Racecast

Jacob Harms

North Brunswick (NC) · 12 · CAROLINA COASTNC D3ABRUNSWICK · Compare head to head

Athlete rating 110.0 2024 TF season
Best race 114.4 TF
Races 51
Seasons 5 2020 — 2024

RankedNation #52275·NC #1293·NC D3A #52275·CAROLINA COAST #40·Team #2 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 14 races in 2022

Cross Country

2023 XC 104.8

North Brunswick (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-21 New Hanover Track 5000m 19:33 36th · 3rd on team 107.8 +0.028 ★CR CSR RSR
2023-09-16 WakeMed Soccer Park 5000m 19:29.2 70th · 3rd on team 106.2 +0.003 ★CR SR CSR RSR
2023-09-08 Olsen Park 5000m 20:22 97th · 3rd on team 100.3 -0.001 SR CSR RSR

2022 XC 109.7

North Brunswick (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Northeast Creek Park Road 5000m 18:31.1 40th · 2nd on team 109.5 -0.018 ★CR CSR
2022-10-06 Abbey Nature Preserve Course 5000m 19:50.2 12th · 3rd on team 105.7 +0.014 ★CR CSR
2022-09-15 Poplar Grove Plantation 5000m 20:10.7 11th · 3rd on team 108.2 +0.057 ★CR CSR
2022-09-09 Olsen Park 5000m 18:05.3 32nd · 2nd on team 114.0 -0.001 ★PR ★CR R SR CSR RSR
2022-09-01 Olsen Park 5000m 18:41.2 27th · 2nd on team 110.6 -0.001 PR CR SR CSR RSR
2022-08-25 Long Leaf Park 3000m 10:46.4 29th · 2nd on team 110.1 +0.016 ★PR ★CR SR CSR RSR

2021 XC 101.4

North Brunswick (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Northeast Creek Park Road 5000m 19:47.1 76th · 4th on team 103.7 -0.018 CR CSR
2021-10-21 Olsen Park 5000m 19:34.4 54th · 4th on team 106.4 -0.001 PR CR SR CSR RSR
2021-08-26 Hugh McRae Park 5000m 22:26.9 23rd · 2nd on team 94.1 +0.007 SR CSR RSR

2020 XC 102.4

North Brunswick (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-07 Hugh McRae Park 5000m 19:36.4 40th · 6th on team 107.3 +0.007 PR ★CR R SR CSR RSR
2020-12-29 Northwest District Park 5000m 22:18 20th · 7th on team 93.0 -0.009
2020-12-12 Topsail HS 5000m 20:30 19th · 6th on team 104.2 +0.025 ★CR CSR
2020-12-09 Northwest District Park 5000m 20:28 14th · 7th on team 100.8 -0.009
2020-12-01 Northwest District Park 5000m 19:41 14th · 6th on team 105.8 -0.009 PR ★CR SR CSR
2020-11-25 Olsen Park 5000m 20:35.6 24th · 6th on team 99.1 -0.001 CR CSR
2020-11-19 North Brunswick High School 5000m 19:52 15th · 5th on team 106.7 +0.014 PR ★CR R SR CSR RSR

Track & Field

2024 TF 109.8

North Brunswick (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 NCHSAA 3A East Regional 3200m 11:07.71 10th · 2nd on team 108.4 -0.032
2024-04-20 2024 Seahawk HS Invitational 3200m 11:04.39 10th · 1st on team 109.5 -0.034
2024-04-13 All American Track Classic 3200m 10:27.71 86th · 2nd on team 114.4 -0.049 ★PR ★R SR RSR
2024-04-13 All American Track Classic 1mile 5:10.31 115th · 2nd on team 107.6 -0.049 SR
2024-03-14 MEC Meet Week #3 800m 2:18.67 10th · 2nd on team 109.2 -0.028 ★PR SR
2024-03-07 MEC Meet Week #2 3200m 10:56.03 3rd · 1st on team 110.0 -0.040 SR RSR

2023 TF 107.0

North Brunswick (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 NCHSAA 3A East Regional 3200m 11:02.62 11th · 2nd on team 110.6 -0.032 SR
2023-04-29 2023 Seahawk HS Invitational 3200m 11:11.92 11th · 2nd on team 108.3 -0.034
2023-03-02 MEC Meet #1 3200m 11:44.99 4th · 2nd on team 103.9 -0.028
2023-02-01 North Brunswick Home Winter Meet 3200m 11:04.62 1st · 1st on team 112.2 -0.009 SR RSR
2023-01-28 Mondo Elite HS Invitational 1600m 5:06.94 103rd · 2nd on team 109.5 -0.046 ★PR SR RSR
2023-01-11 Topsail Polar Bear Meet 3200m 11:18.5 2nd · 1st on team 108.6 -0.020 SR RSR
2022-12-14 Pender High Winter Meet #1 3200m 11:52.08 1st · 1st on team 101.5 -0.046
2022-12-07 Heide Trask - Winter Meet 500m 1:18 5th · 2nd on team — -0.078 ★PR SR
2022-12-07 Heide Trask - Winter Meet 300m 44.84 29th · 13th on team — -0.078 ★PR SR
2022-11-29 Pender Polar Bear #1 3200m 11:51 2nd · 1st on team 101.7 -0.046 SR RSR

2022 TF 107.6

North Brunswick (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 NCHSAA 3A East Regional 3200m 11:17.08 10th · 2nd on team 108.2 -0.032
2022-05-05 Mideastern Conference Championship 3200m 11:01.58 11th · 2nd on team 110.1 -0.039
2022-04-30 Seahawk HS Invite 1600m 5:13.75 15th · 2nd on team 107.7 -0.034
2022-04-30 Seahawk HS Invite 3200m 11:30.49 6th · 1st on team 105.6 -0.034
2022-04-13 North Brunswick Home Meet 3200m 11:12.3 6th · 2nd on team 109.9 -0.028
2022-04-09 All American Track Classic 2022 1mile 5:06.76 26th · 2nd on team 109.8 -0.045 ★PR SR
2022-04-04 North Brunswick Home Meet #1 3200m 10:55 4th · 2nd on team 112.1 -0.028 PR R SR RSR
2022-03-30 Brunswick County Championship 1600m 5:10.12 4th · 2nd on team 110.0 -0.028 PR R SR RSR
2022-03-30 Brunswick County Championship 3200m 11:31.44 3rd · 2nd on team 106.2 -0.028 PR SR
2022-02-02 North Brunswick Indoor Home Meet #3 1000m 3:11.27 5th · 4th on team 105.9 -0.009 ★PR SR RSR
2022-02-02 North Brunswick Indoor Home Meet #3 300m 46.16 20th · 10th on team — -0.009 PR SR
2022-01-19 North Brunswick Indoor Home Meet #2 500m 1:24.5 11th · 6th on team — -0.009 PR SR
2022-01-19 North Brunswick Indoor Home Meet #2 1000m 3:27 5th · 1st on team 97.8 -0.009 PR SR RSR
2022-01-19 North Brunswick Indoor Home Meet #2 300m 48.64 19th · 10th on team — -0.009 PR SR

2021 TF 100.9

North Brunswick (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 Hoggard, Laney, NB, WB 1600m 5:31.9 23rd · 4th on team 102.2 -0.039 PR SR RSR
2021-05-27 Hoggard, Laney, NB, WB 3200m 12:19.4 8th · 2nd on team 99.6 -0.039 PR SR