Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | South Lenoir | 5000m | 19:49.5 | 22nd · 12th on team | 104.5 | +0.004 | SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 21:27 | 25th · 1st on team | 96.0 | +0.010 | SR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 21:27.1 | 25th · 1st on team | 96.0 | +0.010 | |
| 2023-09-26 | Cabin Lake County Park | 5000m | 21:46 | 17th · 10th on team | 98.4 | +0.042 | CSR RSR |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 21:47.5 | 33rd · 12th on team | 93.6 | -0.015 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 21:30.2 | 23rd · 3rd on team | 94.5 | -0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:22.7 | 113th · 5th on team | 103.0 | +0.010 | ★CR CSR |
| 2022-10-29 | Lenoir County Fairgrounds | 5000m | 19:20.3 | 25th · 5th on team | 104.7 | -0.015 | ★CR CSR |
| 2022-10-18 | South Lenoir | 5000m | 19:38.1 | 8th · 6th on team | 106.0 | +0.004 | CSR RSR |
| 2022-10-11 | South Lenoir | 5000m | 19:58 | 5th · 5th on team | 105.1 | +0.004 | CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:28.1 | 160th · 7th on team | 101.5 | +0.010 | CR CSR |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 20:18 | 16th · 6th on team | 104.5 | +0.036 | ★CR CSR RSR |
| 2022-09-27 | James Kenan Track | 5000m | 18:59 | 6th · 6th on team | 99.4 | -0.090 | ★CR SR CSR |
| 2022-09-20 | South Lenoir | 5000m | 21:24 | 7th · 4th on team | 97.5 | +0.004 | CSR |
| 2022-09-17 | Lenoir County Fairgrounds | 5000m | 20:38.6 | 10th · 6th on team | 99.3 | -0.015 | CR SR CSR |
| 2022-09-13 | Cabin Lake County Park | 5000m | 21:17.2 | 9th · 5th on team | 101.1 | +0.042 | ★CR SR CSR RSR |
| 2022-09-06 | South Lenoir | 5000m | 22:21 | 9th · 7th on team | 91.9 | +0.004 | |
| 2022-08-30 | South Lenoir | 5000m | 22:08 | 10th · 7th on team | 93.5 | +0.004 | SR CSR RSR |
| 2022-08-16 | Pamlico County High School | 5000m | 23:05 | 15th · 11th on team | 88.9 | +0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 20:47.1 | 111th · 1st on team | 100.2 | +0.002 | ★CR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:29.9 | 113th · 4th on team | 103.1 | +0.010 | CR CSR |
| 2021-10-30 | South Lenoir | 5000m | 18:45.2 | 17th · 5th on team | 111.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | South Lenoir | 5000m | 19:55 | 6th · 4th on team | 105.9 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 21:18.9 | 183rd · 5th on team | 98.6 | +0.010 | CR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 20:43.4 | 149th · 5th on team | 101.2 | +0.003 | PR ★CR SR CSR |
| 2021-09-14 | Cabin Lake County Park | 5000m | 21:34 | 5th · 5th on team | 101.8 | +0.042 | CR SR CSR |
| 2021-09-10 | Olsen Park | 5310m | 21:12.2 | 39th · 5th on team | 102.5 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | North Lenoir High School | 5000m | 24:06 | 5th · 5th on team | 95.4 | +0.088 | ★CR CSR |
| 2021-08-31 | South Lenoir | 5000m | 21:47 | 8th · 4th on team | 97.5 | +0.004 | SR CSR RSR |
| 2021-08-24 | The Epiphany School of Global Studies | 5000m | 22:39 | 10th · 4th on team | 95.8 | +0.036 | CR CSR |
| 2021-08-19 | Pamlico County High School | 5000m | 21:58 | 9th · 4th on team | 96.9 | +0.006 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 21:34.4 | 96th · 5th on team | 97.9 | +0.010 | CR CSR |
| 2021-01-16 | Croatan High School | 5000m | 20:51 | 47th · 5th on team | 100.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-01-07 | South Lenoir | 5000m | 21:10 | 15th · 6th on team | 99.0 | +0.004 | PR CR R SR CSR RSR |
| 2020-12-09 | South Lenoir | 5000m | 21:25 | 10th · 6th on team | 98.2 | +0.004 | |
| 2020-12-07 | South Lenoir | 5000m | 21:30 | 11th · 6th on team | 97.5 | +0.004 | |
| 2020-12-02 | Washington HS | 5000m | 22:52 | 14th · 7th on team | 92.6 | +0.009 | ★CR CSR |
| 2020-11-24 | South Lenoir | 5000m | 21:27 | 9th · 5th on team | 97.8 | +0.004 | |
| 2020-11-18 | South Lenoir | 5000m | 21:15 | 8th · 6th on team | 98.9 | +0.004 | PR CR R SR CSR RSR |
| 2020-11-16 | South Lenoir | 5000m | 22:30 | 10th · 5th on team | 93.3 | +0.004 | PR CR R SR CSR RSR |