JP Howard

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-17	McAlpine Creek Park	5000m	21:44.2	19th · 7th on team	96.5	-0.015
2022-09-09	Ivey Redmon Sports Complex	3218m	13:44.5	2nd · 1st on team	95.8	+0.010	★CR SR CSR
2022-08-27	McAlpine Creek Park	5000m	21:22.6	106th · 6th on team	98.8	-0.015	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	McAlpine Creek Park	5000m	19:20.9	83rd · 3rd on team	108.6	-0.015	SR CSR
2021-10-02	McAlpine Creek Park	5000m	19:30	112th · 3rd on team	108.6	-0.015
2021-09-18	McAlpine Creek Park	5000m	19:22.7	106th · 3rd on team	109.6	-0.015	SR CSR
2021-09-10	Ivey Redmon Sports Complex	5000m	19:31.8	71st · 2nd on team	109.0	-0.009	★CR SR CSR
2021-09-04	Milliken Plant Course	5000m	19:45.7	155th · 2nd on team	109.6	+0.007	★CR SR CSR
2021-08-28	McAlpine Creek Park	5000m	20:24.2	64th · 2nd on team	105.0	-0.015	SR CSR
2021-08-18	Mallard Creek High School	3218m	12:52	6th · 2nd on team	112.1	+0.085	★PR ★CR ★R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-01-05	McAlpine Creek Park	5000m	19:17.3	18th · 1st on team	109.5	-0.015	★PR ★CR R SR CSR RSR
2020-12-07	Mallard Creek High School	5000m	20:54	2nd · 2nd on team	106.7	+0.036	★CR CSR
2020-12-05	McAlpine Creek Park	5000m	19:29.8	2nd · 2nd on team	109.3	-0.015	PR CR R SR CSR RSR
2020-11-30	Mallard Creek High School	5000m	21:30	3rd · 2nd on team	104.1	+0.036
2020-11-23	Mallard Creek High School	5000m	21:05	9th · 2nd on team	105.5	+0.036	PR CR R SR CSR RSR
2020-11-18	Frank Lisk Park	5000m	21:22	14th · 2nd on team	100.3	-0.004	PR ★CR SR CSR
2020-11-16	Mallard Creek High School	5000m	21:30	4th · 2nd on team	103.6	+0.036	PR CR R SR CSR RSR

Cross Country