Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 17:15.9 | 43rd · 1st on team | 120.5 | +0.003 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:53.2 | 58th · 1st on team | 121.2 | +0.003 | SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 16:54.6 | 28th · 1st on team | 122.3 | +0.007 | SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:17.6 | 49th · 1st on team | 119.7 | +0.003 | SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:37.2 | 43rd · 1st on team | 118.1 | +0.011 | SR CSR |
| 2023-08-23 | Rolesville High School | 3000m | 10:06.2 | 1st · 1st on team | 127.1 | +0.108 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 18:26 | 83rd · 2nd on team | 111.5 | +0.003 | |
| 2022-09-24 | Hagan-Stone Park | 5000m | 16:35.7 | 15th · 1st on team | 124.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:49.4 | 16th · 1st on team | 123.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:07.3 | 21st · 1st on team | 121.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Wake Forest HS | 5000m | 18:35.8 | 1st · 1st on team | 116.4 | +0.045 | ★CR SR CSR |
| 2022-08-24 | Millbrook Exchange Park | 3000m | 10:15.7 | 2nd · 2nd on team | 120.5 | +0.053 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Boyd Lee Park | 5000m | 17:36 | 69th · 6th on team | 120.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:39 | 95th · 6th on team | 118.7 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 18:07.8 | 6th · 1st on team | 116.9 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:10.8 | 189th · 9th on team | 109.3 | +0.003 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:44.4 | 110th · 9th on team | 112.6 | +0.011 | CR SR CSR |
| 2021-08-25 | Rolesville High School | 3000m | 11:36.8 | 9th · 4th on team | 113.1 | +0.108 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-12 | Wake Forest HS | 5000m | 19:29.5 | 3rd · 3rd on team | 111.8 | +0.045 | |
| 2020-12-09 | Wake Forest HS | 5000m | 19:16.7 | 15th · 13th on team | 112.9 | +0.045 | |
| 2020-12-02 | Rolesville High School | 5000m | 19:25 | 13th · 12th on team | 111.2 | +0.032 | ★CR CSR |
| 2020-11-24 | Wake Forest HS | 5000m | 19:15.1 | 15th · 13th on team | 113.5 | +0.045 | CR R CSR RSR |
| 2020-11-18 | Knightdale High School | 5000m | 18:36.2 | 12th · 12th on team | 108.7 | -0.038 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 8:42.61 | 8th · 1st on team | — | -0.048 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Camel City Distance | 3000m | 8:56.98 | 35th · 8th on team | 105.8 | -0.046 | |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1mile | 4:34 | 11th · 1st on team | 103.9 | -0.046 | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:41.64 | 27th · 2nd on team | 109.9 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Highway 55 Last Chance | 1600m | 4:40.51 | 5th · 2nd on team | 118.3 | -0.046 | |
| 2024-03-21 | Wake Forest Home Meet #2 | 1600m | 4:35.77 | 2nd · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2024-03-21 | Wake Forest Home Meet #2 | 3200m | 10:13.44 | 2nd · 1st on team | 117.8 | -0.038 | |
| 2024-02-03 | Mondo Elite HS Invitational | 3200m | 9:50.04 | 15th · 1st on team | 122.5 | -0.046 | ★PR SR RSR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 3200m | 10:06.31 | 1st · 1st on team | 119.3 | -0.038 | SR RSR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 3200m | 10:06.31 | 1st · 1st on team | 119.3 | -0.038 | |
| 2024-01-12 | Snowball Invitational | 1600m | 4:49.74 | 12th · 1st on team | 115.8 | -0.046 | |
| 2023-12-15 | Reindeer Classic | 1600m | 4:51.24 | 13th · 1st on team | 115.4 | -0.046 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 4:56.36 | 5th · 1st on team | 112.9 | -0.038 | |
| 2023-12-01 | Polar Express | 1600m | 4:48.56 | 8th · 1st on team | 116.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A East Regional | 3200m | 10:49.49 | 14th · 1st on team | 110.8 | -0.047 | |
| 2023-03-17 | Patriots Invitational | 3200m | 10:10.13 | 7th · 1st on team | 118.4 | -0.044 | RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1000m | 2:48.37 | 4th · 2nd on team | 116.1 | -0.038 | ★PR SR |
| 2023-01-13 | Snowball Invitational | 1600m | 4:45.88 | 8th · 1st on team | 117.5 | -0.046 | PR SR |
| 2022-12-16 | Reindeer Classic | 3200m | 10:16.69 | 2nd · 1st on team | 118.0 | -0.046 | RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:01.73 | 101st · 1st on team | 117.2 | -0.069 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | NAC 6 Last Chance Meet | 1600m | 4:53 | 2nd · 2nd on team | 116.8 | -0.024 | PR SR |
| 2022-04-30 | NAC VI Track Conference Championship | 3200m | 10:31.76 | 5th · 2nd on team | 117.6 | -0.019 | PR SR RSR |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | 3200m | 10:38.95 | 2nd · 2nd on team | 116.4 | -0.019 | PR SR RSR |
| 2022-03-30 | NAC: Wake Forest vs Rolesville | 3200m | 11:21.62 | 1st · 1st on team | 108.0 | -0.027 | |
| 2022-03-24 | Heritage, Wake Forest, Franklin Academy Tri-Meet | 1600m | 5:07.3 | 8th · 5th on team | 110.0 | -0.037 | PR SR |
| 2022-01-14 | Snowball Invitational | 3200m | 10:54.33 | 5th · 1st on team | 111.2 | -0.046 | PR SR |
| 2021-12-17 | Reindeer Classic | 3200m | 11:00.29 | 7th · 1st on team | 111.4 | -0.046 | PR SR RSR |
| 2021-12-04 | The Frozen Ram Series #2 | 3200m | 11:05.63 | 2nd · 1st on team | 109.7 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Wake Forest vs. Wakefield | 3200m | 11:44 | 2nd · 2nd on team | 105.6 | -0.030 | PR SR RSR |