Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-19 | WakeMed Soccer Park | 5000m | 18:44 | 69th · 5th on team | 109.3 | +0.000 | ★PR ★CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 10:46.1 | 43rd · 2nd on team | 110.6 | +0.012 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | WakeMed Soccer Park | 5000m | 19:16.7 | 72nd · 9th on team | 109.0 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 19:47.8 | 48th · 4th on team | 106.1 | +0.010 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:58.1 | 79th · 1st on team | 104.8 | +0.000 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:40.7 | 55th · 1st on team | 107.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 11:38 | 32nd · 8th on team | 103.8 | +0.012 | PR CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 11:59.9 | 57th · 5th on team | 101.0 | +0.012 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-16 | Durham Riverside HS | 5000m | 23:38.4 | 23rd · 10th on team | 93.9 | +0.054 | ★CR CSR |
| 2020-12-08 | WakeMed Soccer Park | 5000m | 21:28.9 | 17th · 10th on team | 97.6 | +0.000 | |
| 2020-12-01 | WakeMed Soccer Park | 5000m | 21:18.3 | 25th · 11th on team | 99.0 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | All American Track Classic | 400m | 51.57 | 27th · 1st on team | — | -0.037 | ★PR SR |
| 2024-03-06 | Cary @ PC | 1600m | 4:58.64 | 7th · 4th on team | 113.6 | -0.027 | ★PR SR RSR |
| 2024-01-27 | Apex Polar Bear | 500m | 1:09.55 | 5th · 3rd on team | — | -0.027 | ★PR SR |
| 2024-01-13 | The VA Showcase | 500m | 1:10.18 | 55th · 2nd on team | — | -0.036 | PR SR |
| 2024-01-05 | Weddington Invitational | 500m | 1:12.49 | 13th · 1st on team | — | -0.039 | |
| 2023-12-15 | Reindeer Classic | 300m | 37.99 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2023-12-06 | SWAC Polar Bear #1 | 500m | 1:11.96 | 5th · 2nd on team | — | -0.024 | SR |
| 2023-12-01 | Polar Express | 300m | 39.09 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-01 | Polar Express | 500m | 1:13.35 | 11th · 2nd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | Governor's Classic | 500m | 1:11.33 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2023-01-06 | Weddington Invitational | 500m | 1:12.54 | 17th · 3rd on team | — | -0.039 | PR SR |
| 2022-12-16 | Reindeer Classic | 500m | 1:13.5 | 14th · 1st on team | — | -0.039 | PR SR |
| 2022-12-02 | Polar Express | 500m | 1:17.64 | 19th · 2nd on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SWAC Conference Championship | 400m | 55.66 | 13th · 3rd on team | — | -0.027 | |
| 2022-04-21 | PC, MC, HS | 400m | 55.24 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-07 | Cary, Panther Creek @ GH | 800m | 2:15.5 | 8th · 4th on team | 113.2 | -0.029 | |
| 2022-04-01 | Cary and Panther Creek at Green Level | 800m | 2:18.8 | 3rd · 2nd on team | 111.0 | -0.025 | |
| 2022-03-24 | PC, AF, MC | 800m | 2:11.9 | 5th · 2nd on team | 116.3 | -0.027 | ★PR ★R SR RSR |
| 2022-03-10 | SWAC Meet #2 at Apex | 800m | 2:27.47 | 10th · 6th on team | 103.8 | -0.027 | PR SR RSR |
| 2021-12-09 | December Polar Bear | 500m | 1:15 | 3rd · 3rd on team | — | -0.039 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Panther Creek vs. Green Level | 800m | 2:30.1 | 5th · 2nd on team | 102.8 | -0.025 | PR R SR RSR |