Racecast

Gwen Slaughter

Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head

Athlete rating 102.3 2023 XC season
Best race 106.8 XC
Races 23
Seasons 4 2020 — 2023

RankedNation #66470·NC #1679·NC D8A #66470·QUAD CITY 7 #110·Team #46 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 6 races in 2023

Cross Country

2023 XC 100.8

Green Hope (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 WakeMed Soccer Park 5000m 23:54.3 116th · 4th on team 103.4 +0.003 SR CSR RSR
2023-09-23 McAlpine Creek Park 5000m 24:22.7 186th · 5th on team 101.1 +0.005 ★CR SR CSR
2023-09-16 WakeMed Soccer Park 5000m 24:25.6 141st · 4th on team 102.3 +0.003 SR CSR RSR
2023-08-26 McAlpine Creek Park 5000m 25:23.2 125th · 6th on team 99.7 +0.005 CR CSR
2023-08-19 WakeMed Soccer Park 5000m 25:07.6 89th · 11th on team 98.6 +0.003 SR CSR
2023-08-12 WakeMed Soccer Park 3000m 14:34.2 72nd · 7th on team 100.0 +0.021 SR CSR RSR

2022 XC 99.3

Green Hope (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Ivey Redmon Sports Complex 5000m 24:49.3 27th · 5th on team 100.8 +0.011 CSR
2022-10-05 WakeMed Soccer Park 5000m 24:19.1 79th · 7th on team 102.6 +0.003 SR CSR RSR
2022-09-07 WakeMed Soccer Park 5000m 25:05.2 8th · 6th on team 99.7 +0.003 SR CSR RSR
2022-08-31 WakeMed Soccer Park 3000m 14:44.9 55th · 10th on team 99.1 +0.021 SR CSR RSR
2022-08-20 WakeMed Soccer Park 5000m 26:04.2 82nd · 10th on team 94.2 +0.003 SR CSR RSR

2021 XC 103.4

Green Hope (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 WakeMed Soccer Park 5000m 23:39.1 17th · 5th on team 106.8 +0.003 ★PR ★CR ★R SR CSR RSR
2021-10-02 Hagan-Stone Park 5000m 24:35.5 36th · 6th on team 102.6 +0.007 ★CR CSR
2021-09-18 WakeMed Soccer Park 5000m 24:19.5 72nd · 6th on team 103.4 +0.003 PR CR SR CSR
2021-09-10 Ivey Redmon Sports Complex 5000m 24:39.5 97th · 5th on team 102.9 +0.011 PR ★CR SR CSR
2021-08-25 WakeMed Soccer Park 3000m 14:03.8 38th · 6th on team 104.4 +0.021 ★PR ★CR R SR CSR RSR
2021-08-14 WakeMed Soccer Park 3000m 14:41.2 67th · 4th on team 100.3 +0.021 PR CR SR CSR RSR

2020 XC 102.9

Green Hope (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-14 Athens Drive Magnet High School 5000m 24:54.2 3rd · 3rd on team 103.8 +0.027 PR ★CR R SR CSR RSR
2020-12-09 Durham Riverside HS 5000m 26:05 19th · 13th on team 102.0 +0.065 PR ★CR R SR CSR RSR

Track & Field

2021 TF 100.5

Green Hope (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 Green Hope @ Riverside hj 4-04 — — -0.037
2021-05-27 Green Hope @ Riverside 800m 3:02.25 10th · 5th on team 101.3 -0.037 ★PR SR RSR
2021-05-17 Athens Drive at Green Hope hj 4-00.00 — — -0.046
2021-05-17 Athens Drive at Green Hope 800m 3:02.7 9th · 4th on team 99.7 -0.046 PR SR RSR