022-02-18 | Appalachian Athletic Conference | 600m | 1:43.04 | 2nd · 1st on team | — | -0.046 | |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 200m | 27.33 | 46th · 1st on team | — | -0.037 | SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 400m | 1:02.18 | 22nd · 2nd on team | — | -0.037 | SR |
| 2022-01-23 | JDL Flat Is Fast Invitational | 600m | 1:46.06 | 8th · 2nd on team | — | -0.046 | |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 200m | 27.92 | 33rd · 2nd on team | — | -0.037 | SR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 400m | 1:02.97 | 12th · 2nd on team | — | -0.037 | SR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 600m | 1:42.3 | 14th · 1st on team | — | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Montreat College Last Chance | 800m | 2:27.5 | 12th · 6th on team | 109.3 | -0.030 | PR SR RSR |
| 2021-04-24 | Appalachian Athletic Conference Championships | 400m | 1:00.87 | 8th · 1st on team | — | -0.043 | PR SR |
| 2021-03-27 | Montreat College Invitational | 200m | 27.13 | 35th · 1st on team | — | -0.030 | PR SR |
| 2021-03-27 | Montreat College Invitational | 400m | 1:01.4 | 12th · 2nd on team | — | -0.030 | PR SR |
| 2021-03-20 | Rams College Invitational | 200m | 27.38 | 21st · 1st on team | — | -0.043 | PR SR |
| 2021-03-20 | Rams College Invitational | 400m | 1:02.17 | 16th · 2nd on team | — | -0.043 | PR SR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 400m | 1:02.81 | 6th · 2nd on team | — | -0.045 | |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 600m | 1:44.83 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2021-02-06 | Rams February Invite | 600m | 1:48.78 | 11th · 4th on team | — | -0.043 | PR SR |
| 2021-02-06 | Rams February Invite | 200m | 28.44 | 11th · 2nd on team | — | -0.043 | |
| 2021-01-30 | VMI Winter Relays | 400m | 1:06.18 | 13th · 1st on team | — | -0.036 | |
| 2021-01-30 | VMI Winter Relays | 200m | 28.99 | 14th · 2nd on team | — | -0.036 | |
| 2020-11-21 | Ram Winter Challenge | 200m | 27.93 | 23rd · 2nd on team | — | -0.043 | PR SR |
| 2020-11-21 | Ram Winter Challenge | 400m | 1:02.66 | 12th · 2nd on team | — | -0.043 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | TSSAA D-I Section 1 Large Schools | 400m | 1:02.56 | 12th · 1st on team | — | -0.047 | |
| 2019-04-26 | Big 7 Conference Championships | 400m | 1:02.28 | 5th · 1st on team | — | -0.037 | PR SR |
| 2019-03-30 | Hardin Valley Invitational | 400m | 1:03.85 | 9th · 1st on team | — | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | TSSAA D-I Section 1 Large Schools | 400m | 1:02.45 | 8th · 1st on team | — | -0.039 | PR SR |
| 2018-05-04 | Ballad Health TriCitiessports.com Relays | 400m | 1:03.51 | 7th · 1st on team | — | -0.037 | PR SR |
| 2018-04-27 | Big 7 Conference | 400m | 1:05.1 | 10th · 1st on team | — | -0.037 | PR SR |
| 2018-04-14 | Texas Roadhouse-DC/TC Relays | 400m | 1:06.23 | 9th · 1st on team | — | -0.037 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | TSSAA AAA Section 1 | 400m | 1:05.78 | 21st · 1st on team | — | -0.041 | |
| 2017-04-15 | Volunteer Track Classic | 400m | 1:06.09 | 29th · 1st on team | — | -0.042 | |
| 2017-04-10 | Volunteer Invitational | 400m | 1:05.74 | 2nd · 1st on team | — | -0.037 | |
| 2017-04-01 | Tri-Cities Track Classic | 400m | 1:05.43 | 22nd · 1st on team | — | -0.039 | PR SR |