Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Hagan-Stone Park | 5000m | 25:46 | 149th · 7th on team | 80.0 | +0.003 | CSR |
| 2023-09-27 | Owen's Park | 5000m | 20:33.1 | 15th · 10th on team | 102.6 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 20:58 | 153rd · 12th on team | 97.7 | +0.000 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Red Oak Middle School | 5000m | 20:47.7 | 16th · 7th on team | 97.9 | -0.010 | PR ★CR SR CSR |
| 2022-10-08 | Owen's Park | 5000m | 21:13 | 14th · 5th on team | 100.8 | +0.025 | CR R CSR RSR |
| 2022-10-05 | Roanoke Rapids HS | 5000m | 21:38.9 | 23rd · 6th on team | 95.5 | -0.001 | ★CR CSR |
| 2022-09-28 | Nash Central HS | 5000m | 21:25.1 | 18th · 6th on team | 95.5 | -0.012 | ★CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 20:54.3 | 114th · 6th on team | 98.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Southern Nash HS | 5000m | 23:05 | 29th · 6th on team | 90.1 | +0.003 | ★CR CSR |
| 2022-09-07 | Rocky Mount Academy | 5000m | 22:52.7 | 23rd · 5th on team | 93.9 | +0.036 | ★CR SR CSR RSR |
| 2022-08-27 | Northwood High School | 5000m | 23:18 | 53rd · 6th on team | 92.3 | +0.027 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Northwood High School | 5000m | 23:09.9 | 118th · 7th on team | 92.9 | +0.027 | ★CR CSR RSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 22:57.1 | 77th · 7th on team | 92.1 | +0.003 | CR SR CSR RSR |
| 2021-09-15 | Owen's Park | 5000m | 27:10.4 | 35th · 7th on team | 80.7 | +0.025 | CSR RSR |
| 2021-08-28 | Gray's Creek High School | 5000m | 26:55 | 43rd · 4th on team | 79.0 | +0.020 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-02 | Owen's Park | 5000m | 22:45 | 15th · 9th on team | 94.7 | +0.025 | PR CR SR CSR |
| 2020-11-30 | D.H. Conley High School | 5000m | 22:56.8 | 13th · 4th on team | 96.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2020-11-19 | Fike XC Course | 5000m | 23:54 | 18th · 7th on team | 92.3 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | 1600m | 5:34.7 | 7th · 4th on team | 101.4 | -0.026 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 3200m | 12:55.69 | 8th · 5th on team | 94.4 | -0.026 | ★PR SR RSR |