Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:16.3 | 90th · 1st on team | 119.6 | +0.011 | |
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 16:24.9 | 11th · 1st on team | 126.9 | +0.011 | ★CR CSR |
| 2023-10-11 | Hagan-Stone Park | 5000m | 15:56.3 | 1st · 1st on team | 128.3 | +0.007 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 16:06.6 | 7th · 1st on team | 128.4 | +0.007 | CSR |
| 2023-09-25 | Ivey Redmon Sports Complex | 5000m | 16:34 | 1st · 1st on team | 125.3 | +0.011 | CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 15:44.2 | 1st · 1st on team | 129.9 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:35.4 | 150th · 37th on team | 124.4 | +0.003 | ★CR CSR |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 16:50.1 | 1st · 1st on team | 122.4 | +0.011 | CR CSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 16:01.9 | 3rd · 1st on team | 131.0 | +0.007 | PR CR ★R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 16:05.4 | 4th · 1st on team | 128.7 | +0.007 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 16:59.6 | 21st · 1st on team | 122.9 | +0.005 | ★CR CSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 16:58.7 | 32nd · 1st on team | 123.4 | +0.011 | CR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 16:48.3 | 8th · 1st on team | 125.1 | +0.007 | |
| 2021-09-25 | Hagan-Stone Park | 5000m | 16:40.2 | 8th · 1st on team | 127.2 | +0.007 | PR CR SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:06.2 | 4th · 1st on team | 123.1 | +0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Ivey Redmon Sports Complex | 5000m | 17:55.1 | 28th · 1st on team | 117.2 | +0.011 | |
| 2021-01-04 | Ivey Redmon Sports Complex | 5000m | 18:04.7 | 7th · 1st on team | 116.4 | +0.011 | |
| 2020-11-23 | Ivey Redmon Sports Complex | 5000m | 17:50.8 | 3rd · 1st on team | 118.8 | +0.011 | PR CR SR CSR RSR |
| 2020-11-16 | Ivey Redmon Sports Complex | 5000m | 18:05 | 3rd · 1st on team | 116.6 | +0.011 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 12:44.8 | 84th · 2nd on team | 127.2 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2016-11-12 | Grand Park - Market Commons | 1931m | 11:45.3 | 4th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A Midwest Regional | 3200m | 9:59.35 | 9th · 1st on team | 120.3 | -0.042 | |
| 2024-04-20 | GCS Championship | 3200m | 9:58.51 | 1st · 1st on team | 121.5 | -0.033 | |
| 2024-03-23 | Weddington Invitational | 3200m | 9:42.56 | 6th · 1st on team | 122.9 | -0.051 | ★PR SR |
| 2024-03-04 | Friday Night Track | 800m | 2:05.07 | 1st · 1st on team | 120.0 | -0.039 | SR |
| 2024-03-04 | Friday Night Track | 1600m | 4:33.97 | 1st · 1st on team | 122.1 | -0.039 | |
| 2024-02-09 | NCHSAA 4A State Championships | 1000m | 2:40.67 | 13th · 1st on team | 122.0 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:29.87 | 18th · 1st on team | 124.4 | -0.046 | ★PR SR |
| 2024-01-22 | Guilford County Championships | 1600m | 4:35.78 | 1st · 1st on team | 121.7 | -0.046 | |
| 2024-01-22 | Guilford County Championships | 3200m | 10:22.3 | 2nd · 1st on team | 116.1 | -0.046 | |
| 2024-01-06 | Just Don't Lose HS Classic | 1000m | 2:37.56 | 3rd · 1st on team | 124.4 | -0.046 | SR RSR |
