Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:44.9 | 61st · 11th on team | 133.0 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:50.2 | 21st · 1st on team | 132.2 | +0.011 | PR ★CR SR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 19:03 | 5th · 3rd on team | 131.9 | +0.003 | |
| 2023-10-07 | mcalpine | 5000m | 19:01.1 | 16th · 2nd on team | 130.9 | +0.004 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:52.5 | 30th · 1st on team | 132.4 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:34.1 | 34th · 1st on team | 128.2 | +0.011 | SR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 19:37.8 | 2nd · 2nd on team | 126.2 | +0.003 | SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 11:21 | 1st · 1st on team | 128.4 | +0.021 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 20:39.4 | 152nd · 3rd on team | 120.4 | +0.003 | |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:18.9 | 63rd · 2nd on team | 123.9 | +0.011 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:37.2 | 13th · 2nd on team | 126.1 | +0.003 | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 19:04 | 3rd · 2nd on team | 130.2 | +0.003 | PR CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:29.4 | 20th · 2nd on team | 127.8 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:40.6 | 45th · 2nd on team | 127.4 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:06.9 | 52nd · 2nd on team | 124.3 | +0.011 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:09.7 | 87th · 4th on team | 125.3 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 20:11.4 | 27th · 4th on team | 124.4 | +0.003 | PR CR SR CSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 20:15 | 11th · 4th on team | 124.7 | +0.003 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 21:15.1 | 9th · 2nd on team | 118.4 | +0.011 | |
| 2021-10-02 | McAlpine Creek Park | 5000m | 21:03.7 | 90th · 6th on team | 119.9 | +0.005 | CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:52.6 | 122nd · 4th on team | 115.0 | +0.003 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:48.3 | 80th · 3rd on team | 121.5 | +0.011 | PR CR R SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 12:29.2 | 10th · 2nd on team | 117.6 | +0.021 | PR CR SR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:31.3 | 12th · 1st on team | 117.7 | +0.021 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-16 | Durham Riverside HS | 5000m | 22:22.4 | 2nd · 1st on team | 119.4 | +0.065 | ★CR CSR |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 20:50.4 | 8th · 5th on team | 120.7 | +0.003 | PR CR SR CSR |
| 2020-12-01 | WakeMed Soccer Park | 5000m | 20:51.6 | 6th · 5th on team | 121.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Dick Taylor Carolina Challenge | 1mile | 5:35.22 | 1st · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:03.96 | 11th · 1st on team | 131.6 | -0.046 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | 1600m | 5:03.74 | 2nd · 1st on team | 132.6 | -0.043 | SR RSR |
| 2024-05-11 | NCHSAA 4A Mideast Regional | 800m | 2:23.89 | 7th · 2nd on team | 126.0 | -0.043 | |
| 2024-04-20 | 2024 Apex Lions Relays | 1600m | 5:08.34 | 3rd · 1st on team | 130.4 | -0.044 | SR |
| 2024-04-13 | All American Track Classic | 1mile | 5:10.01 | 11th · 1st on team | 130.6 | -0.049 | ★PR SR |
| 2024-03-15 | Patriots Invitational | 800m | 2:22.79 | 5th · 1st on team | 127.0 | -0.044 | ★PR SR |
| 2024-03-06 | Cary @ PC | 3200m | 11:36.12 | 1st · 1st on team | 124.6 | -0.049 | |
| 2024-03-06 | Cary @ PC | 400m | 1:04.39 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2024-02-09 | NCHSAA 4A State Championships | 1600m | 5:15.08 | 14th · 1st on team | 129.1 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1mile | 5:11.89 | 10th · 1st on team | 131.3 | -0.046 | PR SR |
| 2024-01-13 | The VA Showcase | 1500m | 4:51.81 | 32nd · 1st on team | 128.9 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:13.11 | 34th · 1st on team | 129.4 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1mile | 5:15.18 | 34th · 1st on team | 129.4 | -0.042 | PR SR |
| 2024-01-05 | Weddington Invitational | 1000m | 3:04.71 | 1st · 1st on team | 128.8 | -0.046 | ★PR SR |
| 2024-01-05 | Weddington Invitational | 1600m | 5:15.41 | 2nd · 1st on team | 129.0 | -0.046 | |
| 2023-12-01 | Polar Express | 1600m | 5:10.29 | 1st · 1st on team | 131.4 | -0.046 | SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:01.15 | 9th · 1st on team | 131.3 | -0.047 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 1600m | 5:03.1 | 6th · 1st on team | 132.6 | -0.046 | ★PR R SR RSR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 1600m | 5:07.37 | 3rd · 1st on team | 131.3 | -0.046 | PR R SR RSR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 3200m | 12:18.38 | 7th · 2nd on team | 117.8 | -0.046 | |
| 2023-04-15 | Apex Lion's Relay | 1600m | 5:08.86 | 5th · 1st on team | 130.9 | -0.044 | PR R SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:17.37 | 13th · 1st on team | 128.0 | -0.047 | PR SR |
| 2023-03-17 | Patriots Invitational | 800m | 2:25.36 | 2nd · 1st on team | 125.8 | -0.044 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 3:07.84 | 12th · 1st on team | 127.0 | -0.046 | |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:19.15 | 13th · 1st on team | 127.7 | -0.046 | |
| 2023-01-20 | Governor's Classic | 1000m | 3:07.42 | 1st · 1st on team | 127.2 | -0.046 | PR SR |
| 2022-12-16 | Reindeer Classic | 1000m | 3:09.04 | 1st · 1st on team | 126.7 | -0.046 | PR SR RSR |
| 2022-12-16 | Reindeer Classic | 1600m | 5:18.7 | 2nd · 1st on team | 128.4 | -0.046 | PR SR RSR |
| 2022-12-02 | Polar Express | 1600m | 5:24.51 | 4th · 2nd on team | 126.1 | -0.046 | SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:28.91 | 29th · 2nd on team | 123.7 | -0.069 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SWAC Conference Championship | 1600m | 5:23.4 | 5th · 2nd on team | 125.2 | -0.044 | PR SR |
| 2022-05-05 | SWAC Conference Championship | 800m | 2:25.4 | 4th · 2nd on team | 125.5 | -0.044 | PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 5:24.8 | 34th · 1st on team | 125.6 | -0.045 | PR R SR RSR |
| 2022-03-24 | PC, AF, MC | 800m | 2:30.7 | 1st · 1st on team | 120.7 | -0.049 | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 3:20.37 | 21st · 1st on team | 119.5 | -0.046 | PR SR |
| 2022-01-14 | Snowball Invitational | 1600m | 5:39.59 | 3rd · 1st on team | 120.5 | -0.046 | |
| 2021-12-09 | December Polar Bear | 1000m | 3:22.9 | 2nd · 1st on team | 115.6 | -0.057 | PR SR |
| 2021-12-03 | Polar Express | 1600m | 5:38.02 | 4th · 1st on team | 121.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Cary/GH/PC Last Chance | 800m | 2:35.5 | 5th · 3rd on team | 117.2 | -0.049 | PR SR RSR |
| 2021-05-27 | Panther Creek vs. Green Level | 1600m | 5:55.5 | 3rd · 2nd on team | 114.6 | -0.046 | PR SR RSR |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 1600m | 5:55.84 | 6th · 3rd on team | 114.3 | -0.044 | PR SR RSR |