Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 20:33.8 | 29th · 1st on team | 124.0 | -0.031 | SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:45 | 52nd · 2nd on team | 120.9 | -0.031 | SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:28.3 | 103rd · 2nd on team | 117.1 | -0.024 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:47.6 | 143rd · 3rd on team | 111.3 | -0.031 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:21.1 | 114th · 2nd on team | 120.6 | -0.018 | SR CSR RSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 12:32.8 | 13th · 2nd on team | 117.8 | -0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:23 | 67th · 1st on team | 126.7 | -0.018 | ★CR CSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:46.6 | 13th · 1st on team | 127.0 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 20:07.2 | 4th · 1st on team | 125.8 | -0.031 | PR CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:25.5 | 79th · 1st on team | 124.6 | -0.031 | CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:51.7 | 97th · 1st on team | 123.0 | -0.018 | CR SR CSR RSR |
| 2022-08-24 | Millbrook Exchange Park | 3000m | 13:01 | 4th · 3rd on team | 116.8 | +0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Boyd Lee Park | 5000m | 20:08.4 | 39th · 2nd on team | 127.0 | -0.034 | PR ★CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:19.9 | 28th · 3rd on team | 119.7 | -0.031 | PR CR R SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 22:27.1 | 70th · 5th on team | 115.1 | -0.024 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 22:24.4 | 154th · 5th on team | 115.7 | -0.018 | PR CR R SR CSR RSR |
| 2021-08-25 | Rolesville High School | 3000m | 14:49.9 | 7th · 5th on team | 109.4 | +0.075 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-05 | WakeMed Soccer Park | 5000m | 22:57 | 34th · 7th on team | 110.8 | -0.031 | PR CR SR CSR |
| 2020-12-30 | WakeMed Soccer Park | 5000m | 24:59 | 24th · 7th on team | 101.8 | -0.031 | |
| 2020-12-19 | Ivey Redmon Sports Complex | 5000m | 23:48.4 | 16th · 4th on team | 108.8 | -0.018 | CR CSR |
| 2020-12-09 | WakeMed Soccer Park | 5000m | 23:09 | 14th · 5th on team | 110.0 | -0.031 | PR CR SR CSR |
| 2020-12-09 | WakeMed Soccer Park | 5000m | 23:09 | 10th · 5th on team | 110.0 | -0.031 | |
| 2020-12-05 | Northwood High School | 5000m | 24:31.7 | 19th · 6th on team | 108.1 | +0.004 | ★CR CSR |
| 2020-11-19 | Millbrook Exchange Park | 5000m | 24:00 | 7th · 5th on team | 111.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2020-11-16 | Millbrook Exchange Park | 5000m | 25:11 | 2nd · 2nd on team | 106.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 5:58.54 | 65th · 2nd on team | 113.5 | -0.046 | SR |
| 2024-02-03 | Mondo Elite HS Invitational | 3200m | 12:28.06 | 26th · 1st on team | 116.9 | -0.046 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 3200m | 12:48.62 | 2nd · 1st on team | 113.9 | -0.038 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 3200m | 12:48.62 | 2nd · 1st on team | 113.9 | -0.038 | |
| 2024-01-12 | Snowball Invitational | 1000m | 3:40.3 | 20th · 1st on team | 108.0 | -0.046 | ★PR SR |
| 2024-01-12 | Snowball Invitational | 1600m | 6:00.31 | 19th · 2nd on team | 112.9 | -0.046 | SR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 12:21.9 | 91st · 1st on team | 117.0 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A East Regional | 3200m | 12:38.3 | 13th · 1st on team | 114.9 | -0.047 | |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:45.34 | 52nd · 2nd on team | 118.0 | -0.046 | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 3200m | 11:55.71 | 18th · 1st on team | 122.3 | -0.046 | |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 3200m | 11:49.73 | 1st · 1st on team | 123.5 | -0.038 | ★PR SR RSR |
| 2023-01-13 | Snowball Invitational | 1600m | 5:47.09 | 8th · 1st on team | 117.5 | -0.046 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:57.16 | 63rd · 1st on team | 118.8 | -0.069 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 3200m | 12:28.33 | 11th · 1st on team | 117.6 | -0.039 | |
| 2022-04-30 | NAC VI Track Conference Championship | 3200m | 12:21.85 | 2nd · 2nd on team | 121.0 | -0.019 | PR SR RSR |
| 2022-04-23 | Wake County Championships | 1600m | 5:54.89 | 28th · 2nd on team | 114.1 | -0.047 | |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | 3200m | 12:33.89 | 1st · 1st on team | 119.2 | -0.019 | PR SR RSR |
| 2022-03-30 | KHS vs MHS (@Knightdale) | 800m | 2:50.69 | 5th · 5th on team | 109.7 | -0.019 | ★PR SR |
| 2022-03-30 | KHS vs MHS (@Knightdale) | 3200m | 13:59.13 | 1st · 1st on team | 106.9 | -0.019 | |
| 2022-03-24 | Millbrook vs Wakefield | 1600m | 5:57 | 1st · 1st on team | 113.8 | -0.043 | |
| 2022-03-24 | Millbrook vs Wakefield | 3200m | 12:42.4 | 1st · 1st on team | 114.9 | -0.043 | |
| 2022-01-29 | Mondo Elite HS Invitational | 3200m | 12:34.27 | 12th · 1st on team | 116.6 | -0.046 | PR SR RSR |
| 2022-01-14 | Snowball Invitational | 1600m | 5:54.48 | 9th · 1st on team | 115.5 | -0.046 | PR SR |
| 2021-12-03 | Polar Express | 3200m | 12:41.67 | 4th · 1st on team | 116.4 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Broughton @ Millbrook | 3200m | 13:58 | 3rd · 1st on team | 107.2 | -0.024 | |
| 2021-06-05 | Millbrook Invitational | 800m | 2:58.84 | 13th · 3rd on team | 104.6 | -0.024 | PR SR |
| 2021-06-05 | Millbrook Invitational | 1600m | 6:24.64 | 13th · 2nd on team | 108.3 | -0.024 | PR SR RSR |
| 2021-05-26 | Sanderson vs. Millbrook Meet | 1600m | 6:34.7 | 3rd · 3rd on team | 103.1 | -0.046 | PR SR |
| 2021-05-26 | Sanderson vs. Millbrook Meet | 800m | 3:04.4 | 5th · 4th on team | 99.2 | -0.046 | PR SR |
| 2021-05-22 | CAP 7 Conference Championships | 3200m | 13:56.24 | 8th · 2nd on team | 105.8 | -0.042 | PR SR RSR |