Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:05.2 | 205th · 8th on team | 112.5 | -0.031 | SR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:19.6 | 155th · 6th on team | 111.3 | -0.024 | SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:03 | 301st · 8th on team | 108.0 | -0.031 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:27.6 | 190th · 8th on team | 113.1 | -0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:59.9 | 212th · 5th on team | 114.9 | -0.031 | CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:50.2 | 136th · 4th on team | 116.9 | -0.018 | ★CR SR CSR RSR |
| 2022-08-24 | Millbrook Exchange Park | 3000m | 10:57 | 9th · 6th on team | 112.2 | +0.014 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:14.5 | 165th · 6th on team | 115.9 | -0.018 | |
| 2021-10-30 | Boyd Lee Park | 5000m | 18:53.1 | 116th · 7th on team | 110.5 | -0.034 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:43.5 | 100th · 7th on team | 117.5 | -0.031 | ★PR ★CR SR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 18:12 | 45th · 6th on team | 115.8 | -0.024 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:24.4 | 59th · 2nd on team | 107.4 | -0.031 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:57.5 | 140th · 5th on team | 117.8 | -0.018 | PR CR SR CSR RSR |
| 2021-08-25 | Rolesville High School | 3000m | 12:15.5 | 13th · 7th on team | 107.4 | +0.075 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Leesville Road High School | 5000m | 18:48.7 | 19th · 11th on team | 112.2 | -0.020 | PR ★CR R SR CSR RSR |
| 2020-11-19 | Millbrook Exchange Park | 5000m | 19:44 | 20th · 13th on team | 110.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2020-11-16 | Millbrook Exchange Park | 5000m | 20:38 | 2nd · 2nd on team | 105.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Mondo Elite HS Invitational | 500m | 1:11.09 | 39th · 1st on team | — | -0.046 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 500m | 1:09.72 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 500m | 1:09.72 | 1st · 1st on team | — | -0.038 | |
| 2024-01-12 | Snowball Invitational | 1000m | 2:56.12 | 25th · 4th on team | 111.3 | -0.046 | SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:09.53 | 205th · 8th on team | 107.1 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A East Regional | 800m | 2:08.17 | 14th · 2nd on team | 116.6 | -0.047 | |
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 800m | 2:06.1 | 11th · 1st on team | 117.9 | -0.047 | SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:48.38 | 85th · 2nd on team | 116.1 | -0.047 | ★PR SR RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1000m | 2:54.1 | 10th · 6th on team | 112.3 | -0.038 | SR RSR |
| 2023-01-13 | Snowball Invitational | 500m | 1:12.11 | 10th · 1st on team | — | -0.046 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:07.24 | 264th · 9th on team | 105.7 | -0.069 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | NAC 6 Last Chance Meet | 800m | 2:08 | 3rd · 2nd on team | 120.0 | -0.024 | |
| 2022-04-30 | NAC VI Track Conference Championship | 800m | 2:05.29 | 3rd · 1st on team | 123.1 | -0.019 | ★PR ★R SR RSR |
| 2022-04-23 | Wake County Championships | 800m | 2:11.44 | 21st · 1st on team | 114.2 | -0.047 | |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | 3200m | 11:29.4 | 10th · 8th on team | 107.9 | -0.019 | |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | 800m | 2:11.73 | 6th · 3rd on team | 117.2 | -0.019 | RSR |
| 2022-03-30 | KHS vs MHS (@Knightdale) | 1600m | 5:02.74 | 1st · 1st on team | 113.6 | -0.019 | SR |
| 2022-03-30 | KHS vs MHS (@Knightdale) | 3200m | 12:14.66 | 7th · 7th on team | 101.1 | -0.019 | |
| 2022-03-24 | Millbrook vs Wakefield | 800m | 2:09.4 | 2nd · 2nd on team | 116.3 | -0.043 | SR RSR |
| 2022-03-24 | Millbrook vs Wakefield | 3200m | 12:22 | 6th · 6th on team | 97.7 | -0.043 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 2:53.84 | 38th · 2nd on team | 113.6 | -0.046 | ★PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:42.86 | 13th · 2nd on team | 110.8 | -0.069 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Broughton @ Millbrook | 800m | 2:09 | 7th · 4th on team | 119.5 | -0.024 | PR R SR RSR |
| 2021-06-05 | Millbrook Invitational | 1600m | 4:57.96 | 12th · 4th on team | 115.7 | -0.024 | ★PR R SR RSR |
| 2021-05-22 | CAP 7 Conference Championships | 400m | 59.91 | 19th · 2nd on team | — | -0.042 | ★PR SR |