| 2024-01-04 | SW Guilford Invitational #2 | 1000m | 2:38.9 | 4th · 1st on team | 123.4 | -0.046 | SR RSR |
| 2023-12-12 | Raider Invitational | 1000m | 2:39.22 | 1st · 1st on team | 123.3 | -0.046 | SR RSR |
| 2023-12-05 | SW Guilford Invitational #1 | 3200m | 9:58.87 | 1st · 1st on team | 120.8 | -0.046 | SR |
| 2023-11-13 | Ragsdale Polar XCpress | 1600m | 4:33 | 1st · 1st on team | 123.0 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 9:07.86 | 16th · 1st on team | 123.1 | -0.039 | ★PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 2ksteeple | 6:25.75 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 3000m | 9:26.38 | 1st · 1st on team | 119.5 | -0.035 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 2ksteeple | 6:41.76 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 3000m | 9:33.91 | 1st · 1st on team | 118.2 | -0.035 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 4:18.6 | 2nd · 1st on team | 121.0 | -0.035 | ★PR SR |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 3200m | 9:55.73 | 7th · 1st on team | 122.1 | -0.036 | SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:34.66 | 36th · 1st on team | 121.9 | -0.047 | ★PR SR |
| 2023-03-19 | adidas Indoor Nationals | 800m | 2:01.59 | 24th · 1st on team | 123.6 | -0.042 | ★PR SR |
| 2023-03-11 | Alton Tyre Invitational Relays | 1600m | 4:39.59 | 4th · 1st on team | 119.4 | -0.043 | |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 2:46.47 | 29th · 1st on team | 118.0 | -0.046 | |
| 2023-01-18 | Southwest Guilford Polar Bear #2 | 1600m | 4:33 | 1st · 1st on team | 122.2 | -0.043 | |
| 2023-01-11 | Southwest Guilford Polar Bear | 1000m | 2:36.5 | 1st · 1st on team | 124.3 | -0.043 | ★PR SR |
| 2023-01-09 | King of the Jungle Invitational | 3200m | 10:11.28 | 1st · 1st on team | 118.3 | -0.046 | |
| 2023-01-09 | King of the Jungle Invitational | 1600m | 4:30.04 | 1st · 1st on team | 124.4 | -0.046 | PR SR RSR |
| 2023-01-05 | SW Guilford Invitational #2 | 3200m | 10:07.46 | 1st · 1st on team | 119.1 | -0.046 | SR |
| 2023-01-05 | SW Guilford Invitational #2 | 1000m | 2:38.64 | 1st · 1st on team | 123.8 | -0.046 | PR SR RSR |
| 2022-12-06 | SW Guilford Invitational #1 | 1000m | 2:40.58 | 2nd · 1st on team | 123.0 | -0.046 | PR SR RSR |
| 2022-12-06 | SW Guilford Invitational #1 | 3200m | 10:13.25 | 1st · 1st on team | 118.7 | -0.046 | SR |
| 2022-11-29 | Lexington HS, (NC) Indoor Kickoff | 1600m | 4:39 | 1st · 1st on team | 121.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 3200m | 9:54.55 | 8th · 1st on team | 122.4 | -0.036 | |
| 2022-04-30 | Guilford County Championship | 1600m | 4:33.2 | 1st · 1st on team | 122.3 | -0.043 | PR SR |
| 2022-04-30 | Guilford County Championship | 3200m | 10:01.85 | 1st · 1st on team | 119.8 | -0.043 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:39.08 | 1st · 1st on team | 120.2 | -0.047 | PR SR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 3200m | 9:46.9 | 2nd · 1st on team | 122.8 | -0.047 | PR SR RSR |
| 2022-04-13 | WGHS Metro 4A Conf Meet | 800m | 2:09.9 | 1st · 1st on team | 117.6 | -0.031 | PR SR |
| 2022-04-13 | WGHS Metro 4A Conf Meet | 1600m | 4:37.9 | 1st · 1st on team | 122.7 | -0.031 | PR SR |
