Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | South Lenoir | 5000m | 24:24 | 42nd · 20th on team | — | +0.004 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:55 | 118th · 7th on team | 101.1 | +0.010 | ★CR CSR |
| 2021-10-30 | South Lenoir | 5000m | 19:36.3 | 25th · 7th on team | 106.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | South Lenoir | 5000m | 20:15 | 9th · 7th on team | 104.2 | +0.004 | R SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 21:35.5 | 161st · 7th on team | 97.1 | +0.003 | ★CR SR CSR |
| 2021-09-14 | Cabin Lake County Park | 5000m | 22:17 | 8th · 6th on team | 98.5 | +0.042 | ★CR SR CSR RSR |
| 2021-08-31 | South Lenoir | 5000m | 22:22 | 11th · 6th on team | 95.0 | +0.004 | SR CSR RSR |
| 2021-08-24 | The Epiphany School of Global Studies | 5000m | 22:52 | 11th · 5th on team | 94.9 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 22:24.5 | 98th · 7th on team | 94.4 | +0.010 | CR CSR |
| 2021-01-16 | Croatan High School | 5000m | 21:23.7 | 54th · 6th on team | 98.0 | +0.000 | ★CR CSR |
| 2021-01-07 | South Lenoir | 5000m | 20:12 | 10th · 5th on team | 103.7 | +0.004 | PR CR R SR CSR RSR |
| 2020-12-09 | South Lenoir | 5000m | 20:50 | 9th · 5th on team | 100.9 | +0.004 | PR CR R SR CSR RSR |
| 2020-12-07 | South Lenoir | 5000m | 21:20 | 10th · 5th on team | 98.3 | +0.004 | PR CR R SR CSR RSR |
| 2020-12-02 | Washington HS | 5000m | 22:26 | 11th · 5th on team | 94.3 | +0.009 | ★CR CSR |
| 2020-11-24 | South Lenoir | 5000m | 22:04 | 11th · 7th on team | 95.1 | +0.004 | |
| 2020-11-18 | South Lenoir | 5000m | 21:34 | 9th · 7th on team | 97.5 | +0.004 | PR CR R SR CSR RSR |
| 2020-11-16 | South Lenoir | 5000m | 22:35 | 11th · 6th on team | 92.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | NCRunners Eastern Tour Weekend 3 @ South Lenoir | discus | 98-00.00 | — | — | -0.006 | |
| 2024-04-20 | NCRunners Eastern Tour Weekend 3 @ South Lenoir | shot | 33-04.00 | — | — | -0.006 | |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | tj | 35-00.50 | — | — | -0.006 | |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | shot | 34-09.00 | — | — | -0.006 | |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | discus | 114-10 | — | — | -0.006 | |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | 110mh | 22.44 | 3rd · 1st on team | — | -0.006 | ★PR SR |
| 2024-03-07 | Non-Conference Meet @ Kinston | shot | 34-11.25 | — | — | -0.011 | |
| 2024-03-07 | Non-Conference Meet @ Kinston | discus | 114-01 | — | — | -0.011 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | NCRunners Tour | shot | ND | — | — | -0.017 | |
| 2023-04-01 | NCRunners Tour | discus | ND | — | — | -0.017 | |
| 2023-04-01 | NCRunners Tour | lj | ND | — | — | -0.017 | |
| 2023-03-04 | NCRunners Eastern Tour Opener | discus | 80' 5" | — | — | -0.006 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | 2A Eastern Carolina Conference Championships | hj | 5-00.00 | — | — | -0.023 |