Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:57.4 | 102nd · 6th on team | 109.5 | +0.000 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:21.1 | 243rd · 8th on team | 111.3 | +0.000 | |
| 2023-09-23 | Sam Smith Park | 5000m | 18:08.8 | 127th · 4th on team | 113.9 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:16 | 111th · 3rd on team | 113.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:17.6 | 250th · 7th on team | 102.8 | +0.010 | SR CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 10:42 | 28th · 7th on team | 110.0 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2023-08-19 | Croatan High School | 3000m | 11:08 | 43rd · 5th on team | 106.8 | +0.024 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:02 | 81st · 8th on team | 109.0 | +0.010 | ★CR CSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 19:38.8 | 103rd · 8th on team | 105.2 | +0.000 | |
| 2022-09-24 | Boyd Lee Park | 5000m | 18:48.2 | 35th · 9th on team | 109.4 | +0.006 | PR ★CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:19.6 | 146th · 7th on team | 107.5 | +0.000 | PR CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:20.7 | 120th · 6th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:53.5 | 46th · 1st on team | 104.7 | +0.010 | SR CSR |
| 2022-08-24 | Wakefield High School | 3000m | 11:54.6 | 9th · 4th on team | 104.8 | +0.059 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Hagan-Stone Park | 5000m | 19:28.3 | 43rd · 3rd on team | 108.6 | +0.003 | PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:19.9 | 189th · 10th on team | 102.9 | +0.000 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:47.1 | 164th · 7th on team | 106.7 | +0.010 | PR CR SR CSR |
| 2021-08-25 | Heritage HS | 3000m | 11:18.5 | 8th · 8th on team | 109.7 | +0.044 | PR ★CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 11:42.3 | 42nd · 1st on team | 103.5 | +0.012 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-29 | J B Flaherty Park | 5000m | 23:12.6 | 12th · 2nd on team | 93.9 | +0.040 | ★CR CSR |
| 2020-12-09 | Rolesville High School | 5000m | 21:07 | 14th · 10th on team | 101.3 | +0.024 | ★CR CSR |
| 2020-12-05 | Wake Forest HS | 5000m | 21:46.6 | 9th · 4th on team | 100.7 | +0.037 | ★CR CSR |
| 2020-11-18 | Heritage HS | 5000m | 20:31 | 20th · 12th on team | 103.9 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-25 | Wake Forest Polar Bear #3 | 1000m | 3:14.16 | 16th · 5th on team | 102.7 | -0.018 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1000m | 3:14.16 | 16th · 5th on team | 102.7 | -0.018 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1600m | 5:29.39 | 30th · 8th on team | 103.8 | -0.018 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1600m | 5:29.39 | 30th · 8th on team | 103.8 | -0.018 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1000m | 3:02.71 | 6th · 3rd on team | 109.2 | -0.018 | ★PR SR RSR |
| 2023-12-01 | Polar Express | 1000m | 3:02.73 | 14th · 1st on team | 108.4 | -0.039 | PR SR RSR |
| 2023-11-15 | Wake Forest Polar Bear #1 | 1600m | 5:18.02 | 4th · 4th on team | 107.6 | -0.018 | ★PR SR RSR |
| 2023-11-15 | Wake Forest Polar Bear #1 | 1000m | 3:12.12 | 10th · 2nd on team | 104.0 | -0.018 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1000m | 3:06.4 | 18th · 2nd on team | 107.1 | -0.018 | PR SR RSR |
| 2023-01-13 | Snowball Invitational | 1000m | 3:09.21 | 25th · 2nd on team | 104.7 | -0.039 | |
| 2022-12-02 | Polar Express | 1000m | 3:08.97 | 18th · 2nd on team | 105.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | NAC VI Track Conference Championship | 3200m | 12:33.53 | 15th · 3rd on team | 100.0 | -0.005 | |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 3200m | 12:19.14 | 8th · 3rd on team | 100.7 | -0.017 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NAC6: Heritage, Corinth @ Rolesville | 800m | 2:25.7 | 4th · 1st on team | 107.9 | -0.007 | ★PR R SR RSR |