| 2022-04-08 | Ragsdale Friday #2 | 3200m | 9:57 | 1st · 1st on team | 122.7 | -0.034 | PR SR RSR |
| 2022-04-06 | 4A Metro | 1600m | 4:40 | 1st · 1st on team | 120.9 | -0.034 | RSR |
| 2022-04-06 | 4A Metro | 800m | 2:11 | 3rd · 1st on team | 115.9 | -0.034 | PR SR |
| 2022-04-01 | Ragsdale Friday #1 | 3200m | 10:06 | 1st · 1st on team | 120.7 | -0.034 | RSR |
| 2022-03-30 | Ragsdale @ Grimsley | 800m | 2:11.5 | 1st · 1st on team | 114.6 | -0.042 | PR SR |
| 2022-03-30 | Ragsdale @ Grimsley | 1600m | 4:39.5 | 1st · 1st on team | 120.1 | -0.042 | PR SR RSR |
| 2022-03-30 | Ragsdale @ Grimsley | 3200m | 10:25.8 | 1st · 1st on team | 115.8 | -0.042 | |
| 2022-03-23 | 4A Metro | 1600m | 4:47.8 | 1st · 1st on team | 118.3 | -0.034 | PR SR RSR |
| 2022-03-23 | 4A Metro | 800m | 2:14.6 | 1st · 1st on team | 113.6 | -0.034 | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 3200m | 10:16.77 | 18th · 5th on team | 118.0 | -0.046 | |
| 2022-01-24 | Guilford County Championships | 3200m | 10:19.78 | 3rd · 1st on team | 117.4 | -0.046 | |
| 2022-01-06 | SW Guilford Invitational #2 | 3200m | 10:35.73 | 1st · 1st on team | 114.5 | -0.046 | |
| 2022-01-06 | SW Guilford Invitational #2 | 1600m | 4:57.22 | 1st · 1st on team | 113.7 | -0.046 | |
| 2021-12-07 | SW Guilford Invitational #1 | 1600m | 4:51.39 | 1st · 1st on team | 116.7 | -0.046 | PR SR |
| 2021-12-07 | SW Guilford Invitational #1 | 3200m | 10:29.16 | 1st · 1st on team | 116.9 | -0.046 | |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:03.66 | 15th · 1st on team | 118.0 | -0.069 | PR SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 3000m | 9:51.15 | 11th · 1st on team | 115.6 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | USATF NC Association Youth Championships | 3000m | 9:41.52 | 2nd · 1st on team | 117.0 | -0.046 | PR SR RSR |
| 2021-06-19 | NCHSAA 4A Midwest Regional | 1600m | 4:53.06 | 11th · 1st on team | 116.5 | -0.033 | RSR |
| 2021-06-09 | Metro 4A Conference Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2021-06-09 | Metro 4A Conference Championships | 3200m | 10:33.89 | 4th · 1st on team | 115.5 | -0.039 | PR SR RSR |
| 2021-06-09 | Metro 4A Conference Championships | 1600m | 4:51.53 | 5th · 1st on team | 115.9 | -0.039 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:38.43 | 157th · 157th on team | 114.1 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | 800m | 2:26.77 | 1st · 1st on team | 124.8 | -0.046 | PR SR RSR |
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | 1mile | 5:15.26 | 1st · 1st on team | 128.5 | -0.046 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Florence Track Club Developmental Meet | lj | 3.52m | — | — | -0.047 | |
| 2017-04-29 | Florence Track Club Developmental Meet | hj | 1.20m | — | — | -0.047 | |
| 2017-04-29 | Florence Track Club Developmental Meet | 800m | 2:54.32 | 7th · 1st on team | 118.2 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 4 Junior Olympic Championships | hj | NH | — | — | -0.038 | |
| 2016-06-12 | USATF South Carolina Association Junior Olympic Championships | hj | 1.15m | — | — | -0.043 | |
| 2016-06-12 | USATF South Carolina Association Junior Olympic Championships | 800m | 2:52.48 | 9th · 2nd on team | 120.1 | -0.043 | PR R SR RSR |